Crackers

Crackers

A selection of common cracker recipes with step-by-step photos and instructions. We will tell you and show you how to create delicious cracker cookies at home!

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Ingredients

Butter – 100 g;

Hard cheese – 100 g;

Ingredients

Whole grain flour – 1-1.5 cups

Sunflower seeds - about 0.5 cups

Sesame seeds and/or flax seeds - 3 tbsp.

Water – about 50 ml

Syrup or honey – 2 tbsp. or to taste

Vegetable oil – 2 tbsp.

Baking powder – up to 1 tsp. optional

Salt – 1 pinch

Ingredients

Whole grain flour – 150 g

Wheat flour – 100 g

Olive oil – 25 g

Drinking water – 100 g

Ingredients

Whole grain flour – 250 g

Salad onion (reddish) – 1 pc. (2 tbsp)

Parsley/cilantro – 0.5 bunch

Hot pepper – 0.25 pcs.

Olive oil – 4 tbsp.

Dried onions – 1 tsp.

Ground dark pepper – 1/4 tsp.

Ground fenugreek – 0.25 tsp.

Cumin seeds – 1 tbsp.

Dried herbs – 2 tbsp.

Warm water – 80-100 ml (as needed)

Ingredients

Wheat flour – 300 g

Vegetable oil – 50 g

Snow-white sesame – 40 g

Ingredients

Wheat flour – 100 g

Soft cottage cheese – 100 g

Hard cheese – 100 g

Butter – 100 g

Baking powder – 1 tsp.

Fine salt – 0.5 tsp.

Ingredients

Wheat flour – 180 g

Vegetable oil – 30 ml

Tomato paste – 70 g

Provençal herbs – 1 tsp.

Baking powder – 1 tsp. with a slide

Ingredients

Hard cheese – 200 g

Butter – 120 g

Wheat flour – 200 g

Ice water – 2-3 tbsp.

Spices - to taste

Ingredients

Wheat flour – 240 g

Vegetable oil – 40 g

Fresh dill – 2 tbsp.

Ground dark pepper – 1 pinch

Water – 100-110 ml

Baking powder – 1 tsp.

Dried thyme – 1 pinch

Ingredients

Wheat flour – 125 g

Baking powder – 0.5 tsp.

Vegetable oil – 2 tbsp.

Flax seeds – 1-2 tbsp.

Ingredients

Wheat flour – 125 g

Vegetable oil – 1 tbsp.

Soy sauce – 1 tbsp.

Paprika – 1 pinch

Baking powder – 0.5 tsp.

Small salt - 1 pinch

Comments and reviews on selected recipes

Share a selection of recipes with friends

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All rights reserved. The introduction of website materials without written permission is prohibited by the Copyright Law of the Civil Code of the Russian Federation of December 18, 2006 N 230-FZ

Crackers

Crackers can be sweet or salty. Honey, brown sugar, maple syrup, crushed nuts are added to the dough for sweet crackers, and grated cheese for salty crackers. The dough is not kneaded for long so that after baking the cookies come out crumbly. To make it easier to shape the crackers, put the dough in the refrigerator for about an hour: chilled dough makes it easier to cut out cookies.

Pea cracker

From dry peas you can prepare not only pea soup, cook porridge, but also bake cookies. Don't believe me? Try it! The recipe for pea crackers is proof of this. The cookies turn out not only tasty, but also healthy. After all, the main ingredient of the dough is...

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Flaxes (crackers) with flax seeds, sunflower seeds and dried fruits and seeds

Do you know a recipe for healthy cookies made from flax seeds, which do not contain a single gram of sugar or flour? With just a few ingredients and a minimum of effort and preparation time, you have at your fingertips a recipe for flax crackers that have already become a favorite among advocates.

Salty crackers with paprika

Crackers are dry cookies like biscuits, but the most nutritious. They are good because they can be stored for a long time, which is why they are often taken on the road instead of bread. If previously crackers were baked only from flour and water (even without salt), now there is an abundance of retse.

Thin cheese cookies

Shortcrust pastry with cheese is a good material for cooks who love experiments. You can simply make cookies from it, giving it an unusual shape. In addition to their unusual appearance, products made from shortcrust pastry can also amaze with their extraordinary taste. .

Crackers made from flour with sunflower, flax and sesame seeds

wheat flour (whole grain), sunflower seeds or pumpkin, sesame seeds, flax seeds - 30g, salt, water, honey, sugar or brown sugar, olive oil, wheat flour (whole grain)

Crackers with cheddar cheese

flour, salt, white pepper (ground), mustard (dry), butter (chilled), cheddar cheese (grated), water (cool)

Crackers

A selection of common cracker recipes with step-by-step photos and instructions. We will tell you and show you how to create delicious cracker cookies at home!

Sort recipes by .

Ingredients

Butter – 100 g;

Hard cheese – 100 g;

Ingredients

Whole grain flour – 1-1.5 cups

Sunflower seeds - about 0.5 cups

Sesame seeds and/or flax seeds - 3 tbsp.

Water – about 50 ml

Syrup or honey – 2 tbsp. or to taste

Vegetable oil – 2 tbsp.

Baking powder – up to 1 tsp. optional

Salt – 1 pinch

Ingredients

Whole grain flour – 150 g

Wheat flour – 100 g

Olive oil – 25 g

Drinking water – 100 g

Ingredients

Whole grain flour – 250 g

Salad onion (reddish) – 1 pc. (2 tbsp)

Parsley/cilantro – 0.5 bunch

Hot pepper – 0.25 pcs.

Olive oil – 4 tbsp.

Dried onions – 1 tsp.

Ground dark pepper – 1/4 tsp.

Ground fenugreek – 0.25 tsp.

Cumin seeds – 1 tbsp.

Dried herbs – 2 tbsp.

Warm water – 80-100 ml (as needed)

Ingredients

Wheat flour – 300 g

Vegetable oil – 50 g

Snow-white sesame – 40 g

Ingredients

Wheat flour – 100 g

Soft cottage cheese – 100 g

Hard cheese – 100 g

Butter – 100 g

Baking powder – 1 tsp.

Fine salt – 0.5 tsp.

Ingredients

Wheat flour – 180 g

Vegetable oil – 30 ml

Tomato paste – 70 g

Provençal herbs – 1 tsp.

Baking powder – 1 tsp. with a slide

Ingredients

Hard cheese – 200 g

Butter – 120 g

Wheat flour – 200 g

Ice water – 2-3 tbsp.

Spices - to taste

Ingredients

Wheat flour – 240 g

Vegetable oil – 40 g

Fresh dill – 2 tbsp.

Ground dark pepper – 1 pinch

Water – 100-110 ml

Baking powder – 1 tsp.

Dried thyme – 1 pinch

Ingredients

Wheat flour – 125 g

Baking powder – 0.5 tsp.

Vegetable oil – 2 tbsp.

Flax seeds – 1-2 tbsp.

Ingredients

Wheat flour – 125 g

Vegetable oil – 1 tbsp.

Soy sauce – 1 tbsp.

Paprika – 1 pinch

Read also:  Salad with beans and ham

Baking powder – 0.5 tsp.

Small salt - 1 pinch

Comments and reviews on selected recipes

Share a selection of recipes with friends

Similar recipe selections

Latest Recipes

Buckwheat bread (made from wheat flour and buckwheat)

Caviar from apples, carrots, peppers and tomatoes for the winter

Egg noodles with minced meat

Pollock with mayonnaise in the oven

Eggplant medge

French zucchini in the oven

Harissa (hot sauce)

Chicken legs in honey-soy sauce

Salad with caramelized eggplants and tomatoes

Chocolate glaze made from cocoa and sour cream

Frisky tomatoes with cilantro and garlic (marinated)

Potatoes with stew in the microwave

Carrot pancakes with kefir

Viburnum jam for the winter (seedless)

IMCUK © 2007-2020.
All rights reserved. The introduction of website materials without written permission is prohibited by the Copyright Law of the Civil Code of the Russian Federation of December 18, 2006 N 230-FZ

Crackers: benefits and harm to the body

The cracker, whose history dates back to the 18th century, was invented by chance: it was enough just to change the recipe for the dough for biscuits and increase the baking time. So, the cook, who did not keep track of time, baked biscuits for a very long time, and was almost disappointed in his own baked goods, but soon this crispy snack began to gain popularity, bringing the baker a good profit.

Cracker - what is it anyway?

A cracker is a type of biscuit, a flour snack, the production of which uses wheat flour and butter. Galette, depending on the type, may contain milk, baking powder and other additives. The name comes from the British language: “crack” - “to burst, split.” According to the mixture, such cookies are tender, brittle, and on the outside they are porous and bubbly.

Types of crackers

The main ingredient, if you follow the traditional recipe, is wheat flour, which helps create airy cookies. Also in the composition of cream crackers you can find yeast, which is used to make the dough fluffy and soft, but baking powder is usually not added to it. Cream crackers can come in different flavors: sweet, salty, and with the addition of all kinds of spices. Most often they come in cheese and meat flavors - such biscuits can be used as a snack or as a substitute for bread. Sweet snacks are made not only with added sugar, but also with honey and syrup.

Difference between cookies and crackers

The key difference between crackers and cookies is a hard, dry structure, a layered mixture, while ordinary cookies have a compacted, loose structure. In addition, biscuits contain even the smallest amount of sugar, but there are also crackers without sugar at all. Cookies are a sweet product for which jam, honey and other sweet additives are used as the inside. Crackers are most often salty - with the taste of cheese, onion, bacon, which allows them to be served as a snack or with soups and hot dishes as a substitute for bread.

KBZHU and composition

The calorie content of snacks directly depends on the ingredients used in production, which, in turn, are connected to the type of biscuits and their recipe. Basically, their calorie content is 350 kcal per 100 g. 100 grams of product contains about 11 g of proteins, 13 g of fats and 67 g of carbohydrates. Depending on the type, the composition may vary, but the main ingredient is wheat flour. Minor ingredients are yeast, seasonings, salt and sugar. If the crackers are rich, then you can find milk, eggs, and butter in their composition.

Health benefits of crackers

Regardless of the filler and additives, crackers are a fairly healthy product. The usefulness lies in the ingredients included in the snacks, as they are sources of important vitamins and minerals needed by the human body. For example, premium flour contains fiber, which promotes excellent digestion and a healthy gastrointestinal tract. Flour is also rich in phosphorus, calcium, potassium, B vitamins, iodine, iron - all these microelements are very important for health.

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Benefits for the female body

Often, when following a diet (Diet is a set of rules for human consumption of food) or the principles of proper nutrition, baked goods are replaced with biscuits and crackers. They contain a huge amount of vitamins and minerals - it’s not for nothing that ladies love these snacks so much. The richness of the necessary parts promotes healthy growth of nails, hair and has a positive effect on the skin. Crackers have a positive effect on the body and have the following beneficial characteristics:

  • Brings the scalp to a healthy state (dandruff is minimized, fat balance and sweating are normalized);
  • Strengthen nails and hair;
  • Improves brain activity;
  • Relieves skin from redness;
  • Reduce the risk of illness (impairment of normal functioning, performance) by influenza.

Benefits for the male body

Quickly satisfying hunger, satiation for a long time, containing a huge amount of vitamins, fiber, potassium, calcium - these are the properties for which men adore crackers.
This snack is highly valued by users and is constantly in demand, because the ingredients included in the composition are able to normalize the glucose level in the body and regulate the functioning of the stomach and intestinal tract. They also improve the heart rate, having a calming effect on the nervous system.

Eating crackers during pregnancy

Another useful property of this product is the mitigation of the symptoms of toxicosis, from which all pregnant women suffer. By adding a few crackers to your diet for breakfast, you can see pain relief (experience associated with actual or potential tissue damage) , decreased sleepiness (It is necessary to distinguish between psychophysiological hypersomnia, observed in practically healthy individuals with insufficient night sleep or under stress, and various pathological variants hypersomnia) and irritability, preventing nausea. Often, ladies expecting a baby experience such a strong disgust for ordinary foods that they cannot even look at them, which is why they rapidly lose weight. Then the biscuits will become a lifesaver and help you survive this nasty step. It is also useful to have a package of cookies with you in your purse, because hunger can strike at any moment, but crackers quickly and forever saturate the body. Naturally, biscuits are not an independent and complete dish, but they are excellent as a snack.

Useful for kids

For a growing body, crackers are no less useful: they help activate the brain during study, for which they are valued by children and their parents. Sandwiches with biscuits are a good snack - this way the child will receive all the necessary vitamins (a group of low-molecular organic compounds of relatively simple structure and varied chemical nature) , relieve hunger and be able to concentrate on lessons. After physical education, such a snack will return strength and energy for subsequent activities. But you should watch the amount of crackers in your diet, as they have a huge calorie content and can contribute to the formation of excess weight.

Usefulness when following a diet (Diet is a set of rules for human consumption of food)

When losing weight, it is necessary to supervise the consumption of crackers. All flour products, including those made from premium flour, are rich in ordinary carbohydrates, therefore, on a low-carbohydrate diet, eating biscuits and crackers, as well as baked goods, is strictly prohibited. In everyday life, where there are no restrictions on food, you should eat crackers in moderation. If you eat a few biscuits an hour before bed, the nasty feeling of hunger will go away, but this will not affect your figure in any way, unlike massive snacks. When traveling and on the road, crackers can also help by saturating the body and relieving hunger.

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