Salmon in the oven; 5 delicious recipes with photos

Salmon in the oven - 5 delicious recipes with photos

Salmon cooked in the oven is a win-win dish in any situation, be it an ordinary dinner or a small party with friends. There is no other better contender for the title of savory and healthy food that will take 5-10 minutes to prepare and is guaranteed to taste beautiful no matter how well or poorly you cook. It doesn’t matter which option you choose, whether it’s salmon with lemon or just baked salmon with the consistency of herbs, this fish is hard to spoil.

The current selection includes 5 delicious and simple recipes for making salmon fillet in the oven with detailed descriptions and photos.

Salmon in the oven with potatoes

500-600 grams of potatoes (in this recipe we used young potatoes, but you can also use regular ones)
1 onion (you can take a reddish or regular snow-white onion)
a piece of butter or 1 tbsp olive
200 g cherry tomato
4 salmon fillets (of course, you can use less, depending on how many people you are cooking for)

1. First, preheat the oven to 220 degrees.

2. Wash the potatoes, peel them if necessary and cut them into halves or quarters (depending on the size of the potatoes). Cut the onion into half rings. Place the vegetables in a baking dish (a clay, glass or regular baking tray will do).

3. Add olive oil or butter. If you took cool butter, then first you need to melt it in a mold in the oven, and then put the vegetables in the mold and mix everything so that the butter covers the vegetables.

4. Bake the potatoes in the oven for 30-40 minutes until the potatoes are soft.

5. Remove the pan from the oven and add the cherry tomatoes completely. Place salmon on top of the vegetables (the salmon must be lightly salted and coated with seasoning in advance).

6. Return the dish to the oven for 12-15 minutes until the fish is ready.

7. Salmon with potatoes in the oven is ready!

Salmon with tomatoes in the oven

To make this dish you will need:

400 gr. salmon fillet without skin (this is 2 medium-sized steaks)
olive oil
3-4 tomatoes
1 small onion (optional)
2 tbsp lemon juice
salt pepper
thyme, oregano and other seasonings as desired
baking foil

1. Preheat the oven to 200 degrees. We also prepare the foil, cut it into pieces 30-40 cm wide. You need as much foil as you plan to cook.

2. Let's move on to the salmon. Salt the fish, grease it with oil and add seasonings.

3. Garnish. Cooking in foil is an excellent method for preparing fish with a side dish. Foil helps retain more water in the salmon; at the same time, the fish perfectly absorbs the odors of the vegetables it is cooked with, which makes it even more tasty and fragrant. In our case, we prepare a regular side dish of tomatoes, onions and spices. Cut the tomatoes into cubes, finely chop the onion, mix everything in a small bowl, add salt and add oregano and thyme.

4. Place one piece of salmon on foil. Wrap the fillet like candy (see photo). We wrap the ends, and in the center there should be a pocket.

5. Place some of the tomato and onion mixture on top of the salmon.

6. Close the pocket and cover with the ends of the foil.

7. Place the fish in the oven and bake for 25 minutes until the fish is ready.

8. Salmon with tomatoes in foil is ready. The fish must be served directly in foil.

Salmon with lemon in the oven

This recipe is very quick and easy, perfect for those who don’t like to bother with preparing dishes for a long time, but want to eat tasty and healthy.

For 4 servings of the dish you will need:

4 salmon fillets
1-2 lemons
fresh basil (optional)
olive oil
salt pepper
parchment paper or foil (this recipe used parchment)

Time to prepare the dish: 10 minutes;
Production time: 20 minutes.

1. Preheat the oven to 200 degrees. Prepare 4 pieces of parchment paper (any piece should be 30-40 cm wide in order to completely cover 1 piece of fillet).

2. Cut the lemon into rings. For any piece of salmon fillet, you will need 2 slices of lemon.

3. Now take a sheet of parchment (or foil), place the fillet on it (if there is skin on it, then skin side down), grease it with olive oil. Salt, pepper, add seasonings. Place a couple of basil leaves on the salmon, followed by 2 slices of lemon.

4. Roll the parchment with the salmon inside into a bag (as in the photo) and secure it with thread. We do all the same steps with the remaining pieces of fillet.

5. Place the balls on a baking sheet or in a baking dish. Place in the oven and bake for 20 minutes until the fish is cooked through.

6. When the fish is ready, take it out of the oven, carefully open the parchment, and place the fish on plates. A good side dish would be steamed vegetables, rice or couscous.

Salmon fillet or steaks with mustard

For 4 servings of the dish you will need:

1/4 cup French mustard (the kind with whole grains)
1 tbsp olive oil
a little greenery (you can take it at will or availability, in this case green onions or basil will do)
4 pieces salmon fillet
salt, pepper and seasonings to your taste

1. Beforehand, turn on the oven to warm up to 220 degrees. In this recipe, you can use two cooking options: open - when all the pieces of fillet on the baking sheet are not locked, in this case the fish will be the driest; 2nd option - closed, any slice of fillet is wrapped separately in foil, so the fish will be juicier. How to cook - choose for you. This recipe uses the open version.

2. In a separate bowl, mix mustard, olive oil and chopped herbs and herbs.

3. Place foil on a baking sheet, place salmon fillet on the foil. Coat any slice of fillet with mustard mixture.

4. Place the baking sheet in the oven and bake for 15-20 minutes until the fish is ready.

5. Salmon fillet with mustard is ready! Can be served with rice or boiled Brussels sprouts.

Baked salmon in soy sauce marinade

For three servings of this simple but tasty dish you will need:

4 salmon fillets
1/3 cup soy sauce
2 tsp. Sahara
1/3 cup water
a little olive oil
2-3 cloves of garlic (peeled and chopped in advance)
lemon juice

Frisky recipes for tender salmon

A good dish for a gala table, various festive occasions and {romantic} dinners is salmon in the oven; recipes allow you to cook the fatty reddish fish quickly with minimal time and effort. Sea fish is a beautiful product for those who want to improve their health, prolong youth and preserve beauty. Its tender and juicy meat contains a huge amount of real protein, various nutrients, and polyunsaturated fatty acids. Constant consumption of salmon in food will allow you to restore weight, cleanse blood vessels and lower the level of bad cholesterol (Insoluble in water, soluble in fats and organic solvents.) .

Salmon is a healthy fatty fish. It is better to cook it in the oven. In this case, it will be possible to preserve the maximum of the necessary substances. In addition, the fish retains its juiciness and tenderness. Salmon is suitable for production even in those cases where culinary possibilities leave much to be desired. It is virtually impossible to spoil it. It is best to receive chilled fish. It's even easier to work with. In addition, during cooling, the nutrients remain in a constant form, but during rapid freezing, some of them may be destroyed.

How to deliciously cook salmon in the oven?

You can cook fish in the oven in different ways. If you want it to have a crispy crust, then it should be baked on a grid greased with vegetable oil. During cooking, juice will flow out of the fish, so you should place a baking sheet under the bottom of the mesh.

How to deliciously cook salmon in the oven?

Juicy salmon comes out in foil. You can bake the fish completely, in individual pieces or in steaks. In this case, it will not be possible to achieve a crust. But the meat will be indescribably tender. You can bake the fish on a baking sheet without the help of others or by adding vegetables. In extreme cases, you will get a real dish that can be served immediately after production.

How to cook salmon in the oven tender?

This recipe is not bad because it is presented together with tomato dressing. You can serve it with any side dish. Both cereals and vegetables are excellent. In the correct version, the recipe is prepared with the addition of greenish fennel sprigs. But it is not always possible to find it on store shelves. Therefore, you can completely replace it with ordinary dill.

As for the salmon itself, you need to take fillets without skin! As a standard, we work with a chilled product, but if this is not available, then you can also take frozen fish, which we slowly defrost on the top shelf of the refrigerator. If you use steaks, you should remove the bones. Although this can be done after baking the fish.

Ingredients:

Salmon fillet – 600 gr;
Tomatoes – 6 medium-sized pieces;
Lemon – 2 pieces;
Dill – 1 bunch;
Parsley – 1 large bunch;
Celery stalk - 3 pieces;
Chili – 1 piece;
Garlic – 2 cloves;
Olive oil – 3 tablespoons;
Salt, dark pepper - to taste;
Boiled water – about 2 glasses.

How to cook salmon in the oven tender?

Manufacturing method:

1. We start preparing the dish by preparing the chili pepper. It needs to be washed, dried, peeled, and cut lengthwise into two halves. Using a sharp knife, remove the seeds and jumpers. Cut the pepper into small pieces;
2. You need to squeeze the juice out of the lemons. This can be done using any convenient method, either using a juicer, or using a knife and a teaspoon;
3. We wash the fillet, dry it and place it in a baking dish. We place celery trunks on it, several sprigs of dill, salt, pepper, and sprinkle with lemon juice. The fish needs to be marinated. This takes about 15-20 minutes;
4. Fill the contents of the dish with water and place in an oven preheated to 200 degrees for 20-25 minutes;
5. While the fish is languishing in the oven, let's start making the dressing. To do this, wash the tomatoes and peel them. This can be done using a special knife for peeling vegetables or by scalding the fruits with boiling water;
6. Chop the tomato pulp quite coarsely;
7. Chop the parsley and remaining dill with a knife;
8. Press the garlic with the wide side of a knife and fry together with the tomatoes and olive oil;
9. Simmer the tomatoes for about 5-7 minutes. They should turn into sauce. Once the mixture is thick enough, remove the garlic from the pan, add chopped herbs, add salt and dark pepper to taste. Remove the sauce from the heat and let it simmer slightly under a closed lid;
10. Serve the fish fillet along with the sauce to the table.

If you like the most fragrant spices, then parsley can be replaced with basil. The sauce will be the most rich in taste with spicy notes.

Creamy salmon in the oven: recipes for making steaks

The reddish fish baked with cream is indescribably delicious. Not only bellies and fillets, but also steaks are perfect for this recipe. Just half an hour and you will have indescribably juicy salmon with a great creamy taste on the table. The dish is best complemented with vegetable side dishes. A salad made from new vegetables and herbs is unsurpassed.

You can use cream of any fat content. Salmon itself is a fatty fish. Therefore, cream can be consumed with a fat content of 10%. This will allow you to get the desired flavor and reduce the calorie content of the finished dish. As in the previous recipe, you can improve the taste with the help of fresh dill. If you wish, you can use other greens or completely avoid them. In extreme cases, the taste of the finished dish will be even simpler.

Ingredients:

Salmon steaks – 2 pieces;
Cream 10% fat – 300 ml;
Dill – 1 medium-sized bunch;
Vegetable oil – 1 tablespoon;
Salt and dark pepper - to taste.

Creamy salmon in the oven: recipes for making steaks

Manufacturing method:

Wash the steaks, dry them, add a little salt and pepper. We stand for 5-7 minutes at room temperature;
Grease a baking dish with vegetable oil and place the steaks in it;
Fill the fish with cream. You can also add a little salt and pepper;
Chop the dill and place it on the fish;
We bake the dish for 30 minutes in an oven preheated to 200 degrees.

How to bake salmon in foil?

Salmon in foil in the oven comes out indescribably juicy; the recipes involve the inclusion of all parts of the fish carcass. You can bake the fish right away with vegetables. The end result is a real second course. The recipe includes mayonnaise, instead of which you can use traditional yogurt. The dish comes out quite greasy. With all this, its taste properties are very high!

It is better to prepare the dish in portions; in other words, each piece should be baked separately. You can serve the dish with the foil slightly opened so that the cooking method is visible. During the manufacturing process, juice appears in the foil, which can be used as a sauce.

Ingredients:

Salmon steaks – 4 pieces;
Tomato – 1 large;
Chopped dill – 1 tablespoon;
Mayonnaise – 4 teaspoons;
Hard cheese – 50 g;
Lemon – ½ piece;
Salt and dark pepper - to taste;
Vegetable oil – 2 tablespoons.

How to bake salmon in foil?

Manufacturing method:

We wash the steaks in cool water, dry them, sprinkle with lemon juice, salt and pepper. Leave the fish to marinate for 10-15 minutes;
Wash the tomato, peel it, cut into circles;
Take 4 pieces of foil and place a steak in each one, sprinkle with chopped dill, add tomato rings, grated cheese and a spoonful of mayonnaise;
Spray the steaks with vegetable oil;
Wrap the foil tightly;
We send the fish to bake in an oven preheated to 180 degrees for 30-40 minutes.

Nutritionists advise including fish in your diet at least 2-3 times a week. Salmon recipes are suitable for those cases when you don’t have time to stand at the stove for a long time, but want to pamper yourself with something tender and appetizing. Fish is perfectly mixed with seasonal vegetables, thanks to which you can create an even more healthy dish.

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Salmon in the oven

A selection of salmon recipes in the oven with photos and step-by-step instructions. We will tell you and show you how to cook baked salmon in the oven, tasty and simple, and even so that it comes out juicy!

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Salmon recipes in the oven

Ingredients

Salmon fillet – 400 g

Basil – 3 sprigs

Dill – 3 sprigs

Lemon - to taste

Salt, pepper mixture - to taste

Ingredients

Salmon – 400/500 gr;

Ready rice – 1 cup;

Pineapple – 5 rings;

Sesame – 2-3 teaspoons;

Ground white pepper – 1 pinch;

Salt – 1 pinch.

Ingredients

Salmon – 1 steak about 300 g

Potatoes – from 3 pcs.

Champignons – 1-2 pcs. optional

Cheese – from 50 to 100 g

Butter – about 50 g

Water – about 1 cup

Additionally:

Yeast dough – up to 300 g

Ingredients

Spices for fish – 1 tsp.

Lemon juice – 2 tbsp.

Salt – 1 pinch

Full-fat sour cream – 4 tbsp.

Onions – 0.5 pcs.

Butter – 1 tbsp.

Ingredients

Salmon fillet – 500 gr

Lemon pepper – 1 tbsp.

Dry tarragon – 2 tbsp.

Bacon – 100 gr

Ingredients

Salmon fillet – 500 g

Cream 33-35% – 300 ml

Egg whites – 2 pcs.

Ingredients

Salmon (fillet): 400 gr;

Onions: 1 piece;

Rosemary: 2 teaspoons;

Reddish ground pepper: to taste;

Ingredients

Salmon – 2 steaks

Soy sauce – 3 tbsp.

Salt - a couple of pinches

Pepper mixture – 1 tsp.

Garlic powder – 0.5 tsp.

Vegetable oil – 1 tbsp.

Ingredients

Salmon fillet – 300 g

Parmesan – 2 tbsp.

Salt, pepper - to taste

Almond petals – 2 tbsp.

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Salmon in the oven

Salmon is a very tasty and necessary fish, it contains a huge amount of vitamins and microelements that people need. Also, the concentration of melatonin and essential fats is much greater than in any white fish. Naturally, the cost of reddish fish is significantly higher than most others, but from time to time you want to cook something unique. It is salmon that is ideal for a ceremonial table; properly cooked reddish fish does not go unnoticed and praised.

Preparing the dish is quite simple, following our step-by-step recipes, even a child can prepare dishes from it.

Salmon in foil in the oven completely

This recipe allows you to bake the fish completely in the oven, which is important when decorating a formal table and serving the dish beautifully. Meat prepared in this way retains most of the nutritional parts and remains tender and savory.

But still, this recipe is only suitable for small young fish, because they grow more than a meter in length, and baking the entire carcass of an adult fish becomes very problematic.

To make it you will need the following ingredients:

Young salmon – 2 kg.
Lemon – 1 pc.
Tomato – 2 pcs.
Onion – 1 pc.
Carrots – 1 pc.
Sweet pepper – 1 pc.
Pitted olives – 10 pcs.
Garlic – 2 cloves.
Salt - to taste.
Pepper - to taste.
Rosemary – 1 pinch.
Olive oil – 2 tbsp.

How to bake salmon completely?

The fish usually needs to be peeled and gutted if necessary. Trim the fins and wash well under running water.
Next, the salmon still needs to be cut into steaks, this is justified by the fact that it has quite huge and strong bones, and the finished meat is difficult to cut and crumbles. In this way, pieces cut in advance will be very convenient when serving.
Then you need to salt the fish, add rosemary and ground pepper to taste, and leave for some time.
Next, chop all the vegetables and olives at random and add a little salt. Thinly slice the lemon into slices.
The baking dish must be greased with olive oil and lay out all the pieces of salmon, forming a whole fish. Insert lemon slices between the pieces. If there is no suitable dish for baking, you can form an impromptu form of foil on a regular baking sheet.
Fill the remaining space around the fish with cooked vegetables, grease the steaks with olive oil.
Next, place the fish to bake in the oven, preheated to a temperature of 200 °C.
Bake the dish for about 25 minutes, until fully cooked and golden brown.

Salmon steaks in foil in the oven

Baking salmon steaks in the oven is the best solution for making reddish fish. The meat cooks very quickly and remains juicy all the time. Due to the folding of proteins on the surface of the pieces, all the juices are sealed inside the steak, and most of the vitamins contained in the meat also remain.

For production we will need:

Salmon steaks – 4 pcs.
Lemon – 1 pc.
Rosemary – 1 sprig or 1 pinch of dry.
Olive oil – 2-3 tbsp.
Salt - to taste.
Pepper - to taste.

How to cook salmon steaks in foil?

If you take a whole fish, you need to clean it and trim the fins beforehand. Wash under running water, dry with a cardboard towel, cut into steaks 3-4 centimeters wide.
Lemon into half slices.
Place steaks in portions, any on a separate piece of foil, greased with olive oil.
Place 2 half lemon mugs on top, add rosemary, salt and pepper to taste.
After this, seal the foil tightly, but not pressing it against the very surface of the steak.
Bake at 200°C for 15 minutes.
When the time is up, unwrap the foil and put it back in the oven for another 5 minutes.

You can serve baked salmon steaks topped with fresh vegetables and chopped herbs.

Salmon with potatoes in foil

This recipe is suitable for both meeting guests and preparing dinner for one; in any case, the dish will amuse everyone. Due to the high presence of essential fats in salmon, making it with potatoes turns out to be very tasty. There is no particular difficulty in baking salmon with potatoes; the preparation is very simple. But given the complexity of reddish fish, unfortunately, preparing this dish often will be quite expensive.

The following ingredients are required for production:

Salmon steaks – 1-2 pcs.
Potatoes – 3 pcs.
Onion – 1 pc.
Carrots – 1 pc.
Vegetable oil – 2 tbsp.
Rosemary – 1 sprig or a whisper.
Salt - to taste.
Pepper - to taste.

How to bake salmon with potatoes in foil?

Typically, steaks are purchased ready-made, but they still need to be cleaned, excess scales, remaining entrails and film removed, thoroughly washed with clean water, and dried with a cardboard towel. If you take a whole fish, you must also clean it and cut it into steaks about 3 cm wide.
Salt the cooked steaks and add pepper to taste, leave for some time.
Vegetables, rinse, peel and cut into cubes 1.5 centimeters wide.
Cut the onion into small cubes.
Then mix the chopped vegetables and add spices and salt.
Next, you need to take a piece of foil, place it on the prepared baking dish, and be sure to grease it with vegetable oil.
Place the salmon steaks in the middle, and fill the remaining space on the sides with chopped vegetables.
Brush everything with the remaining vegetable oil and put rosemary on the steaks.
Seal the foil tightly on top and bake in the oven at 200°C for 40 minutes until fully cooked.

You can serve directly in foil in portions if prepared on the 1st, or in plates as a complete dish, garnished with the freshest tomatoes and herbs.

Baked salmon in cream sauce

Salmon baked in cream sauce is very similar to the recipe prepared with bechamel sauce, only cream is used instead of milk. This does not make the dish any worse; on the contrary, the creamy notes, combined with other ingredients, add extraordinary lightness to the fish meat.

For production you will need:

Salmon fillet – 700 g.
Cheese (Parmesan) – 100 g.
Lemon – 1 pc.
Salt - to taste.
Pepper - to taste.

To make the sauce:

Onion – 1 pc.
Not too much creamy – 50 g.
Flour – 4 tsp.
Cream (10%) – 150 g.
Nutmeg – 0.5 tsp.
Salt - to taste.
Pepper - to taste.

How to cook salmon in cream sauce?

First you need to take a salmon fillet; if you use a whole fish, you need to cut it into unstained fillets, remove the bones, wash and dry with cardboard towels.
Cut the fillet into medium-sized portions, add salt and pepper to taste, your favorite spices, leave for 10 minutes, soak in the aromas.
To make the sauce, peel the onion and grate it on a small grater.
Take a small saucepan, place butter in it, and place over medium heat.
After the butter has completely melted, add the grated onion and fry for 2-3 minutes until softened.
Next, add the prepared flour and stir quickly.
Next we add the cream, also mixing to form a uniform consistency. Continue stirring until the sauce begins to thicken, remove from heat and continue stirring for another 1-2 minutes. Add nutmeg, salt and pepper. The sauce is ready.
The next step is to gather all the ingredients together and place the salmon pieces sparingly on a greased baking dish.
Then you need to put all the prepared sauce on top, spreading it moderately over the entire surface.
Grate the cheese and sprinkle on top of the sauce.
Place the form with the salmon in an oven preheated to 200°C and bake until cooked through for 25 minutes.

Serve the salmon in a creamy sauce fried, with any type of side dish, topped with herbs and a glass of good snow-white wine