Asparagus soups

Asparagus soups

Asparagus puree 2.0

Asparagus is a very necessary vegetable, the season of which is very short, which justifies its comparative high cost. That is why it is important to know how to prepare asparagus puree - quickly, tasty and win-win. . further

Cream of asparagus soup 4.3

They say that this soup is very popular in Germany and Austria - there it is considered almost a state dish. Maybe so, I don’t understand, but the fact that it tastes great is literally! . further

Greenish asparagus soup 3.7

Delicate, with a subtle taste, asparagus soup is prepared simply and quickly. The time to prepare it is in the summer, when the asparagus harvesting season is in full swing. In general, asparagus is sold all year round, so the recipe is always in demand. . further

Asparagus puree soup 3.7

Don't know what to cook for lunch? I would like to offer you, as a contrast, to create a very rich, appetizing and tender asparagus soup. A great dish for the whole family. . further

Asparagus soup

Asparagus or asparagus is a tasty and healthy plant, but it is still rarely used in our cuisine. Asparagus can be steamed, baked on the grill or in the oven, or prepared in salads from raw asparagus. This is one of the earliest spring plants, so I advise you to try vitamin asparagus soup, and I will tell you how to prepare it. . further

Snow white asparagus soup

If you like light, vegetable first courses, then I recommend paying attention to this regular recipe for snow-white asparagus soup. Affectionate and very appetizing - a beautiful option for kids and adults. . further

Asparagus soup 3.0

Asparagus is a fairly expensive vegetable, but considering its incredible health benefits, I think it will outlast your budget. And so that they don’t take it in vain, I’ll tell you how to create soup with asparagus that is not only healthy, but also delicious! . further

Cream soup of snow-white asparagus 5.0

Do you want to taste tenderness? Then be sure to read this recipe! You will be enveloped in a creamy texture with the same soft smell and taste. And it looks great. Worth your attention! . further

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Perhaps, almost all of you are accustomed to eating this vegetable fried or in a salad, but the first dishes with this miracle product turn out no worse! One of the main points in preparing asparagus soup is the selection of ingredients. Why is this important? Yes, because asparagus itself has a very interesting and outstanding taste, therefore, in order to obtain a narrow taste harmony, it is important to use products that are the most “neutral” in taste. At this point, you may be wondering what the usual method of making asparagus soup should be. In this case, it is important to focus on your own preferences. So, decide which broth you like best, and also pay attention to the thickness of the upcoming dish. For example, asparagus cream soups are indescribably tender and satisfying. Still don't understand how to cook asparagus soup at home? Our recipes will help you!

Asparagus soup

Soup based on the recipe of Swedish cook and actor Per Morberg

Ingredients for Asparagus Soup:

  • Asparagus (green) – 500 g
  • Snow-white onions (small) - 2 pcs.
  • Cream - 500 ml
  • Broth (meat) – 500 ml
  • Potatoes (medium size) - 3 pcs.
  • Dry snow-white wine – 100 ml
  • Salt
  • Dark pepper
  • Chicken (or turkey, smoked) - 150 g
  • Crackers

Production time: 30 minutes

Number of servings: 6

Nutritional and energy value:

Ready meals
kcal
2659 kcal
proteins
96.4 g
fat
188.7 g
carbohydrates
128.9 g
Portions
kcal
443.2 kcal
proteins
16.1 g
fat
31.5 g
carbohydrates
21.5 g
100 g dish
kcal
116.1 kcal
proteins
4.2 g
fat
8.2 g
carbohydrates
5.6 g

Recipe for Asparagus Soup:

Prepare the necessary products.

Wash the asparagus. Cut 1cm off the thick side and discard.

Cut the asparagus into pieces of 1-2 cm (not counting the tops - we leave them for decoration).

Place in a saucepan with salted water.
Let it boil. Then add the asparagus and let it simmer for 2-3 minutes. I put the pieces and tops in separate pans so that I wouldn’t have to divide them later.

Read also:  Vanilla sponge cake

Chop the onion and fry until transparent. Let the potatoes cook.

Cut the fillet into cubes and add to the onion. Fry for a few minutes.

Pour in broth, wine, cream and bring to a boil.

Place the boiled potatoes and asparagus in a blender and blend until smooth (pour in a couple of ladles of cream sauce to make blending easier).

Pour the sauce and asparagus-potato puree into the pan and let it boil.
Salt and pepper to taste.

The soup is ready! Place a couple of tops of asparagus and croutons on a plate.

The unique recipe does not include fillet and potatoes.

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Comments and reviews

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May 1, 2014 Eugene1 #

May 2, 2014 Talila # (recipe creator)

January 16, 2014 olka-turk #

January 16, 2014 Talila # (recipe creator)

January 16, 2014 Pulcherima #

January 16, 2014 Talila # (recipe creator)

January 16, 2014 pupsik27 #

January 16, 2014 Talila # (recipe creator)

January 15, 2014 karinochika #

January 15, 2014 Talila # (recipe creator)

January 15, 2014 Ros66 #

January 15, 2014 Talila # (recipe creator)

January 15, 2014 Gane81 #

January 15, 2014 Talila # (recipe creator)

Asparagus, unfortunately, is very difficult to grow at home. It takes a long time to prepare the land and a lot of fuss. There is absolutely no way on the balcony; the roots are very long.

Isn't there a canned version for sale too? Snow-white?

January 15, 2014 Gane81 #

Asparagus, unfortunately, is very difficult to grow at home. It takes a long time to prepare the land and a lot of fuss. There is absolutely no way on the balcony; the roots are very long.

Isn't there a canned version for sale too? Snow-white?

January 15, 2014 Talila # (recipe creator)

I understand that snow-white, fresh meat needs to be cooked a little longer.

I discovered asparagus just a week ago. I kept passing by and wondered why people bought it so much. Later I bought them, wrapped 2 pieces each with a bacon ribbon and baked them in the oven. I really liked it. And yesterday in the market I walked past asparagus and saw a rack with 2 recipes. Now I cooked soup according to one of these recipes.

January 15, 2014 sweety lady #

January 15, 2014 Talila # (recipe creator)

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MY | SOUP

  1. Ingredients
  2. All about the benefits of asparagus.
  3. Potato soup with asparagus and salmon
  4. How to prepare tender puree soup or cream soup?
  • asparagus – 0.5 kg;
  • water – 1 l;
  • milk – 1/3 cup;
  • flour – 2 tbsp;
  • butter – 2 tbsp. l.;
  • sugar – 1/2 tsp;
  • yolk – 1 pc.;
  • salt to taste.

All about the benefits of asparagus.

Asparagus is a unique product in its features, supplying a huge amount of vitamins (A, B, C, T, K) and minerals (copper, magnesium, manganese) for our body. Asparagus also contains huge amounts of folic acid and dietary fiber.

Some time ago, asparagus was considered the food of rulers, but at the moment this vegetable is publicly available - you can buy it in stores, at the market, and even grow it on your own plot.

The inhabitants of Old Egypt, who intensively consumed asparagus for healing purposes, knew about its beneficial characteristics. Asparagus contains substances called coumarins, which are responsible for regulating blood clotting (the internal environment of the human and animal body) , which means preventing the formation of blood clots. As it should be, asparagus has a beneficial effect on the circulatory system as a whole, and is also good for the heart and blood vessels.

In addition, asparagus is low in calories and, therefore, suitable for people who care about their figure. And folic acid, which is part of the chemical composition of asparagus, strengthens hair and prevents the formation of wrinkles.

It can be used in various forms. Asparagus makes very tasty soups, main courses, salads, desserts and even drinks.

The most common option is to simply boil the asparagus in bubbling salted water for no more than 5 minutes, otherwise it will become hard and lose its color. Various creamy sauces are perfect for asparagus prepared in this way.

Asparagus makes excellent soups, and there are a huge number of recipes for making them - cream soup, puree soup, soup with vegetable or meat broth, snow-white asparagus soup...

Potato soup with asparagus and salmon

In order to prepare asparagus soup, firstly, you need to thoroughly wash the asparagus. Then cut off the tops and boil them in a small amount of water. Pass the remaining asparagus, cooked unpeeled until tender, through a sieve and mix with sugar, butter and prepared asparagus tips. Bring everything to a boil. Beat the yolks with milk, lemon juice and salt. Mix all. The soup is ready. Bon appetit!

But this is not the only option for making such a soup. There are a huge number of recipes for asparagus soup. For example, you can make mashed potato soup with salmon. To do this, you first need to prepare fish broth - boil salmon in 1.5-2 liters of salted water (although you can replace it with any other fish if desired) with the addition of dark pepper, dill, bay leaf and onion cut in half.

The finished fish broth needs to be strained, add two large potatoes cut into cubes. Asparagus must be prepared using the same method as described above. Finely chop the asparagus stems and add to the bubbling broth with potatoes. Let it boil until the potatoes are ready, and then grind everything in a blender. Add salmon and asparagus tips cut into small pieces to the resulting mass. Boil everything over low heat for 5 minutes and you can serve.

How to prepare tender puree soup or cream soup?

There is a recipe for asparagus puree soup with meat broth. In order to prepare such a soup, you will need, in addition to the broth and asparagus itself, cream, flour and butter. Asparagus is prepared in the same way as in previous recipes. A dressing is prepared from flour, butter and boiled asparagus, to which you can add a little parsley or dill. The prepared dressing is diluted with meat broth, the asparagus tops are placed in it and boiled for 15-20 minutes. You can serve this soup with sour cream and croutons.

This asparagus soup recipe can be supplemented with broccoli. In this case, along with the asparagus tops, you need to add broccoli that has been washed and disassembled into florets in advance. This soup can be seasoned with sour cream before serving.

To vary your daily menu, you can prepare creamy asparagus soup.

  1. To make it, you need to simmer the leeks in butter for 10 minutes in a thick-bottomed pan, without letting them fry.
  2. Add diced potatoes and saffron and simmer for another 10 minutes.
  3. Then you need to add the cooked asparagus and water and boil until tender (approximately 10 minutes).
  4. Grind the finished soup with a blender, add cream, mole and ground white pepper.
  5. Pour the soup into bowls and garnish with dill. It should be noted that this soup comes out even tastier from snow-white asparagus.

By the way, snow-white and greenish asparagus are not different varieties, but simply different feeding technologies. In order for the asparagus to be snow-white, the shoots and rosette are covered with earth. This process is quite labor-intensive, which is why it is more expensive than the green one. In addition, it has the most gentle taste and soft shoots, but at the same time it contains more sugar, and therefore the snow-white one is the most nutritious.

For those who are watching their figure and following a diet, green asparagus soup is an ideal light lunch option. The method of its production is no different from those listed above, the only aspect will be that greenish asparagus is the coarsest, so it needs to be cleaned most painstakingly.

Asparagus dishes: soup recipes

Tasty and healthy asparagus can not only be boiled: asparagus dishes come in a huge variety. You can, for example, use asparagus to make soups, because spring and summer are the right time to include light vegetable soups in your diet.

Asparagus soup

Tender cream soup is a beautiful summer dish. To make this asparagus dish we will need the following products:

  • 1.5 liters chicken broth
  • 0.5 kg asparagus
  • 3 onions
  • 1 tbsp. cream
  • 5 tbsp. l. butter
  • 2 tbsp. l. flour
  • allspice
  • salt

Clean the asparagus and cut into pieces. Peel the onions, cut them and sauté in 2 tbsp. l. butter. Melt the remaining butter in a saucepan, add flour and aromatic pepper. Stir, add broth and bring to a boil. Add the asparagus, reduce the heat to low and cook for 20 minutes. Strain the soup, rub the grounds through a sieve and mix with the broth. Add cream, salt to taste. Heat, without bringing to a boil, and serve.

Chicken soup with asparagus

Almost all asparagus dishes can only be prepared in season, when the freshest asparagus is available. And this soup requires canned asparagus, so it can be cooked all year round. To prepare it, we will take:

  • 300 g boiled chicken (white meat)
  • 100 g canned asparagus
  • 100 g canned corn
  • 12 champignons
  • 2 tbsp. chicken broth
  • 2 tbsp. l. cornmeal diluted with water
  • 0.5 tbsp. l. sea ​​salt
  • 1 tsp. sesame oil
  • green onion

Bring the chicken broth to a boil, add the chopped champignons and cook for 2-3 minutes over low heat. Add corn flour diluted with water and cook until thickened, stirring. Then reduce the heat, add asparagus, corn and thinly sliced ​​chicken. Heat well over low heat and add salt. Before serving, add sesame oil and sprinkle with finely chopped green onions.

Beef soup with asparagus

For the heartiest of asparagus dishes, make this Beef Soup with Canned Asparagus. We will need to take the following products:

  • 4 tbsp. chicken broth
  • 130 g sirloin beef steak
  • 100 g canned asparagus
  • 2 egg whites
  • 2 tbsp. l. dry sherry or rice wine
  • 2 tbsp. l. diluted cornmeal
  • 1.5 tsp. sea ​​salt
  • ground white pepper

Pour the broth and wine into a large saucepan, add salt and bring to a boil. Reduce heat and add cornmeal, stirring continuously. Increase the heat, bring to a boil again, stirring constantly, and simmer until thickened. Reduce the heat again.

Cut the beef steak very thinly, add salt and season with ground white pepper. Finely chop the canned asparagus. Place the steak and asparagus in the broth and cook for 10 minutes. Lightly beat the egg whites, bring the soup to a powerful boil and pour the whites into it in a narrow stream.

Salmon and asparagus soup

Asparagus mixes well with fish, so you can include asparagus dishes and, for example, salmon in your diet. Try to cook, say, this soup. To do this, take the following ingredients:

  • 1 liter vegetable broth
  • 400 g white asparagus
  • 400 g greenish asparagus
  • 350 g salmon fillet
  • 300 g spinach
  • 3 tbsp. l. flour
  • 3 tbsp. l. cream
  • 2 tbsp. l. oils
  • 2 onions
  • green onion
  • snow white pepper
  • salt

We clean the asparagus (snow-white - to the top, greenish - only in the lower third) and cut into strips about 3 cm long. We sort the spinach. Peel the onion and cut into pieces. Heat the oil in a saucepan, add the onion and fry for two minutes. Then pour in the flour and let it simmer for a little while. Pour in the broth and bring to a boil.

Add asparagus to the broth and cook for 8 minutes. Then add spinach and cook for another 4-5 minutes. Cut the salmon fillet into long, thick strips and add to the soup. Remove the pan from the heat and let stand for three minutes. Pour cream into the soup, salt and pepper to taste, sprinkle with finely chopped green onions.

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