Beef liver in sour cream in a frying pan; recipes for soft, tasty, juicy liver

Beef liver in sour cream in a frying pan - recipes for soft, tasty, juicy liver

Beef liver in sour cream, fried or stewed in a frying pan is a hearty and tasty dish that can be served with any side dish for lunch or dinner. Adding sour cream makes the offal more tender and softer. There is another aspect with the help of which housewives choose this particular recipe. Thanks to the sour cream sauce, the pieces of liver become juicy, which is what the product lacks during ordinary frying. Unfortunately, not many people like beef liver due to its specific taste. But the product is very good for health, since it does not contain very many calories; liver is a unique product for dietary nutrition. Therefore, there are many reasons to include it in your menu more often.

Liver with sour cream sauce is a self-sufficient dish. In order not to overwhelm its creamy taste, I do not recommend adding too many additions to the recipe. Carrots and onions are excellent; it is better not to add other vegetables. Limit the amount of seasonings, although sometimes a small exception is justified, which justifies one of the recipes proposed in this article.

Beef liver in sour cream with onions, fried in a frying pan

The most common recipe for fried liver. The dish is guaranteed to be juicy, the liver tender and soft.

Beef liver – 800 gr.
Onion – 2 heads.
Sour cream – 250 ml.
Salt – 1.5 small spoons.
Dark pepper - a pinch.

Manufacturing begins with the preparation of the main product. Take a close look at the piece, remove all the vessels; they usually do not cook well and are difficult to chew. If desired, you can remove the top narrow film, but this is not an indispensable condition for making a tasty dish.

Cut a large piece into cubes or small pieces - determine the shape and size yourself.

Chop the onion heads into half rings.

Heat oil in a frying pan, add onion tenderloin. Sauté until beautifully coloured.

Add chopped offal. Salt the dish and sprinkle with pepper. Stir the contents of the pan. Start frying with high heat.

After 5 minutes of intense frying, reduce the heat slightly. Add sour cream. Mix the liver well with onions and sour cream.

Simmer for another 3 minutes. Taste the food for salt and adjust as necessary. Turn off the burner and serve with the side dish.

Juicy beef liver stewed in sour cream with onions and carrots

Sour cream sauce will taste better if you add carrots to it. The manufacturing principle in this case differs little from the previous one, described in the step-by-step recipe.

Makes 3 servings:

By-product – 300 gr.
Onion - head.
Carrot.
Sour cream – ½ cup.
Sunflower oil – 3 huge spoons.
Flour - a large spoon.
Salt – ½ teaspoon.
Pepper - a pinch.

Rinse the liver and place in a container with milk. Soak for an hour.
Cut into medium sized cubes. Pour flour onto a plate and roll in offal pieces.
Chop the onion into small cubes. Coarsely grate the carrots.
Heat half the oil in a frying pan, add vegetables alternately. First fry the onion, then the carrots until lightly browned.
In a separate frying pan, heat the remaining oil over high heat. Place the pieces of liver. Fry, stirring constantly for about 5 minutes.
Add the fried vegetables and stir the contents. Salt and pepper the dish.
Dilute the sour cream with water and pour into the pan. Continue simmering for 20 minutes. If the gravy becomes very thick, add a splash of water. When extinguishing, reduce the fire to low.

How to stew beef liver with sour cream sauce

A small amount of seasoning will change a tasty dish beyond recognition. Serve with any side dish, such as rice, mashed potatoes, pasta.

By-product – 500 gr.
Sour cream – 100 ml.
Water – 200 ml.
Flour - spoon.
Coriander, paprika, nutmeg - ½ teaspoon each.
Dill, parsley - 2 sprigs each.
Pepper, salt, sunflower oil.

Soak the liver in water or milk for 30-60 minutes. then dry a little, divide into pieces of suitable size.
Chop the greens.
Place the offal tenderloin in the heated oil in a frying pan. Fry, stirring occasionally, over high heat.
Dilute the sour cream with water, add flour. Whisk the mixture so that there are no lumps. Pour into the pan.
Season with coriander, paprika, nutmeg, and salt. Continue simmering the dish for approximately 3 minutes.
Taste the sour cream sauce and adjust for salt. Simmer until the sauce thickens.

Savory beef liver in sour cream and tomato sauce

In fact, this is a traditional recipe for making beef stroganoff . We have already prepared it, only with pork - I invite you. The development is similar for both types of meat.

Beef liver – 300 gr.
Tomato paste – 1.5 large spoons.
Sour cream – 100 ml.
Big carrot.
Onion.
Flour - spoon.
Pepper, salt, vegetable oil.

Chop the vegetables, fry with a drop of oil.
Soak the offal in advance and cut it into cubes. Add to vegetables, fry together, stirring frequently for 3-4 minutes. Fire power is average.
In a separate bowl, combine sour cream and tomato paste. Stir. If the sour cream is very thick, add a little water. Add to the pan.
Add flour, stir. salt the food and pepper it.
Simmer the beef stroganoff for 5-7 minutes over low heat.

Video recipe for making soft and tender beef liver

A gorgeous dish from the creator of the video, who will tell you step by step and show the entire process of making the by-product. Bon appetit!

Beef liver in sour cream

Beef liver in sour cream is one of the most common and quick dishes that can only be prepared from this healthy and very cheap offal, so it can act as a tasty and satisfying lunch or dinner on an ordinary weekday. Beef liver is a unique product for dietary nutrition, since it does not contain very many calories, but at the same time it is very nutritious and, if properly processed, can serve as a storehouse of various substances necessary for health. This part of the carcass is especially rich in proteins and amino acids with a low content of carbohydrates and fats, therefore, instead of deposits on the waist, it promotes muscle growth and strengthens bones and joints. The liver is also considered one of the best sources of vitamin A , several B vitamins and heme iron, which are simply and quickly absorbed specifically from dishes made from this by-product.

Since beef liver is not always to the taste of both adults and especially children, but due to the above-mentioned circumstances it is certainly worth including it in your family’s diet at least from time to time, I suggest you try stewing it with sour cream and onions according to my usual recipe. This dish is prepared without any special troubles and consists only of the most ordinary and cheap goods, but it allows you to preserve all the beneficial characteristics of the liver and at the same time make it much more tender and pleasant in taste and mixture. Beef liver, stewed in sour cream sauce with the addition of fried onions, acquires extraordinary softness and a rather captivating piquant flavor that can appeal to everyone, even small and large picky eaters. I advise you to adopt this simple recipe for stewed beef offal, and you will always have at hand a good option for a hearty, tasty and healthy second course for family lunches or dinners!

Necessary information

Difficulty level:	2*	Serving Size:	120 g
Preparation time:	45 minutes	Calorie content per serving:
Number of servings:	10	Cost of one serving:	19 rub.

How to cook beef liver in sour cream and onions - a recipe for beef liver stewed in sour cream in a frying pan, with step-by-step photos

INGREDIENTS:

800 g beef liver
1 patient onion
150 g sour cream 15 – 20%
3 tbsp. l. flour
40 ml vegetable oil
salt, ground dark pepper

COOKING METHOD:

1. In order to cook beef liver in sour cream, the most important thing is to properly process it before frying. The liver must be washed, remove all films from its surface with your hands and cut out all detected areas of connective tissue (the structure of tissues of living organisms is studied by the science of histology) , which are snow-white solid constrictions that can be located in the thickness of pieces of the liver. After this, the liver needs to be cut into small pieces.

2. Season the chopped liver with salt and pepper, roll the pieces in flour and be sure to shake off the excess before frying so that it does not acquire a very pronounced floury taste.
3. In a large frying pan or saucepan, heat 3 - 4 tbsp.
l. vegetable oil, add the liver and fry it for 5 - 7 minutes over high heat, turning often, until it is covered on all sides with a golden brown crust. 4. Meanwhile, peel the onions and cut into thin half rings.

Beef liver in sour cream with onions - a delicious and traditional recipe

Hi all! Beef liver in sour cream is not only a tasty dish, but also very healthy. It's all about the low calorie content of the liver itself. In addition, this product is also famous for increasing hemoglobin.

Moreover, the product is completely suitable for everyone. And in this article for us, I offer you step-by-step recipes for making this delicious dish.

The calorie content of liver per 100 grams is only 132.2 kilocalories. Quite a bit, but also consider the side dish with which you will serve the finished dish. Such food is suitable even for those who are desperately watching their figure.

Content:

How to cook tasty and soft beef liver in sour cream sauce

In this recipe, I suggest you cook the liver in a frying pan in a sauce of sour cream and onions. This dinner will please everyone without exception.

It will take a little more than half an hour to cook. But leaving the stove all this time is no better.

We will need:

Beef liver – 700 gr
Snow-white onion - 4 or 5 pieces
Sour cream -150 gr
Vegetable oil for frying
Black pepper and salt to taste
Chopped greens to taste

Manufacturing:

1. Rinse the liver, remove the film and veins from it, and then cut into small pieces of random shape. Cut the pieces so that they are comfortable to eat later.

2. In a perfectly heated frying pan with vegetable oil, fry the liver for no more than 10 minutes. You need to stir from time to time so that the pieces of meat are fried on all sides.

3. Add sour cream and mix well, distributing the sauce throughout the dish. Then add salt and any other spices to taste. By this time the onions should be fried.

4. Peel the onion and rinse with cool water. Cut it into cubes or half rings. Fry in a separate frying pan with vegetable oil, and later transfer to the liver.

Make sure that the total time for frying the liver does not exceed 15-20 minutes! Overcooking it means spoiling it.

5. Close the lid and simmer together with the onion for another three minutes. At the end of cooking, chop the freshest herbs, add to the finished dish and serve.

This beef liver in sour cream and onions comes out soft and juicy. You can use anything as a side dish - cereals, for example, rice or buckwheat, potatoes or pasta. The liver will go deliciously with any side dish. Eat with pleasure!

Stewed liver with sour cream in a slow cooker (video recipe)

This method is for lovers of slow cooker dishes. Cooking liver with onions and carrots will not be particularly difficult for you. Try a good option from the creator Marina Petrushenko.

Ingredients:

Beef liver – 750 gr
Snow-white onion - 200 g or 2 medium pieces
Carrots - 150 g or 1 medium piece
Salt to taste
Vegetable oil for frying
Water - 300 ml boiling water
Sour cream - 1 tablespoon

This dish can also be prepared with tomatoes if you are a tomato lover. They will not spoil the dish at all, but will only give it the most exciting taste.

These are the easy recipes I have prepared for you. If you like them, click on the social media buttons. This way they will be saved on your page!

Step-by-step recipe for making beef liver in sour cream with photos

Do you want to prepare a tasty, nutritious and ordinary dish that does not require special culinary talents? Then try stewing beef liver in sour cream with garlic and onions according to a very common recipe. This dish is suitable for both children over 3 years old and adults. It will help increase hemoglobin levels and will fit perfectly into the lunch menu.

Recipe for beef liver in sour cream in a frying pan

Ingredients

Beef liver	400-500 g
Onion	200-250 g
Sour cream	50-75 g
Vegetable oil	50-70 g
Garlic	2-3 cloves
Salt	taste
Pepper or a mixture of peppers	taste

How to choose the right ingredients

It is very important to choose a good, benign liver. First, pay attention to the color of the product - it should resemble ripe cherries in color. Please note that a black, chocolate or brown liver is a sign of a sick or old animal. Also, the affected organ may have a brick color. A grayish coating on the product is a sign that the liver has become weathered and is not fresh.

Look at the films: in the freshest liver they simply separate. Cut a piece of the product and examine the bile ducts - they should not differ in structure from the liver itself. If they are gray or very dense, refuse to purchase.

Step-by-step production

Peel and wash 200-250 g of onion. Cut it into half rings, if the onions are large - into rings.
Finely chop 2-3 peeled garlic cloves.
Wash 400-500 g of beef liver properly. Remove films and fat, cut into small cubes or slices.
Pour 50-70 g of vegetable oil into the frying pan and heat it well.
Place the onion in the pan. Fry it for about 2-3 minutes until golden brown appears. Don't forget to stir it.
Add the liver to the onion and stir again.
Add salt and pepper the dish to taste. Let it fry a little, and then cover with a lid and simmer for about 3 minutes.
Stir the dish again. Add 50-75 g of sour cream to the pan.
Simmer the dish over low heat for 12-17 minutes, depending on the size of the liver pieces. When they become soft, turn off the heat.

Making recipe video

Would you like to find out how to cook liver - beef or veal, so that it is tasty and tender, stewed in sour cream? Do you doubt how long it will take and how to properly stew beef liver in sour cream? Then pay attention to the following video, which shows all the stages of making such a dish.

How to decorate a dish

This dish, like chicken liver in sour cream or tender chicken hearts stewed in sour cream, looks very appetizing. Before serving, you can sprinkle it with finely chopped herbs. Decorate the liver with pieces of carrots, preferably boiled. Curly stars or flowers from this vegetable will not only make the serving more unique, but will also emphasize the delicate taste of beef liver stewed in sour cream according to this recipe.

Tips and advice

To quickly and easily cut onions , wash them and the knife you will use under cool water.
Be sure to remove bile ducts and films - they can cause the dish to taste bitter. The film will come off more quickly if you soak the liver in warm water for a couple of minutes.
Try to use sour cream with a fat content of 15-20% - this way the sauce will be a little more watery, and the dish will acquire a delicate taste and will not be very greasy.
Fry the dish over medium heat and simmer over low heat.
To make the liver pieces the most juicy, try adding salt to the dish at the very end.
If the sour cream is very thick and the liver is still hard, add a little water or milk.
Cooks recommend soaking the liver in milk in advance (at least for half an hour) or sprinkling the cut pieces with soda - leave them for an hour, then thoroughly wash them.
To make the dish cook faster, cut the liver into small strips, the length of which is no more than 1.5 cm.

How and with what to serve the dish

If liver cake or tartlets with beef liver pate are excellent as appetizers, then stewed pieces of liver with sour cream will become a beautiful main course. It can be used in the lunch menu or for dinner.

Almost all side dishes are mixed with this dish - virtually all porridges (rice and buckwheat are especially good), stewed vegetables, mashed potatoes. Add to this a salad of new vegetables and lettuce leaves, vegetable tenderloin - and you will get a beautiful table.