How to create candies from dried fruits: TOP-4 delicious recipes

Rules and subtleties of manufacturing
Dried fruits with chocolate
Dried fruits with nuts and lemon
Dried fruits with cookies
Dried fruits stuffed with nuts
Video recipes

Do-it-yourself dried fruit candies are a healthy treat made from natural products that will replace the store-bought equivalent. They are easy to prepare, and there are a huge number of recipes for homemade sweets made from dried fruits. This material carefully describes all the subtleties and tips of confectioners in making this dessert. Also offered are the TOP 4 of the most delicious and necessary recipes for dried fruit candies, which anyone can create in their own kitchen.

Rules and subtleties of manufacturing

Take any dried fruits for homemade sweets: prunes, dried apricots, raisins, figs, dates, cranberries, cherries, peaches and other dried fruits.
Rinse dried fruits in advance. To do this, fill them with cool water and leave for 10 minutes, stirring occasionally, so that the sulfur dioxide dissolves well. Then wash them with cool running water to remove the sulfur dioxide.
If, upon purchase, dried fruits are perfectly dried, hard, dark and ugly-looking, it means they have not been treated with sulfur dioxide. Such dried fruits must be doused with boiling water or soaked in hot water.
For candies, remove the seeds from the dryer.
Twist the prepared drying powder for making candies through a meat grinder, chop with a blender, or chop very finely with a knife. Although there are recipes where dried fruits are used whole.
Added nuts will create the richest and most captivating taste of the candies. You can replace them with peeled sunflower seeds, pumpkin seeds, cashews, and peanuts.
To roll the candies, use coconut or almond flakes, poppy seeds, sesame seeds, cocoa powder, or cover with chocolate glaze.
To give the sweets a sweet and sour taste, add cranberries or lemon juice.
From time to time, oatmeal or sprouted grains are added to the dessert for satiety.
If sweets are prepared for adults, you can add liqueur, rum, or cognac.
The advantage of all homemade candy recipes is that the ingredients and proportions can be changed. Any new component will change the taste of sweetness. Therefore, there is a vast field for imagination and experience.

Dried fruits with chocolate

Very tasty and healthy homemade sweets made from dried fruits in a narrow layer of chocolate. This is a real unique culinary masterpiece. You can use any chocolate you like.

Calorie content per 100 g - 269 kcal.
Number of servings - 30 pcs.
Production time - 45 minutes

Ingredients:

Dates – 150 g
Thick honey - 1 tsp.
Figs – 150 g
Sesame seeds - 150 g
Dark chocolate – 100 g

Making sweets from dried fruits with chocolate:

Rinse the dates with warm water, dry with a cardboard napkin and remove the pit. Cut in half, and large fruits into 4 parts.
Wash the figs, cut off the hard tails and cut into pieces.
Grind the figs and dates in a blender or grind through a meat grinder with a small mesh.
Fry sesame seeds in a clean and dry frying pan until lightly colored, or buy already roasted seeds. After roasting, sesame will acquire a pleasant nutty flavor.
Pour fried sesame seeds into the resulting mass and add honey. Save half the sesame seeds for sprinkling the sweets.
Mix all products with your hands until a homogeneous, viscous and slightly sticky mass.
Wet your hands with water and roll into balls of similar size, slightly smaller than a walnut.
Insert a toothpick into each candy and place the pieces in the refrigerator for half an hour.
Melt the chocolate in a water bath or in the microwave until watery. Dip the candies in the chocolate glaze and hold them over the cup for 20-30 seconds to drain off excess chocolate.
Place the chocolate balls on the parchment, and immediately, before the glaze hardens, sprinkle them with sesame seeds.
Place the finished candies in the refrigerator so that the chocolate hardens perfectly. Then remove the toothpicks and place them in a vase.

Dried fruits with nuts and lemon

Simple to make, but indescribably delicious, homemade candies made from dried fruits and nuts. Sweets are suitable for fasting, vegetarians and even serious vegans. It will reduce the sweetness of the dessert and give a refreshing citrus note.

Ingredients:

Dried apricots – 100 g
Prunes – 100 g
Dates – 100 g
Raisins – 100 g
Walnuts – 100 g
Cocoa powder - 1 tbsp.
Coconut shavings - for sprinkling
Lemon - 1 pc.

Making sweets from dried fruits with nuts and lemon:

Wash the dried fruits, dry them and cut them into medium pieces. Remove the pits from the dates ahead of time.
Dry the nuts in advance in a clean and dry frying pan and chop into fairly large pieces.
Place all the products in a chopper or blender and beat, but not too much, so that the mixture becomes homogeneous, while any ingredient is noticeable.
Rinse the lemon, grate the zest, squeeze 1 tbsp. juice and add to the mixture.
Add cocoa powder and mix everything thoroughly.
Mold the candies into round or oval shapes and sprinkle with coconut flakes poured into a plate.
Place the finished treat in the refrigerator for 1 hour.

Dried fruits with cookies

A good candidate for store-bought sweets for children and adults are tasty and healthy candies made from dried fruits and cookies. They consist only of natural ingredients. Amaze your loved ones with this news, and this delicacy will become the most desired dessert in the family.

Ingredients:

Dried apricots – 100 g
Raisins – 100 g
Prunes – 100 g
Peanuts – 100 g
Shortbread cookies – 100 g
Honey - 2 tbsp.
Lemon - 1 pc.
Finely crushed walnuts - for sprinkling

Making sweets from dried fruits and cookies:

Rinse dried apricots, raisins and prunes with water. Soak ahead of time as needed. Then grind them in a meat grinder with a small wire rack.
Peel the peanuts and twist them together with the cookies. If you don’t have a meat grinder, grind the food in a food processor until smooth and tender. If you wish, instead of cookies you can make sweets from dried fruits with oatmeal. Then dry the flakes in advance in a clean and dry frying pan.
Rinse the lemon and twist it as well. If the lemon is bitter, then grate the yellowish layer of zest separately on a small grater and squeeze out the juice. The snow-white subcortical layer is usually bitter.
Add honey to the resulting mixture and stir everything well.
Dry the walnuts in a clean and dry frying pan and chop very finely with a knife to sprinkle the products.
With wet hands, roll the mixture into small balls and roll them in the sprinkles.

Dried fruits stuffed with nuts

Lenten sweets made from dried fruits for weight loss. They are tasty, beautiful, but most importantly, healthy and can be created with your own hands. This is an indescribably vitamin and energy delicacy.

Ingredients:

Dried apricots - 10 pcs.
Prunes - 10 pcs.
Almonds - 20 pcs.
Hazelnuts - 20 pcs.
Dark chocolate – 100 g
Coconut flakes - 100 g

Making stuffed dried fruits:

Dried apricots and prunes of large size, without spoiled places and beautiful on the outside, rinse and dry well. If there are stalks and seeds inside, remove them.
Place one almond and one hazelnut in the middle of the dried fruit, in the space where the seed was.
Melt the dark chocolate in a water bath or in the microwave to a watery mixture, but do not bring it to a boil, otherwise it will acquire bitterness, which will be impossible to get rid of.
Place one stuffed dried fruit into the chocolate glaze. Using a toothpick, turn it over until it is coated moderately on all sides with glaze. Then lift to allow excess chocolate to drain.
Place the chocolate-covered dried fruits in a bowl with coconut flakes, where you also turn them over a couple of times so that the candies are one hundred percent dusted.
Place all the stuffed dried fruits on parchment paper and place in the refrigerator for 1 hour until the chocolate hardens.

Video recipes for making sweets from dried fruits.

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We promise that these sweets can be eaten without a twinge of conscience, and you will spend a maximum of 15-20 minutes making them! But first, let's figure out how to create them and learn a couple of fundamental tricks

Delicious homemade sweets without sugar are the dream of any healthy lifestyle lover, and especially those who are on a diet. No matter how much willpower a person who leads a healthy lifestyle has, from time to time everyone wants something sweet and tasty. Agree, drinking your favorite coffee with a candy made by yourself is much more pleasant than without it.

How to make candy at home?

Dietary sweets can be prepared from various products that fit into the diet of a person. Such healthy candies are made from various types of nuts, chickpeas, oatmeal, dried fruits and even cottage cheese (yes, not only in baking). By combining different products, supplementing them with natural sweeteners (honey, stevia, agave or maple syrup), coconut flakes, poppy seeds, sesame seeds, cocoa powder, chia seeds, you can get a wide variety of flavor colors.

Dietary sweets made from dried fruits and nuts are not only very tasty and nutritious, they are a real way out of a situation when store-bought sweets are not allowed, but no one has canceled the thirst for sweets. In addition, it’s always convenient to take them with you to work as a snack, or just have them at home as a “not to break” option.

Secrets of pp-sweets

If the recipe contains nuts, seeds, peanuts, then it is better to fry them in a dry frying pan beforehand - this will make the candies more flavorful. And when you roll the balls yourself, wet your hands a little with water so that the mixture does not stick to them.

Since, due to ingredients such as nuts and dried fruits, sweets will contain a huge amount of fats and carbohydrates (don’t forget that they are healthy and necessary for the body), consume such sweets as a first snack - from 10:00 to 12: 00 or 25 minutes after breakfast. In the evening, it’s better not to get carried away with such delicacies, because they are quite high in calories.

Also, don’t forget about proper storage of homemade sweets. Because they are prepared without preservatives, they have a short shelf life. It's better to store it in the refrigerator.

Well, now that all the aspects have been sorted out, it’s time to move on to the most exciting part. We have collected for you several recipes for homemade sweets, which are prepared in a trivial manner and in almost 5 minutes (okay, 15).

Candies made from nuts and dried fruits

It will be useful for you:

raisins − 100 g
dates − 100 g
dried apricots - 100 g
prunes - 100 g (possible without them)
walnuts - 100 g
sesame - 2-3 tbsp. l.

Manufacturing:

Take dried fruits and nuts in equal weight proportions, grind in a blender or finely chop with a knife. Then form all this into small candy balls and roll them in sesame seeds.

It is better to roll sweets made from dates, dried fruits and nuts with your hands slightly moistened with cool water. If desired, you can sweeten the candies with stevia or honey (try not to overdo it with watery stuff, otherwise the candies won’t hold their shape).

Quinoa and Peanut Butter Candies

It will be useful for you:

quinoa porridge - 60 g
peanut butter - 150 g
honey - 1 tbsp. l.
cinnamon - 1 tsp.
coconut flakes or sesame seeds - 50 g

Manufacturing:

Boil quinoa according to the instructions on the package (with 60 g of cereal you will get approximately 180 g of finished porridge). Then let the porridge cool slightly, and then add peanut butter to it (you can use either traditional butter or one with nuts), stir.

Next, add honey and cinnamon and stir again. When the mixture is ready, roll into balls and roll them in coconut. Place the candy in the refrigerator for at least an hour.

Read also

Chia pudding, please: 5 thoughts on a delicious and satisfying breakfast

Chickpea chocolates

It will be useful for you:

boiled chickpeas – 250 g
peanuts - 50 g
nut (peanut or any other) butter – 3 tbsp. l.
bitter chocolate – 200 g
vanillin - on the tip of a knife
stevia powder - to taste

Manufacturing:

Place chickpeas, peanuts, paste, vanilla and stevia in a blender and blend until pureed. Then break the chocolate into two uneven parts (for example, 60x40). Melt half of it in a water bath and add to the chickpea-peanut mixture (beat well again). And the second half is much smaller until it went into the refrigerator.

The puree mixture must be such that it can be rolled into a ball that holds its shape. Form round candies. Grate the cooled chocolate on a small grater and roll the chickpea and peanut balls in it. To ensure that the sweets do not lose their shape, they must be stored in the refrigerator.

Candies with cocoa and nuts

It will be useful for you:

walnuts – 50 g
almonds or cashews – 50 g
raisins, dried cranberries or other dried fruits – 50 g
honey – 1 tbsp.
bitter chocolate - 70-90 g
milk - 1 tbsp. l.
cocoa powder - for decoration
crushed peanuts - for decoration

Manufacturing:

Finely break the bittersweet chocolate and melt it with milk (in the microwave or in a water bath). Then grind dried fruits and nuts (not including peanuts) in a blender.

After this, combine the melted chocolate, nuts, dried fruits and honey, and cool the mixture. At this time, use a blender to chop the peanuts, but not very finely (you can chop them by hand).

Form small balls from the purchased nut-chocolate mass, then sprinkle them with cocoa powder and roll them in crushed peanuts. The finished candies went into the refrigerator for an hour.

"Raffaello" for those on a diet

It will be useful for you:

cottage cheese (minimum 5% fat) – 150-200 g
honey - 1 tbsp. l.
almonds and cashews - depending on the number of candies (1 nut per 1 candy)
coconut flakes – 50-70 g

Manufacturing:

Mix cottage cheese with honey and mix well. Next, roll the curd mass into small balls, placing one almond inside each candy.

When you finish this spicy process, roll the finished balls in coconut flakes. The purchased sweets went into the refrigerator for at least an hour so that they “grabbed” their shape perfectly. And, oh yes, your impeccable Rafaells are ready!

Do-it-yourself healthy candies - step-by-step photo recipes

Healthy candies are a hit in recent years. Vegan, raw food, protein, fruit and vegetable - just what they are not prepared from. Using the experimental method, I found several good recipes for myself. It contains only natural products, so you can not only enjoy these sweets yourself, but also generously treat your children.

Admit it, you also like to treat yourself to a couple of sweets with a cup of tea. True, it’s not always possible to slow down on steam. And later, the skin suffers, and the teeth, and the figure, and the conscience often... Down with the side effects - let the recipes for PP sweets always be at hand, so that at any moment you can amuse yourself and your loved ones with the right tasty treat.

Healthy DIY candies made from dried fruits and nuts

When preparing healthy sweets from dried fruits, you can safely replace prunes, dried apricots and raisins with dates, figs, dried peaches or even kumquats (who can resist its special sourness?).

Ingredients:

• prunes – 40 gr.,
• dried apricots – 40 gr.,
• raisins – 40 gr.,
• walnuts – 30 gr.,
• lemon juice – 1 tsp.

Manufacturing:

- grind the walnuts into small crumbs
- grind the dried fruits in a blender bowl, adding lemon juice

- add some of the chopped nuts and mix everything

- form candies and roll in walnuts

Output 11 pcs.

PP candies made from cottage cheese and coconut flakes

For PP-Raffaello, cottage cheese of any fat content is suitable - with “zero” the candies will turn out slightly crumbly and have the least calories. If you like the most delicate thickness, take thicker curds.

Ingredients:

• cottage cheese in a briquette – 180 gr.,
• coconut flakes – 30 gr.,
• coconut paste or urbech – 1 tsp,
• honey – 1 tbsp,
• almonds – a handful.

Manufacturing:

- Grind cottage cheese, almonds, coconut paste, honey in a blender bowl

- add 2 tbsp to the acquired consistency. coconut flakes and mix everything

- form candies and roll in shavings

Output 20 pcs.

Candies made from banana, cocoa and nuts

You can add a little finely grated chocolate to truffle sweets - this will give the most intense taste.

PP date candies (video recipe)

5 recipes for essential homemade sweets for kids

Forget about expensive and harmful “Kinder”, “chupa-chups” and other sweet chemicals from kiosks! Your kids will instantly love these homemade sweets!

Kids love sweets. And the more exciting, brighter, and more attractively packaged it is, the more desirable it is. It is unrealistic to forbid a child from sweets, lollipops, chocolates and other goodies. No matter how much you explain how harmful store-bought sweets are for teeth, and how harmful the dyes and chemicals in them are for the entire child’s body, it’s hard to remain calm when your child cries or asks for a lollipop or kinder, not understanding what it’s all about. he is guilty, since his mother or father forbids him sweets.

To make it easier to monitor the consumption of sweets and the child’s desire to receive them, stop making merit out of sweets or chocolates. If you got a “12”, that’s the “inder” for you. New Year - here's a bag of sweets for you. Naturally, in such conditions, your child will constantly strive for a “holiday”.

Yes, and in this case there is a way out. You can create homemade healthy sweets , either yourself or to order. Any experienced confectioner understands how to prepare sweets without the use of thickeners, dyes, flavors and other unhealthy abominations.

We offer zealous mothers several recipes for very tasty sweets that children will love. Minimum expenditure of effort and resources – maximum usefulness!

Attention: if your baby is allergic to nuts or other ingredients, consult a doctor!

Option #1.

What is necessary:

Raisins, dried apricots and prunes 250 g each;
Sunflower seeds – 200 g;
Coconut flakes – 100 g;
Lemon – 1 slice.

How to prepare:

Grind dried fruits and seeds in a blender, add lemon juice;
Add 50 g of coconut shavings;
Form the candies and roll in the remaining shavings;
Keep refrigerated.

Option #2.

What is necessary:

Dried apricots and prunes – 40 g each;
Wheat bran – 15 g;
Corn flakes and bread - 10 g each;
Honey – 1 tsp.

How to prepare:

Grind the flakes, bread and bran with a blender;
Grind dried fruits through a meat grinder;
Stir, add honey;
Roll the balls or rectangles in the consistency of point 1.

Option #3.

What is necessary:

Prunes, dates, dried apricots, almonds, walnuts - all 100 g;
Honey – 3 tbsp;
Lemon – 1 tsp juice;
Coconut flakes.

How to prepare:

Grind the nuts and dried fruits in a meat grinder;
Add lemon juice and honey;
Knead thoroughly;
Forming candies;
Roll in shavings;
Place in the refrigerator to harden.

Video: How to create homemade sweets from dried fruits

Option number 4.

What is necessary:

Any dried fruits – 1 handful;
Banana – half;
Nuts – ¼ cup;
Oatmeal – 3 tbsp;
Flax seeds – 1 tbsp.

How to prepare:

Grind dried fruits, flax, flakes and nuts with a blender;
Turn banana into puree;
Mix with ground ingredients;
Forming balls;
Roll in shavings or nut crumbs;
We send it to the refrigerator.

Option #5.

What is necessary:

Dates, figs, dried apricots, prunes and any other dried fruits - 1 handful each;
Walnuts – ½ cup;
Corn flakes (crushed) – 2-3 tbsp.

How to prepare:

Grind dried fruits and nuts in a meat grinder into the finest sieve;
Form candy balls;
Roll in crushed cornflakes;
Let it freeze.

Advice

It is not necessary to roll the candies only in shavings or nut crumbs. Other variations may be:

Sesame;
Poppy;
Ground pumpkin seeds;
Sunflower seeds;
Colored confectionery powder;
Cocoa powder;
Ground pistachios.

Any of the powders will give the candies a breathtaking and unique taste. We are waiting for your feedback and feedback from the children!

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for good health
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Comments on the article: “5 recipes for essential homemade sweets for kids”:

Excellent recipes and delicious, it’s a pity that there are nuts almost everywhere, we are not allowed them. Well, allergy sufferers need to be very careful with such sweets.

by Olga (March 29, 2017 12:03 pm)