Banana pancakes

Banana pancakes

Pancakes are a traditional South American dish served for breakfast. Banana pancakes are a variation of this dish, one of the countless options for delicious pancake recipes available in the culinary world. But the cooking of banana pancakes is very, very diverse. In appearance, the pancake resembles a fluffy pancake or pancake, very weighty and thick, but slightly smaller in diameter than our usual pancake products. You can prepare dough for pancakes with bananas using kefir, there is a dietary version without flour (the recipe is suitable for those who follow a healthy diet), pancakes with milk, there are recipes without eggs, with water and even without baking powder (an essential ingredient that makes baked goods airy) .

Banana gives the pancakes a corresponding subtle aroma and a damp consistency. In American cuisine, banana filling is traditional; it is added to cupcakes, pies, muffins, and bread (see also the recipe for savory banana bread).

In their “homeland,” American-style pancakes are prepared in a special frying pan with a diameter of 12 cm. No oil is added to the frying pan when frying, only a little is added to the dough, so the baked goods come out moderately browned.

Maslenitsa is coming soon, I suggest you vary your pancake collection with South American pancakes with banana filling. Well, let's start making it.

PP recipe: banana pancakes

These mashed banana pancakes are flour and sugar free. Simple and fast execution allows you to use this recipe for breakfast. During the manufacturing process, use a frying pan with a non-stick coating; if you don’t have one, I recommend adding a drop of vegetable oil; excess oil from the frying pan can be removed with a cardboard napkin.

For 3 ripe bananas, 2 eggs, blender, non-stick frying pan

How to make low-calorie banana pies without flour or sugar

1. Peel the bananas, break them into pieces and place them in a blender bowl. Using a blender, we make puree from our bananas.
2. Break two eggs into a bowl and beat with a spoon. Add the beaten eggs to the banana puree.
3. Mix using a blender.
4. Bake in a dry non-stick frying pan. Cook the cakes on both sides until golden brown.

Diet pancakes with banana and oatmeal

These banana pancakes taste amazing. To serve, you can prepare a delicious sauce of sour cream with fruit and bitter chocolate.

Other serving options: can be served with honey or Jerusalem artichoke syrup.

Pancakes according to this recipe are also easy to make. A good recipe for banana pancakes for a savory and frisky breakfast.

• rolled oat flakes 30g.
• ripe banana 1 pc.
• egg 1 pc.

Amount of ingredients added to taste:

Banana, apple or pear, dark chocolate, sour cream, cinnamon powder.

How to make banana pancakes with oatmeal

1. Grind Hercules oatmeal in a coffee grinder until it becomes flour.
2. Mash the peeled banana with a fork until it becomes pureed; small pieces of banana are allowed.
3. Break the egg into a separate container and beat it with a whisk.
4. Combine rolled oatmeal, banana puree and beaten egg, mix the mixture.
5. Bake pancakes from the prepared dough in a non-stick frying pan. Bake banana pancakes on both sides until browned.

I remember that if there is no such frying pan, then drop a little vegetable oil, the excess of which can be removed with a cardboard napkin.

Prepare pancake sauce:

1. Cut the apple and banana into small pieces.
2. Place sour cream in a separate container, add cinnamon to taste, and chopped fruit. Mix the mass.
3. Bitter chocolate (you can take sugar-free chocolate with stevia) three on a small grater.
4. Pour the grated chocolate into the sour cream and fruit and mix everything again.

Our sauce is ready! Bon appetit!

Recipe for banana pancakes with kefir

• bananas 2 pcs. (possibly overripe)
• drink or fermented baked milk 300 ml.
• large egg 1 pc.
• soda ¼ tsp.
• flour 4-7 tbsp.
• sugar 1-3 tbsp. (according to personal taste)
• salt a pinch
• vegetable oil 2 tbsp.

How to make banana pancakes with kefir

1. Peel the bananas and chop with a fork until pureed.
2. Pour the drink into a separate container, add salt, sugar, soda and egg, mix with a whisk.
3. Add vegetable oil, mix.
4. Now add the banana puree and mix again with a whisk.
5. At the end, add flour in portions, stirring continuously with a whisk.
6. Bake banana pancakes in a dry non-stick frying pan.

Banana pancakes

Banana pancakes are a good solution for a tasty and satisfying breakfast or afternoon snack. In fact, these are ordinary pancakes, enriched with the massive taste and beneficial qualities of a banana.

If we try to find a more or less solid recipe for banana pancakes on the Internet, we will be faced with the fact that the recipes, for some reason unknown to me, contain quite a bit of banana and a lot of everything else. In my opinion, calling such pancakes banana can be very arbitrary, because the taste and smell of bananas in such pancakes will be so insignificant that it is difficult to extract it. Therefore, I had to experiment for quite a long time to achieve a good result and really call the recipe - banana pancakes .

Ingredients

• bananas 200 g
• flour 150 g
• milk 150 g
• sugar 2 teaspoons
• eggs 1 pc.
• vegetable oil 30 g
• baking powder 1.5 teaspoons
• salt 2 pinches

The weight of bananas is indicated in peeled form, 200 grams is approximately 2 small bananas or one very large one.

It is better to choose overripe bananas for the recipe, approximately like those in the photo below. Unlike unripe bananas, they contain a lot of sugar and not a lot of starch, and also have the most intense banana taste and smell.

The amount of baking powder is explained simply: bananas make the dough quite heavy and it is difficult for baking powder to give it a good porous structure, therefore in baking with bananas the amount of baking powder is almost always higher than usual.

At the end we get 9 huge pancakes with a diameter of 11 cm. If you make pancakes that are not so huge, then there will be more of them.

Manufacturing

We prepare all the necessary ingredients for making banana pancakes. It will be perfect if they are at room temperature. In this case, it is better to combine the ingredients together. If you don’t have time for all this “nonsense”, then we’ll just heat up the milk. We will also need 2 bowls, a fork, a mixer (either a whisk or a fork) and, of course, a frying pan.

Sift flour (150 g) into a separate bowl and add baking powder (1.5 teaspoons)

In a large bowl, mash the banana with a fork. I don’t recommend making this with a blender; the banana practically turns into liquid, and we need a thick mass.

Add an egg, sugar (2 teaspoons), 2 pinches of salt and vegetable oil (30 g) to the banana and mix thoroughly until the ingredients combine. You can create this using a mixer, a whisk, or the same fork.

Heat the milk slightly, add it to the bowl and stir. We heat the milk so that the dough is not cool and the ingredients merge perfectly with each other. Namely, so that the sugar dissolves. In addition, if the dough is warm, then the pan does not cool down at the moment when we put the dough on it and the pancakes immediately begin to rise and become more fluffy.

Add flour and baking powder to the bowl. Stir until smooth. The dough is ready, now we will bake the pancakes themselves.

We will bake in a dry frying pan without adding oil, this is what makes the pancakes so moderately browned and smooth. Another condition for obtaining such a uniform color: it is important to use a frying pan with a flat bottom, without reliefs. A frying pan with a smooth non-stick coating is ideal. The diameter of the pan can be any size, but the number of pancakes you can fry depends on this.

On medium heat on the stove, heat the frying pan well. Using a ladle or large spoon, pour the dough into a hot frying pan. Pour the batter into the middle of the pancake; it will spread on its own. If necessary, trim a little so that the circles come out very even. I usually fry one pancake with a diameter of 11-12 cm directly in the center of the pan.

When bubbles begin to appear on the surface of the poured dough, it’s time to roll our pancake. If you have chosen the correct temperature regime of the stove, then by the time bubbles appear, the pancake should no longer be completely watery on top (otherwise, when turning over, the dough will spread a little, the pancakes will turn out crooked), and moderately browned on the bottom. If the pancake is already starting to burn on the bottom, but is still completely watery on top, reduce the power of the stove. Well, and accordingly, on the contrary, if it is already completely baked, and the bottom is completely light, the heating should be increased. I bake the 1st side for 1.5 minutes, the 2nd side for 1 minute.

Fry the pancakes on the back side until they are the same brown color as the first side.

To check if your pancakes are baked perfectly, break one and see if there is any raw dough left inside. It should be visible on the crack that the pancake is baked and has risen moderately.

Banana pancakes are ready!

Usually they come out with a beautiful, even “tan” on only one side. With this side up, place the pancakes on a huge plate and serve. You can add to the dish everything that you like with ordinary pancakes and pancakes. Enjoy your tea!

Banana pancakes - recipes for making them at home

Pancakes originate from the United States. This is something between regular pancakes and pancakes. But the manufacturing technique varies, as does the taste. They are usually served for breakfast with various toppings - maple syrup, jam, honey. And be sure to stack several pieces on a large plate.

Banana pancakes are a new take on a traditional recipe. The dough for them is prepared with kefir or milk, but without flour, eggs and baking powder - a solution for those who adhere to proper nutrition. The banana adds the appropriate flavor to the pancake. But remember that it slightly thins the thickness of the dough. Another main criterion is that pancakes must be baked in a dry frying pan. Fat should be added to the base, but not the opposite. And take the most mature main ingredient.

Banana pancakes with milk - step by step recipe

I prepared them for the first time, and took photos at the same time. I knew it would turn out delicious. And served with condensed milk.

• 1 banana
• 200 g wheat flour,
• 1 chicken egg,
• 2 tbsp. l. Sahara,
• 1 tbsp. l. vegetable oil,
• 2 pinches of salt
• ½ tsp. baking powder,
• 200 ml milk,
• 3 pinches of ground cinnamon.

Beat a fresh chicken egg into a deep bowl, add sugar and salt to it - for balance. Whisk everything well.

Peel a ripe banana, then mash it with a fork until you obtain a smooth puree. Transfer to a bowl.

Stir everything again with a whisk - the mass will turn out to be slightly heterogeneous; if desired, you can beat it additionally with a submersible blender.

Now pour into a bowl a fresh chicken egg and vegetable oil without a strong corresponding aroma, in other words, refined. Mix with a whisk.

Add the sifted wheat flour and at the same step add baking powder and ground cinnamon.

Stir the pancake batter until it is one hundred percent smooth. Then let it sit for 10 minutes so that the gluten of the flour swells.

To fry the first batch of pancakes, you can optionally grease the pan with oil. Using a spoon, pour small portions of the dough onto the hot surface and fry for 2 minutes on one side.

On the other side, you can fry for a minute - that will be enough. Place the finished pancakes on a plate.

Best served warm. Bon appetit!

Recipe for making banana pancakes with kefir

Fluffy pancakes will perfectly complement and diversify the morning menu. They will appeal to both adults and children. Serve them with honey, yogurt, jam or sour cream. Sprinkle with powder if desired.

• drink - 125 ml;
• banana - 0.5 large;
• flour - 90 g;
• butter - 35 g;
• salt - a pinch;
• testicle - 1 small;
• baking powder - ½ tsp;
• vanillin, cinnamon - to taste.

In a container, mix melted butter, egg and heated drink. Add mashed banana. Stir gently. Separately combine flour with sugar, baking powder and salt. Pour into the watery mixture in small portions and stir. The mixture should form a dough like pancakes. Heat the frying pan. Pour into a ladleful and bake on both sides for 3-4 minutes.

Pancakes PP - recipe with banana without flour and eggs

These pancakes are suitable not only for those who watch their figure. With their light, slightly nutty taste, they will intrigue kids. Moms will like the absence of such complex products as eggs and flour.

• banana - ½ huge;
• oat flakes - 70 g;
• milk - 50 g.

The indicated amount of ingredients is enough for 6 fragrant, very tasty pancakes. They will be complemented with warm milk or fruit tea.

Peel the banana and place it in a blender bowl. Add other ingredients and beat until smooth. Place the resulting mass in small portions in a dry, hot frying pan and fry on both sides.

Dietary banana pancakes (pancakes) on water

Milk is often added to baked goods. And even without it, you can make fragrant, tasty and, most importantly, low-calorie pancakes. Notes of bananas are perfectly complemented by nutty ones.

• bananas - 2 pcs.;
• wheat flour, whole grain - 0.5 tbsp.;
• baking powder - 2 tsp;
• sugar - 2 tbsp;
• water - 1 tbsp.;
• vanillin, salt - on the tip of a teaspoon;
• vegetable oil - 1.5 tbsp;
• nuts - to taste.

Mix both types of flour with vanilla, salt and baking powder. Pour in water with oil and honey. Stir, add toasted and finely chopped nuts. Place a small amount of dough on a hot frying pan. Place banana slices on top. Bake for about 3 minutes. Carefully turn over and stand for another 2.5 minutes. The resulting pancakes can be served with chocolate.

Secrets of making delicious banana pancakes at home

Whatever recipe the housewife chooses, in order to prepare truly fragrant pancakes, you need to know a few rules. They are ordinary, but it is important to observe them:

• fry pancakes only in a perfectly heated frying pan without oil and over medium heat;
• turn over only when small bubbles cover the entire surface;
• take only the freshest baking powder, and if you use soda, first mix it with citric acid and dry ingredients, and only later dilute it with liquid;
• the dough must not be prepared in advance;
• The riper the banana, the better.

There is one more rule, or rather a secret - the frying pan. It is absolutely necessary that its diameter is no more than 14 cm. If it is not there, make the dough a little thicker - this way it will not spill.

Banana pancakes are an idea for a tasty and healthy breakfast. They can be prepared according to the traditional recipe. But there are also options that will appeal to those who stick to proper nutrition. In any case, the smell and notes of banana remain.

Diet banana pancakes

At the moment, almost everyone is switching to a proper and healthy diet) these pancakes will be a good lifesaver for a snack or will be an addition to breakfast)

Ingredients for Diet Banana Pancakes:

• Banana – 1 piece
• Chicken egg - 1 piece
• Oatmeal – 10 g

Production time: 10 minutes

Number of servings: 1

Nutritional and energy value:

Recipe for Diet Banana Pancakes:

It’s very simple: take a banana and put it in a deep bowl, mash it with a fork.

Break the egg into the banana.

Add oatmeal.

Beat the purchased dough and fry in a dry frying pan. It’s better to close the lid, pancakes fry very quickly)

Drizzle with honey before serving) Bon appetit.

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June 29, 2018 Akira Shinrei #

March 3, 2018 GourmetLana #

February 17, 2018 IRINA-IRISKA 1 #

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March 3, 2016 laika 07 #

October 10, 2015 Kapriza Tanyushka #

February 17, 2018 IRINA-IRISKA 1 #

October 7, 2015 Tanechka Srebnyak #

October 7, 2015 qwerrty121 #

October 7, 2015 Liver # (recipe creator)

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October 7, 2015 Liver # (recipe creator)

October 7, 2015 Eva Grimm #

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