Salmon in the oven

Salmon is a very tasty and necessary fish, it contains a huge amount of vitamins and microelements that people need. Also, the concentration of melatonin and essential fats is much greater than in any white fish. Naturally, the cost of reddish fish is significantly higher than most others, but from time to time you want to cook something unique. It is salmon that is ideal for a ceremonial table; properly cooked reddish fish does not go unnoticed and praised.

Preparing the dish is quite simple, following our step-by-step recipes, even a child can prepare dishes from it.

Salmon in foil in the oven completely

This recipe allows you to bake the fish completely in the oven, which is important when decorating a formal table and serving the dish beautifully. Meat prepared in this way retains most of the nutritional parts and remains tender and savory.

But still, this recipe is only suitable for small young fish, because they grow more than a meter in length, and baking the entire carcass of an adult fish becomes very problematic.

To make it you will need the following ingredients:

Young salmon – 2 kg.
Lemon – 1 pc.
Tomato – 2 pcs.
Onion – 1 pc.
Carrots – 1 pc.
Sweet pepper – 1 pc.
Pitted olives – 10 pcs.
Garlic – 2 cloves.
Salt - to taste.
Pepper - to taste.
Rosemary – 1 pinch.
Olive oil – 2 tbsp.

How to bake salmon completely?

The fish usually needs to be peeled and gutted if necessary. Trim the fins and wash well under running water.
Next, the salmon still needs to be cut into steaks, this is justified by the fact that it has quite huge and strong bones, and the finished meat is difficult to cut and crumbles. In this way, pieces cut in advance will be very convenient when serving.
Then you need to salt the fish, add rosemary and ground pepper to taste, and leave for some time.
Next, chop all the vegetables and olives at random and add a little salt. Thinly slice the lemon into slices.
The baking dish must be greased with olive oil and lay out all the pieces of salmon, forming a whole fish. Insert lemon slices between the pieces. If there is no suitable dish for baking, you can form an impromptu form of foil on a regular baking sheet.
Fill the remaining space around the fish with cooked vegetables, grease the steaks with olive oil.
Next, place the fish to bake in the oven, preheated to a temperature of 200 °C.
Bake the dish for about 25 minutes, until fully cooked and golden brown.

Salmon baked in this way can be served as a separate dish on a festive table, in combination with any side dish. It is best served in portions with the freshest vegetables, herbs and a good glass of wine.

Salmon steaks in foil in the oven

Baking salmon steaks in the oven is the best solution for making reddish fish. The meat cooks very quickly and remains juicy all the time. Due to the folding of proteins on the surface of the pieces, all the juices are sealed inside the steak, and most of the vitamins contained in the meat also remain.

For production we will need:

Salmon steaks – 4 pcs.
Lemon – 1 pc.
Rosemary – 1 sprig or 1 pinch of dry.
Olive oil – 2-3 tbsp.
Salt - to taste.
Pepper - to taste.

How to cook salmon steaks in foil?

If you take a whole fish, you need to clean it and trim the fins beforehand. Wash under running water, dry with a cardboard towel, cut into steaks 3-4 centimeters wide.
Lemon into half slices.
Place steaks in portions, any on a separate piece of foil, greased with olive oil.
Place 2 half lemon mugs on top, add rosemary, salt and pepper to taste.
After this, seal the foil tightly, but not pressing it against the very surface of the steak.
Bake at 200°C for 15 minutes.
When the time is up, unwrap the foil and put it back in the oven for another 5 minutes.

You can serve baked salmon steaks topped with fresh vegetables and chopped herbs.

Salmon with potatoes in foil

This recipe is suitable for both meeting guests and preparing dinner for one; in any case, the dish will amuse everyone. Due to the high presence of essential fats in salmon, making it with potatoes turns out to be very tasty. There is no particular difficulty in baking salmon with potatoes; the preparation is very simple. But given the complexity of reddish fish, unfortunately, preparing this dish often will be quite expensive.

The following ingredients are required for production:

Salmon steaks – 1-2 pcs.
Potatoes – 3 pcs.
Onion – 1 pc.
Carrots – 1 pc.
Vegetable oil – 2 tbsp.
Rosemary – 1 sprig or a whisper.
Salt - to taste.
Pepper - to taste.

How to bake salmon with potatoes in foil?

Typically, steaks are purchased ready-made, but they still need to be cleaned, excess scales, remaining entrails and film removed, thoroughly washed with clean water, and dried with a cardboard towel. If you take a whole fish, you must also clean it and cut it into steaks about 3 cm wide.
Salt the cooked steaks and add pepper to taste, leave for some time.
Vegetables, rinse, peel and cut into cubes 1.5 centimeters wide.
Cut the onion into small cubes.
Then mix the chopped vegetables and add spices and salt.
Next, you need to take a piece of foil, place it on the prepared baking dish, and be sure to grease it with vegetable oil.
Place the salmon steaks in the middle, and fill the remaining space on the sides with chopped vegetables.
Brush everything with the remaining vegetable oil and put rosemary on the steaks.
Seal the foil tightly on top and bake in the oven at 200°C for 40 minutes until fully cooked.

You can serve directly in foil in portions if prepared on the 1st, or in plates as a complete dish, garnished with the freshest tomatoes and herbs.

Baked salmon in cream sauce

Salmon baked in cream sauce is very similar to the recipe prepared with bechamel sauce, only cream is used instead of milk. This does not make the dish any worse; on the contrary, the creamy notes, combined with other ingredients, add extraordinary lightness to the fish meat.

For production you will need:

Salmon fillet – 700 g.
Cheese (Parmesan) – 100 g.
Lemon – 1 pc.
Salt - to taste.
Pepper - to taste.

To make the sauce:

Onion – 1 pc.
Not creamy enough – 50 g.
Flour – 4 tsp.
Cream (10%) – 150 g.
Nutmeg – 0.5 tsp.
Salt - to taste.
Pepper - to taste.

How to cook salmon in cream sauce?

First you need to take a salmon fillet; if you use a whole fish, you need to cut it into unstained fillets, remove the bones, wash and dry with cardboard towels.
Cut the fillet into medium-sized portions, add salt and pepper to taste, your favorite spices, leave for 10 minutes, soak in the aromas.
To make the sauce, peel the onion and grate it on a small grater.
Take a small saucepan, place butter in it, and place over medium heat.
After the butter has melted one hundred percent, add the grated onion in advance and fry for 2-3 minutes until softened.
Next, add the prepared flour and stir quickly.
Next we add the cream, also mixing to form a uniform consistency. Continue stirring until the sauce begins to thicken, remove from heat and continue stirring for another 1-2 minutes. Add nutmeg, salt and pepper. The sauce is ready.
The next step is to gather all the ingredients together and place the salmon pieces sparingly on a greased baking dish.
Then you need to put all the prepared sauce on top, spreading it moderately over the entire surface.
Grate the cheese and sprinkle on top of the sauce.
Place the form with the salmon in an oven preheated to 200°C and bake until cooked through for 25 minutes.

Salmon in a creamy sauce should be fried, with any type of side dish, topped with herbs, and a glass of good snow-white wine.

Recipes for making salmon in foil in the oven

Oh, what a smell coming from the kitchen! The most delicate and delicious dish is languishing in the oven - salmon in foil, which will not leave anyone indifferent. And how many of the necessary parameters does the fish retain if it is cooked in its own juice?

Salmon is one of the fish that is hard to spoil. It's good in any dish. But it is the foil and the oven that preserve its tenderness and taste.

Regular recipe: “Salmon in the oven in foil”

Salmon cooked according to the usual recipe actually languishes in its own juice. At the same time, all the valuable characteristics of the fish and its unique taste are preserved.

To make a dish you need:

— salmon — 1 pc. not very large in size;

— “Herbes de Provence” seasoning;

- green parsley and celery grass;

- sunflower or olive oil;

Production begins with cleaning the fish. Its scales, fins, and entrails are removed, and its head and tail are cut off. All this, not counting the insides, will later make an amazing rich soup.

The fish is washed in running water. A small lemon is cut into round slices. It is better to tear washed parsley and celery into pieces by hand, because a knife spoils the taste of the greens. The fish is completely rubbed with spices, lemon slices, herbs and herbal seasoning are placed inside.

The next step in creating this little masterpiece is baking or, better said, simmering the fish in the oven.

A sheet of thick foil should be twice the size of the fish itself. Then use a brush to lubricate it with unscented vegetable oil or olive oil. This is necessary so that when baking the fish does not stick to the foil. During the upcoming manufacturing process, juice is released and permeates the contents. The cooked salmon is placed on the foil, and everything is pinched on top in the most painstaking way so that air does not penetrate and all the odors are preserved inside. Manufacturing time is about half an hour at a temperature of 180 °C.

When preparing, it is very important not to dry out the fish. This is why you need sealed foil.

As a side dish, you can serve rice or potatoes baked in the same oven. Thus, a real dinner will be prepared in the oven in half an hour.

Recipe: “Salmon with cheese in foil in the oven”

The recipe with cheese allows you to vary salmon dishes.

Products for manufacturing:

— whole salmon or steaks;

- 200 g hard cheese;

Cleaned and gutted fish are cut into pieces, taking into account the reduction in volume during the manufacturing process. One piece per person. Salmon steaks allow you to bypass the cleansing process.

Arrange the fish pieces and pour lemon juice over them to make them tender. Then the fish is rubbed on all sides with salt and pepper and soaked in juice and spices for half an hour. At this time, foil is prepared for each piece. It must be larger than the portion in order to be comfortably attached to the top. An indispensable condition is the absence of holes, otherwise the valuable marinade will end up on the tray and the dish will lose its unique taste.

Each piece is wrapped separately in a foil bundle. All prepared portions are laid out on a baking sheet and sent to the oven, preheated to 180-200 °C. After 15-20 minutes, the almost finished dish is taken out, the knot is opened from above and the fragrant warm fish is carefully sprinkled with grated hard cheese. In this state, without closing the knot, the tray with the salmon goes into the oven for another 5-10 minutes. After this, it is imperative to watch so that the cheese does not burn. A slightly golden brown crust on the fish will indicate that everything is ready. To prepare a dish according to the recipe, it is very important that the cheese does not burn and does not give off a bitter taste.

The side dish for such a dish should be appropriately tender. It’s great to serve cauliflower or broccoli baked in the oven or cooked on the stove in a saucepan with the addition of an egg. Dishes in batter served with salmon under cheese will distract from the main soloist of the meal, so it is recommended to avoid them.

Recipe: “Salmon with potatoes in foil in the oven”

This dish is so self-sufficient that no side dish is required. Any portion is a whole dinner.

To make this dish you will need:

The prepared salmon fillet should be salted, peppered and placed in soy sauce for marinating. Then the potatoes, previously peeled, are cut into cubes or plates. The foil is cut into squares large enough to accommodate potatoes and fish in the size of one serving. There is no need to add oil or mayonnaise, because the juice from the fish and potatoes will create a local climate in the foil bundle, and the gentle salmon does not need excess fat.

Potatoes are laid out on foil in a layer, which must be salted in advance. Pieces of salmon are placed on top of the potato pillow. The foil, previously tested to ensure there are no holes on all sides, is sealed on top. In this form, the dish is placed on a tray and placed in an oven preheated to 200 °C for 20 minutes. After the potatoes are cooked, the nodules are laid out on portioned plates without disturbing the foil, and any piece of salmon is decorated with lettuce leaves, the delicate taste of which will emphasize the uniqueness of this fish recipe.

During production, you can add greenery to any knot. The traditional combination of salmon and dill will completely highlight the taste of this dish. For lovers of culinary tests, spices can be very different. For example, rosemary or thyme goes well with salmon, adding an unusual flavor. Arugula salad, served fresh, will be a special addition to salmon prepared using this method.

Recipe: “Salmon in ginger sauce in foil in the oven”

Try to prepare a unique recipe of salmon in ginger sauce; it will add a taste contrast to the diet and highlight the creativity of the cook.

Making the recipe will require half an hour of time and the following products:

— salmon — 400 gr;

— olive oil — 2 tablespoons;

- juice of 1 lemon;

- 1 tablespoon of soy sauce;

— fresh ginger — 40 g;

- dill greens - a small bunch.

The bones are removed from the salmon, leaving only the fillet with the skin, which is divided into portions. In order to prepare the main component of the dish, you need to mix soy sauce, lemon juice, olive oil, ginger, grated on a small grater, and chopped dill.

Any piece of fish is placed in a container with sauce, coated well with it and laid out on a square of foil. The salmon skin should be inside the rolled piece. The foil is formed into bags, into any of which the remaining sauce is distributed. All pieces are laid out on a tray and sent to the oven, preheated to 220 °C. Production time 15 minutes. 3 minutes before the end, the bags are unfolded so that the pieces of fish are slightly browned.

As a side dish for this dish, you can serve ordinary potatoes baked in the same oven. The amount of spices for making a side dish should be as small as possible so as not to overpower the typical taste of the fish dish. A beautiful duet will be made from salmon in ginger sauce and vegetables, baked separately and then beautifully arranged on a plate. The choice of ingredients is enormous: cauliflower, broccoli, Brussels sprouts, tomatoes, eggplant, potatoes, asparagus.

This work of culinary art will amuse gourmets not only with its smells and unusual taste, but also with its great usefulness. Gentle processing of all products will preserve their most valuable characteristics.

Salmon in foil: steak baked in the oven, with vegetables, potatoes, lemon, over coals. TOP 4 best step-by-step recipes + PHOTOS

Salmon fish, which includes salmon, are very beneficial for the body because they contain a huge amount of macro- and microelements, as well as saturated Omega-6 fatty acids. You can prepare a large number of dishes from salmon, including soups, salads, and snacks. The easiest way is to bake a piece of fish or fillet in the oven in foil, then it will turn out very juicy and healthy.

Contents of this article for us:

Salmon in foil
Salmon on fire in foil
Reddish fish baked in foil
Salmon with orange sauce
VIDEO: Very tasty baked fish in foil

Salmon in foil

A very simple and straightforward recipe that requires a minimum of ingredients. But the result is simply finger-licking! You can serve the dish directly in foil, placing it on a plate with a side dish or salad, also without the help of others.

1 kg Salmon
1 piece Lemon
1 tbsp. l. Butter
to taste Fresh dill
to taste Salt
to taste Spices for fish

A piece of salmon needs to be prepared in advance. To do this, you need to clean it of scales, wash it and dry it with cardboard towels. Also, gut the fish and cut off the fins if necessary.

Cut a piece of fish into steaks, two to three centimeters wide. Rub them with salt and pepper, leave to marinate in the refrigerator for half an hour.

Cut a suitable size piece of baking foil. Fold it a couple of times and brush one side with melted butter or vegetable oil.

Place a piece of marinated fish in the center of the foil. Then cut the lemon into two parts and squeeze a little lemon juice onto the fish. If you find any seeds, remove them.

Wrap the pieces of fish so that the envelopes come out. Carefully seal the edges so that the juice from the fish does not leak out and does not burn during baking.

Preheat the oven to 100 eighty degrees. Then place the fish in foil on a baking sheet or mesh. Then bake it for half an hour. If you want a crispy crust to form on the fish, then open the foil 5 minutes before cooking and brown it. Serve the fish fried, with herbs and a slice of lemon.

Salmon on fire in foil

If you are going to a picnic or a summer cottage with friends, then baking a reddish fish in foil on the grill will be a good solution. Thus, it comes out very tasty and juicy, with a subtle smoky smell. Be sure to serve the fish with lemon wedges and creamy sauces.

1 kg Salmon
6-8 pcs Green onion feathers
1-2 tbsp. l. Tarragon
1 pinch Salt
1 pinch Pepper
1-2 cloves Garlic
1 piece Lemon

For this recipe, it is better to use salmon fillet. But, if you have steaks, then they are also suitable. Nothing will change in manufacturing technology. Is it worth saying that fish must be fresh and not frozen? Only the second option will be truly fragrant and juicy. The fillet needs to be washed, dried with cardboard towels, and all the bones removed using tweezers.

In order to give a dish a unique flavor, you need to use different spices and herbs. Those that are on hand or those that are seasonal are suitable. This recipe uses tarragon and green onions, but you can also use dill, parsley, rosemary, cilantro, basil and so on. In winter, you can use solutions of dried herbs from bags, such as “Italian” ones based on oregano. Wash the freshest greens, dry and chop with a sharp knife.

Rub a piece of fish fillet with salt and ground black pepper. It is better to take coarse salt, sea salt. Pepper should also be ground before use so that it does not lose its own scent. Peel the garlic cloves, pass them through a press or grate them on a small grater. Then rub the garlic paste over the fish and put it in the refrigerator to marinate for half an hour.

Take a piece of foil of a suitable size, fold it a couple of times and pour a small amount of olive oil on it. Then place the marinated salmon fillet on it. Sprinkle lemon juice on top or pour a small amount of snow-white dry wine.

Wrap a piece of fish in foil so that the edges are tightly adjacent to each other. It should look like a typical envelope. Now your workpiece can go to the fire. It’s cool that if you don’t have a barbecue, you can bake fish according to the same recipe in your own oven.

Place the fish in foil on a baking grid and place it on the coals. Also, you can place pieces of vegetables on the grid so that they bake and serve them with the fish. Cook salmon in foil on the grill for 10 minutes on each side. You can serve directly in the foil, unrolling it a little. Bon appetit!

Salmon in the oven - 5 delicious recipes with photos

Salmon cooked in the oven is a win-win dish in any situation, be it an ordinary dinner or a small party with friends. There is no other better contender for the title of savory and healthy food that will take 5-10 minutes to prepare and is guaranteed to taste beautiful no matter how well or poorly you cook. It doesn’t matter which option you choose, whether it’s salmon with lemon or just baked salmon with the consistency of herbs, this fish is hard to spoil.

Salmon in the oven with potatoes

500-600 grams of potatoes (in this recipe we used young potatoes, but you can also use regular ones)
1 onion (you can take a reddish or regular snow-white onion)
a piece of butter or 1 tbsp olive
200 g cherry tomato
4 salmon fillets (of course, you can use less, depending on how many people you are cooking for)

1. First, preheat the oven to 220 degrees.

2. Wash the potatoes, peel them if necessary and cut them into halves or quarters (depending on the size of the potatoes). Cut the onion into half rings. Place the vegetables in a baking dish (a clay, glass or regular baking tray will do).

3. Add olive oil or butter. If you took cool butter, then first you need to melt it in a mold in the oven, and then put the vegetables in the mold and mix everything so that the butter covers the vegetables.

4. Bake the potatoes in the oven for 30-40 minutes until the potatoes are soft.

5. Remove the pan from the oven and add the cherry tomatoes completely. Place salmon on top of the vegetables (the salmon must be lightly salted and coated with seasoning in advance).

6. Return the dish to the oven for 12-15 minutes until the fish is ready.

7. Salmon with potatoes in the oven is ready!

Salmon with tomatoes in the oven

To make this dish you will need:

400 gr. salmon fillet without skin (this is 2 medium-sized steaks)
olive oil
3-4 tomatoes
1 small onion (optional)
2 tbsp lemon juice
salt pepper
thyme, oregano and other seasonings as desired
baking foil

1. Preheat the oven to 200 degrees. We also prepare the foil, cut it into pieces 30-40 cm wide. You need as much foil as you plan to cook.

2. Let's move on to the salmon. Salt the fish, grease it with oil and add seasonings.

3. Garnish. Cooking in foil is an excellent method for preparing fish with a side dish. Foil helps retain more water in the salmon; at the same time, the fish perfectly absorbs the odors of the vegetables it is cooked with, which makes it even more tasty and fragrant. In our case, we prepare a regular side dish of tomatoes, onions and spices. Cut the tomatoes into cubes, finely chop the onion, mix everything in a small bowl, add salt and add oregano and thyme.

4. Place one piece of salmon on foil. Wrap the fillet like candy (see photo). We wrap the ends, and in the center there should be a pocket.

5. Place some of the tomato and onion mixture on top of the salmon.

6. Close the pocket and cover with the ends of the foil.

7. Place the fish in the oven and bake for 25 minutes until the fish is ready.

8. Salmon with tomatoes in foil is ready. The fish must be served directly in foil.

Salmon with lemon in the oven

This recipe is very quick and easy, perfect for those who don’t like to bother with preparing dishes for a long time, but want to eat tasty and healthy.

For 4 servings of the dish you will need:

4 salmon fillets
1-2 lemons
fresh basil (optional)
olive oil
salt pepper
parchment paper or foil (this recipe used parchment)

Time to prepare the dish: 10 minutes;
Production time: 20 minutes.

1. Preheat the oven to 200 degrees. Prepare 4 pieces of parchment paper (any piece should be 30-40 cm wide in order to completely cover 1 piece of fillet).

2. Cut the lemon into rings. For any piece of salmon fillet, you will need 2 slices of lemon.

3. Now take a sheet of parchment (or foil), place the fillet on it (if there is skin on it, then skin side down), grease it with olive oil. Salt, pepper, add seasonings. Place a couple of basil leaves on the salmon, followed by 2 slices of lemon.

4. Roll the parchment with the salmon inside into a bag (as in the photo) and secure it with thread. We do all the same steps with the remaining pieces of fillet.

5. Place the balls on a baking sheet or in a baking dish. Place in the oven and bake for 20 minutes until the fish is cooked through.

6. When the fish is ready, take it out of the oven, carefully open the parchment, and place the fish on plates. A good side dish would be steamed vegetables, rice or couscous.

Salmon fillet or steaks with mustard

For 4 servings of the dish you will need:

1/4 cup French mustard (the kind with whole grains)
1 tbsp olive oil
little greenery (you can take it at will or availability, in this case green onions or basil will do)
4 pieces salmon fillet
salt, pepper and seasonings to your taste

1. Beforehand, turn on the oven to warm up to 220 degrees. In this recipe, you can use two cooking options: open - when all the pieces of fillet on the baking sheet are not locked, in this case the fish will be the driest; 2nd option - closed, any slice of fillet is wrapped separately in foil, so the fish will be juicier. How to cook - choose for you. This recipe uses the open version.

2. In a separate bowl, mix mustard, olive oil and chopped herbs and herbs.

3. Place foil on a baking sheet, place salmon fillet on the foil. Coat any slice of fillet with mustard mixture.

4. Place the baking sheet in the oven and bake for 15-20 minutes until the fish is ready.

5. Salmon fillet with mustard is ready! Can be served with rice or boiled Brussels sprouts.

Baked salmon in soy sauce marinade

For three servings of this simple but tasty dish you will need:

4 salmon fillets
1/3 cup soy sauce
2 tsp. Sahara
1/3 cup water
little olive oil
2-3 cloves of garlic (peeled and chopped in advance)
lemon juice

1. Prepare the marinade. To do this, in a separate deep bowl, mix soy sauce, water, sugar, lemon juice and chopped garlic.

2. Place the salmon in a bowl with the marinade. The fish must be marinated for at least 1 hour, the maximum can be left overnight (that is, in the dark) .

3. Before cooking, preheat the oven to 220 degrees.

4. Place salmon slices on foil. Pour marinade over top.

5. Bake the salmon in the oven for about 15-20 minutes, depending on the thickness.

6. Salmon fillet marinated in soy sauce is ready! Serve with rice or couscous. When serving, you can pour the marinade over the fillet.