Sea buckthorn fruit drink - useful characteristics and the best recipes for a homemade drink

Everyone loves compotes, but, unfortunately, after boiling, there are virtually no necessary substances left in them. Another thing is fruit drinks, which retain a maximum of vitamins, microelements and fruit acids, while sea buckthorn fruit juice is considered one of the most delicious and necessary drinks.

Sea buckthorn fruit drink - useful characteristics

Almost all housewives strive to prepare sea buckthorn juice, the usefulness of which has been known since ancient times. The drink is useful because the berry contains a huge amount of active substances at the biological level, as well as herbal medicines. If you use it often, you get:

increase immunity;
speed up metabolism;
increase the number of ordinary red blood cells;
provoke the production of digestive enzymes.

Sea buckthorn fruit drink has a number of positive parameters, which include the following:

The drink perfectly relieves thirst and is low in calories, so it is perfect for those who are watching calories.
You should consume fruit juice not only to increase your immunity, but also your mood, because the berries contain serotonin, a hormone responsible for a positive attitude.

How to make sea buckthorn fruit drink?

To get a tasty and nutritious sea buckthorn juice, you need to follow certain rules when making it. They are as follows:

For cooking, you can use both fresh and frozen berries. Both of them need to be carefully processed. To do this, sea buckthorn must be washed under running water; if it has been frozen, it must be allowed to thaw.
The berries need to be mashed to extract the juice. To make fruit juice, you can use only juice or get additional liquid from the remaining pulp. To do this, you need to place it in boiling water and boil it.
To ensure the most intense taste of the drink, it is recommended to infuse it by wrapping the pan in something warm.
Fruit juice can be made only from sea buckthorn or you can add other types of berries and fruits, for example, cranberries and oranges.

Fresh sea buckthorn fruit drink - recipe

You can prepare sea buckthorn fruit drink for the winter from the freshest berries. The drink retains all vitamin C (a low molecular weight organic compound of relatively simple structure, necessary for all living things) C, which is why it should be given to preschool children. But it is worth considering that it is not entirely suitable for very young children, as it can cause an allergic reaction. Freshly picked sea buckthorn contains a maximum of vitamins.

sea buckthorn – 1 glass;
boiled water – 1 l;
sugar – 2 tbsp. l.

Sort the berries and rinse under running water.
Place in an enamel bowl and crush with a masher very painstakingly until a lot of juice comes out of the sea buckthorn.
Pour the juice into another bowl, and add water to the remaining pulp.
Bring to a boil over low heat, but do not boil.
Turn off the stove and add sugar, stir well.
Pour in the juice. Cover the pan with a lid and leave for 20 minutes. Strain the juice from the freshest sea buckthorn.

Frozen sea buckthorn fruit drink - recipe

The drink can be prepared at any time of the year if you create a fruit drink from frozen sea buckthorn. It is consumed cold or warm. You don’t have to add sugar when cooking, but only individually in your cup. The interesting thing is that frozen berries taste like pineapple, so they give the drink a unique exotic taste.

frozen berries – 1 cup;
boiled water – 1 l;
sugar - to taste.

Remove the berries from the refrigerator and leave to thaw.
Transform the finished sea buckthorn into puree using a blender.
Strain the mixture and pour the juice into another bowl.
Pour water over the pulp and bring to a boil.
Let the broth cool and add sugar and juice.
Stir, close the lid and let the frozen sea buckthorn fruit drink steep for 20 minutes.

Cranberry and sea buckthorn fruit drink - recipe

Recipes for fresh and frozen berries are similar, both in time and in the number of ingredients. But you can use the combination with other berries and fruits, for example, make a fruit drink from cranberries and sea buckthorn. This does not reduce the usefulness, but the taste improves, since the composition of these two components is considered very successful.

sea buckthorn – 1 glass;
cranberries – 1 cup;
water – 3 l;
sugar – 6 tbsp. l.

Sort the berries and wash under running water, dry on a towel.
Grind into a puree in a blender, strain through a sieve.
Pour boiled water over the pulp of both berries and simmer over low heat for 5 minutes. Then strain again and add sugar.
Leave the delicious sea buckthorn fruit drink to cool, add juice when the broth becomes cool.

Sea buckthorn and orange juice

No less tasty and healthy is their sea buckthorn fruit drink, the recipe for which includes the addition of orange. With all this, you can add any other citrus fruits. It is best to choose sweet fruits, for example, pomelo and tangerines. This composition will allow you to get the desired drink with a rich taste.

sea buckthorn – 1 glass;
orange – 0.5 pcs.;
water – 2 l;
cinnamon – 1 stick;
honey - 2 tbsp. l.

Wash the berries, peel half an orange. Combine the ingredients together and squeeze out.
Do not throw away the peel, but grate it.
Pour water and boil with a cinnamon stick for 5 minutes.
Add the pulp and continue cooking for 15 minutes.
Strain the broth, add honey.
Boil for the last time, remove from heat, cool and add juice.

Sea buckthorn fruit drink with honey

Sea buckthorn fruit juice for the winter with the addition of honey is doubly useful, because the drink mixes two of the richest ingredients in vitamins. It can be used to heal a sore throat and cough. Both adults and children drink this remedy with pleasure. Honey is substituted for sugar and thus increases the benefits of the drink.

sea buckthorn – 1 glass;
water – 1.5 l;
honey - 2 tbsp. l.

Wash the berries, crush and mix with honey.
Dilute the mixture with cooled boiled water.
Strain the sea buckthorn juice drink, pour into glasses, and garnish with mint.

How to create a fruit drink from sea buckthorn without cooking?

Almost all housewives want to prepare sea buckthorn juice, the recipe for which is made without cooking. This can happen if you freeze the berries. They retain all their useful characteristics for a long time, but they should not be stored longer than 6 months. Fruit juice prepared according to a traditional recipe should be stored for no more than 2 days in a glass container with a lid, otherwise it will lose all the desired characteristics.

sea buckthorn – 1 glass;
water – 1.5 l;
sugar – 6 tbsp. l.

Defrost the berries and mash them with a wood mortar.
Pour boiled water over the mixture, add sugar and stir thoroughly.
Strain the frozen sea buckthorn juice and cool. You can add ice cubes if desired.

How to make fruit drink with sea buckthorn: recipes with fresh or frozen berries

Sea buckthorn fruit drink is one of the favorites among low-calorie vitamin drinks. It relieves thirst, increases immunity and simply lifts your mood. Its value is determined by the rich chemical composition and abundance of healing parameters of the bright orange berry.

What you need to know before making

To make the drink very tasty and healthy, you should follow some tips:

Fresh and frozen berries are suitable for production. Both those and the rest need to be processed in advance. Sort out the freshest ones, clean them of debris and wash them thoroughly, and let the frozen ones thaw at room temperature.
The recipe uses juice squeezed from previously mashed berries. You can also boil the remaining pulp to obtain more water.
It is not necessary to limit your recipes to only sea buckthorn; it is good in combination with other berries and fruits, for example, orange, lemon or lingonberries. To enhance the taste, add honey or fruit syrup to the drink.
If you don’t have scales at hand, then you can rely on the following norms: in a 200 ml glass there are approximately 130 g of sea buckthorn, in 250 ml - about 170 g.

Sea buckthorn has contraindications for use; it is also a powerful allergen. This needs to be taken into account before trying fruit juice.

Traditional recipe from new berries

150 g sea buckthorn;
80 g sugar (approximately 3 level tbsp);
1 liter of water.

Grind the previously prepared berries to a puree using a blender.
Squeeze the juice through a fine sieve to remove grains and pieces of skin.
Pour water over the cake and add sugar. Place the dishes on the stove, bring to a boil over medium heat, and turn off immediately. Leave for 15 – 20 minutes.
Filter the broth, pour the squeezed berry juice into it, stir. Adjust the taste as necessary by adding sugar or honey. You can drink it warm or chilled.

Recipe without cooking

170 g sea buckthorn (frozen);
5-6 tbsp. l. Sahara;
1.5 liters of boiled water.

Thaw the berries and carefully mash them with a spoon or wood masher.
Sprinkle the resulting slurry with sugar, add water and mix thoroughly. Strain through a sieve.

Drink the fruit drink chilled, add a couple of ice cubes if desired. The shelf life of this drink is two days. The best container is a glass container with a lid.

Frozen sea buckthorn with honey

170 g frozen sea buckthorn;
1.5 liters of water;
2-3 tbsp. l. natural honey.

Thaw the berries, puree them in a blender or crush them with a pestle. Mix the resulting mass with honey (it is better to use a watery, light product), add cold boiled water, and mix thoroughly. Leave the mixture for 30 minutes, then strain through a fine sieve.

In winter, you can treat yourself to this vitamin drink. Because at no stage are the ingredients subjected to heat treatment, all their beneficial characteristics are preserved.

Vitamin sea buckthorn juice with orange – 2 methods

1 tbsp. sea buckthorn;
0.5 l of water;
1 large orange;
½ tsp. ground cinnamon;
2 clove buds;
honey or sugar to taste (or replace with your favorite syrup).

Boil the water ahead of time and cool for 10 - 15 minutes.
Remove the zest from the citrus and squeeze out the juice. The juicier the orange, the tastier the fruit drink will be.
Place the berries, orange juice, zest, and spices in a blender bowl and grind until pureed.
Pour hot water over the mixture and leave for 35-40 minutes.
If desired, you can dilute with cool boiled water or drink undiluted. You can experiment with spices, for example, try adding ginger instead of cloves.

1 tbsp. sea buckthorn;
½ orange;
1 liter of water;
50 g honey (or 2 tbsp);
1 cinnamon stick.

Peel the orange. Carefully squeeze out the slices along with the berries.
Grate the citrus peel. Pour the resulting mass with water, add cinnamon, heat to a boil and simmer over low heat for 5 minutes.
Add orange and berry pulp, cook for another quarter of an hour.
Strain the liquid and mix with honey. After the broth has cooled, mix it with juice.

You can vary this recipe by adding other citrus fruits, but choose better sweet fruits, for example, tangerines.

Read also: How to make sea buckthorn tea - traditional, with citrus fruits and spices.

With mint leaves

1 tbsp. sea buckthorn;
1 tbsp. l. honey;
1 liter of water;
2 sprigs of fresh mint;
a pinch of cinnamon.

Rub the berries through a sieve. Place the purchased juice in the refrigerator.
Pour water over the cake with mint and cinnamon, heat and boil for 5 minutes. Remove from heat. When cool, add honey.
Filter the liquid and mix with juice. Serve garnished with a mint leaf.

Sea buckthorn + cranberry

Cranberry is another necessary berry, which contains a huge amount of vitamins, at the biological level of active compounds. In terms of vitamin content (vitamins are a group of organic substances combined by chemical nature, united on the basis of their absolute necessity for a heterotrophic organism as an integral part of food) C, it is close to lemons and oranges. Cranberry jelly or fruit juice has a pleasant sourness; you can also make tea with the berries.

1 tbsp. sea buckthorn;
1 tbsp. cranberries;
500 ml water;
sugar, honey, fruit syrup.

Multicooker recipe

When using a multicooker to make fruit juice, it is most convenient to turn on the “soup” mode.

300 g sea buckthorn;
1.5 liters of water;
150 g sugar;
1 tbsp. l. lemon juice.

Grind the berries using a blender.
Combine the purchased puree with sugar and lemon juice.
Place the berry mass in a slow cooker and cook for 20 minutes. Then mix with water and leave for 15 - 20 minutes. The drink can be drunk warm or chilled.

Sea buckthorn fruit drink will not only help you cope with a cold or loss of strength, but it will also give you a unique taste and a good mood.

We recommend that you read: Pumpkin smoothie recipes. The vegetable can be consumed both fresh and boiled.

Sea buckthorn fruit drink

Saturday, September 28, 2019

Catchy, fragrant, tasty and very necessary sea buckthorn fruit drink - just sunshine in a glass! For me, this is a fabulous drink, only positive and optimistic. The recipe for homemade sea buckthorn juice is very simple, and the result is always unsurpassed.

How to prepare sea buckthorn fruit drink in winter? The same as in the season from the freshest, only from frozen berries. Unlike compote, fruit juice, in my opinion, is even healthier due to the low heat treatment.

The usefulness of sea buckthorn is obvious, because these small orange, sweet and sour berries contain a huge amount of various vitamins, minerals and other substances valuable to the human body. Unfortunately, not many people like its corresponding typical smell. And try to fall in love with sea buckthorn specifically in the form of fruit drink, because it’s so delicious!

Ingredients:

Making a dish step by step:

To make a tasty and healthy sea buckthorn fruit drink, we need the following ingredients: drinking water, sea buckthorn berries and sugar.

Pour 1 liter of water into a saucepan and put it on the stove - let it heat up. Wash 200 grams of sea buckthorn in cool water, gently rubbing the berries between your palms to wash off the plaque. If your berries are from the freezer, they are probably already unstained, so just let them thaw.

Place the sea buckthorn on a sieve for almost a minute to drain the water.

Then transfer the berries to a deep bowl and chop. You can just use a masher, but it’s even faster and more convenient with an immersion blender.

We rub the resulting sea buckthorn mass through a sieve, carefully squeezing out the cake.

The result is a very catchy and fragrant sea buckthorn juice. Let's put it in the refrigerator for now.

The water was just boiling in the saucepan. Place the berry pulp in it, mix and turn off the heat.

Let the sea buckthorn broth brew for 15-20 minutes.

After this, filter it through a sieve into a separate deep bowl.

Add 100 grams of sweet sand and mix well until it dissolves one hundred percent. Alternatively, instead of sugar, you can add natural honey, if that’s what you prefer. True, adjust its quantity to your own taste.

All that remains is to add the raw sea buckthorn juice that we obtained earlier.

Stir the sea buckthorn juice and enjoy.

Pour our sunny drink into a jug and serve either warm or chilled. If you don’t drink all the sea buckthorn juice right away, don’t be alarmed when it separates after some time - this is normal. Just stir it and the drink will immediately return to its original appearance.

Catchy, fragrant, tasty and very necessary sea buckthorn fruit drink - just sunshine in a glass! Cook for your health and bon appetit, friends!

The invaluable usefulness of sea buckthorn fruit drink: composition and manufacturing secrets

The lion's share of the necessary substances a person needs is found in fruits and berries. Therefore, properly prepared sea buckthorn fruit drink is a storehouse of microelements, vitamins and organic compounds. One glass of this drink can replenish the missing components in our body. These fruits are also very nutritious. One handful of berries contains about 82 kcal - the highest calorie content among all other juices. Before looking at the technology for making syrup, it is important to familiarize yourself with the benefits and contraindications that sea buckthorn juice has.

Varieties

Up to 70 species of sea buckthorn are officially recorded, 10 of which are still in the process of development. Those varieties that grow in a person’s homeland are considered more useful. The following varieties are recognized as the best:

Beloved;
Aley;
Catherine;
Red-fruited;
Botanical.

The size of the berries can be either large or small. In different varieties, the shape of the fruit is also different: round, oval, or even elliptical. Naturally, collecting the collection is very difficult. You need to have special tools or read about ingenious collection techniques. Having decided on the variety, it is important to understand the benefits and harms of sea buckthorn juice.

Interaction with the body

The healing power of this gift of Ozari cannot be underestimated. Berries, leaves, bark, and bush branches are replete with dozens of vitamins and microelements. The drink obtained from the fruit is an indispensable remedy in the fight against almost all acquired diseases (disturbances in normal functioning, performance) . Doctors advise drinking it in the autumn-winter period of the year to prevent colds and viral diseases. The elements contained in the berries help strengthen the immune system and the entire body. To find out why sea buckthorn juice is useful, you should look into its chemical composition. It contains a whole “bouquet” of important substances, specifically:

Vitamins (a group of low molecular weight organic compounds of relatively simple structure and varied chemical nature) of groups A, B, K, P, F, C and E. Some of them are responsible for the condition of the skin and hair structure, and the rest are for metabolism and the activity of the nervous system .
Microelements - potassium, iron, phosphorus, manganese, boron, nickel, magnesium and sodium. They are part of hemoglobin, hormones or other active compounds. The lack of these parts leads to the development of diseases of such organs as the heart, liver, bones, genitourinary or gastrointestinal systems.
Organic acids: oleic, tartaric, folic, linoleic, oxalic and others. They promote the production of protein in liver cells, affect fat metabolism (breakdown, absorption), and also restore damaged cells.
Serotene, carotene and alkaloids (nitrogen-containing substances). They remove harmful molecules from the body that are created as a result of complex chemical recovery actions.

Manufacturing development

A drink made from these berries should be in the housewife’s refrigerator both in winter and in summer. 250 ml of this syrup contains the daily norm of essential substances needed for the smooth and productive functioning of the body. The only problem is that after 5 days the processes of decay begin in this fresh juice. Therefore, the best method to preserve the beneficial characteristics is frozen sea buckthorn fruit drink, which can be stored in the freezer for an entire quarter. As time passes, it simply begins to become covered with ice crystals. You can freeze juice in:

hermetically sealed bags;
ordinary plastic cups;
rubber ice containers;
food trays.

Do not fill the tray to the very brim. It is necessary to throw 3-4 cm on top so that the syrup increases in volume when frozen.

Berries for such a vitamin cocktail must be collected at the end of summer or early September. The fertility of any bush is from 8 to 10 kg. This collection gives a greenish light to prepare a pharmaceutical drink for future use.

After the berries have been collected, they must be sorted out, removing debris and spoiled berries. Then it is important to wash them thoroughly, preferably under running water. When they dry, you need to follow the following method for a unique sea buckthorn fruit drink recipe with step-by-step instructions:

List of required ingredients: one glass of fresh sea buckthorn, 2-5 tbsp. l. honey or sugar (added to taste) and a liter of water.
Squeeze out the juice. The dried fruits are placed in an enamel pan. To get fresh juice, you can use a masher, a rolling pin, or a food processor (blender). It is necessary to knead the mixture not very actively, but until all the juice is squeezed out.
Straining. Take a sieve, put two layers of gauze on it and pour out the purchased drink. The leftovers can be mashed with a spoon. The glass of the drink should be placed in the refrigerator.
Heat treatment. The pulp must be poured into a saucepan and filled with a liter of water. Cover the container with a lid and simmer over low heat for 10 minutes. During the process, add sugar, stirring the sea buckthorn juice from time to time.
Supplements Honey is added only to a slightly cooled drink, because at temperature it loses its characteristics, as does chilled juice. For those who are not fond of it, it is recommended to season the syrup with cinnamon, cloves, mint or vanilla.
Then the purchased cocktail must be strained again, allowing the consistency to settle for about 20 minutes. With all this, you need to create the effect of a thermos - wrap the container with foil or a towel.

To get more syrup, you can additionally squeeze the cake through cheesecloth. To do this, twist the bag around the base, pressing lightly.

So, a few simple steps and the elixir of health is ready. The main problem with how to create a fruit drink from sea buckthorn is that you need to correctly calculate the proportions and production time. Everything else is added to taste.