How to create broccoli soup: TOP 5 most delicious recipes
How to create broccoli soup: TOP 5 most delicious recipes
- Manufacturing rules and chefs' advice
- Lenten broccoli soup with tomatoes
- Chicken broccoli soup
- Vegetable soup with broccoli
- Jamie Oliver's Broccoli Mint Soup
- Broccoli soup from Gordon Ramsay
- Video recipes
Broccoli soups are tasty and healthy. This is a healthy lunch that will give you energy for the entire second half of the day. This is the best source of minerals, vitamins, beta-carotene... At the same time, the calorie content of cabbage is no more than 28 kcal per 100 g. Therefore, broccoli soup will be an excellent addition to the diet of those who want to lose excess weight. We will find out how to cook broccoli soup at home in this review, which presents the most delicious 5 recipes with photos.
Manufacturing rules and chefs' advice
- When buying broccoli, inspect the forks to make sure there are no plants on it. It should be a fresh greenish color. If there is a yellow color, it means the cabbage is not fresh.
- To ensure that the broccoli florets remain crispy and don’t lose their nice, catchy color, add them shortly before the end of cooking the soup. Broccoli can be eaten by boiling the inflorescences for 5 minutes in boiling water.
- Use broccoli stems too. But they take longer to cook than the inflorescences. Therefore, cut them smaller and add them to the pan immediately with other vegetables.
- The tender taste of broccoli is perfectly revealed in cream soups and puree soups. Puréed broccoli soups are quite popular in Europe.
- To make creamy soups, you will need a meat grinder, blender or fine sieve. It is most convenient to work with an immersion blender, because... no additional utensils needed.
- If you want the soup to be bright green, do not cook the broccoli for too long. And before grinding the soup in a blender, put a piece of fresh broccoli in it for 5 minutes.
- Broccoli can be mixed with almost all foods: meat, fish, chicken meatballs, leafy vegetables.
- Emerald broccoli florets contrast perfectly with orange carrots, reddish or yellowish bell peppers and tomatoes.
- If you add a little curry spices to the dish, the soup will acquire a delicate golden or yellowish color.
- Season the soups with sour cream, a piece of green butter, a few drops of lemon juice, cream, and soy sauce.
- Cheese, herbs, sesame, and pumpkin seeds are added to soups.
- You can also prepare bechamel sauce for broccoli soup, squeeze a clove of garlic into the pan, sprinkle with paprika or chopped parsley.
- These broccoli soups are often served with croutons or white bread croutons.
Lenten broccoli soup with tomatoes
Emerald and wonderful vegetable lean broccoli soup with tomatoes. This first course, easy on the stomach, will certainly open up a new taste and make lunch healthy and tasty.
- Calorie content per 100 g - 45 kcal.
- Number of servings - 4
- Production time - 45 minutes
Ingredients:
- Broccoli - 0.5 fork
- Dill - several sprigs
- Onions - 2 pcs.
- Salt - to taste
- Olive oil - 2 tbsp. l.
- Tomatoes - 3 pcs.
- Fresh carrots - 1 pc.
- Ground dark pepper - to taste
- Potatoes - 3 pcs.
Making Lenten Broccoli Soup with Tomatoes:
- Peel the potatoes, cut into cubes and place in boiling water. Cook it for 7-10 minutes.
- Peel the onion, chop quarters into rings and fry in olive oil.
- Peel the carrots, cut into narrow strips and fry in a frying pan with the onions. Fry the vegetables until golden brown.
- When the potatoes are actually ready, add the fried carrots and onions to the pan.
- Rinse the broccoli, separate it into florets and place it in the pan along with the vegetables.
- Cut the skin of the tomatoes crosswise, scald the fruits with boiling water, peel, cut into squares and place in the pan 2 minutes before the end of cooking.
- Season with salt and pepper to taste and sprinkle the soup with finely chopped dill.
Chicken broccoli soup
Everyone will love this bright and tasty chicken broccoli soup. It is catchy, light, satisfying, necessary, and cooking it is a completely simple matter.
Ingredients:
- Chicken breast - 1 pc.
- Broccoli - 0.5 kg
- Potatoes - 2 pcs.
- Onion - 1 pc.
- Carrots - 2 pcs.
- Butter - 50 g
- Dill greens - 20 g
- Dark aromatic pepper - 3-4 pcs.
- Salt - 1.5 tsp.
Making Chicken Broccoli Soup:
- Place chicken breasts in a saucepan, fill them with water and put on fire. After boiling, remove any foam that has formed and cook over low heat for 15-20 minutes.
- Remove the finished chicken from the broth and cut into small pieces.
- Peel the potatoes, cut into small pieces, place them in chicken broth and bring to a boil.
- Peel the carrots, rinse and cut into rings. Peel the onion and finely chop it.
- In a frying pan in butter, fry the chicken with carrots and onions until golden brown. Place the finished frying immediately into a pan with potatoes.
- Wash the broccoli, divide it into small florets and place in a saucepan.
- Salt, pepper, add any herbal seasonings to taste, reduce heat and simmer covered for 15 minutes.
- Garnish the finished chicken soup with broccoli with finely chopped dill.
Vegetable soup with broccoli
Light and spring vegetable soup with broccoli is not only very tasty, it is also incredibly necessary. This is an ideal solution for those who look after their health and control their weight.
Ingredients:
- Broccoli – 300 g
- Carrots - 1 pc.
- Zucchini - 1 pc.
- Potatoes - 500 g
- Green onions - 50 g
- Salt - to taste
- Ground dark pepper - to taste
- Vegetable oil - 50 ml
- Water - 2 l
Making vegetable broccoli soup:
- Chop the green onion quite finely. Peel the carrots and cut into thin rings. In a frying pan in vegetable oil, fry the vegetables for 3-4 minutes.
- Boil water and add peeled potatoes, cut into small cubes, into it. Lightly salt the water and cook the potatoes until half cooked, 10 minutes.
- Divide the broccoli into florets and add to the pan.
- Cut the zucchini into cubes and send it after the cabbage. If you use a young zucchini, you don’t have to peel it. If the fruit is old, then cut off the skin and remove the seeds.
- Add the frying agent to the soup and cook until the vegetables are ready.
- Salt, pepper and add any herbs you like.
Jamie Oliver's Broccoli Mint Soup
The first course of Jamie Oliver's broccoli florets has a rich taste with a slight minty note. It is suitable for dietary and healthy eating. Its smell instantly induces appetite.
Ingredients:
- Broccoli – 400 g
- Garlic - 1 clove
- Celery – 2 sticks
- Chicken or vegetable broth - 1 l
- Mint - bunch
- Olive oil - 1 tbsp.
- Ricotta or unsalted cream cheese - 2 tbsp.
- Salt - to taste
- Ground dark pepper - to taste
Making Jamie Oliver's Broccoli Mint Soup:
- In a heavy-bottomed saucepan, heat the olive oil and fry the finely chopped garlic cloves and celery for 3 minutes.
- Separate the broccoli into florets, add to the pan and simmer briefly.
- Pour in the broth and cook for 5-10 minutes until the cabbage becomes soft.
- Remove the soup from the heat, add mint leaves and puree using a blender.
- Pepper and salt the soup to taste.
- Serve the broccoli puree soup with chunks of ricotta or cream cheese.
Broccoli soup from Gordon Ramsay
Gordon Ramsay's broccoli soup is perfectly filling without looking light. It can be cooked in water, vegetable or meat broth. If desired, you can add a little chicken breast to the soup to make it fuller.
Ingredients:
- Broccoli – 600 g
- Olive oil - 2 tbsp.
- Water - 1 l
- Salt - to taste
- Ground dark pepper - to taste
- Parmesan or cheddar cheese - 50 g
Making Broccoli Soup from Gordon Ramsay:
- Cut the broccoli into small pieces and place in a pan of bubbling salted water.
- Cook the cabbage for 5 minutes and remove it from the pan.
- Place the broccoli in a blender, add 1/3 cup of the cooking water and puree using a blender.
- Salt and pepper the soup. Pour in olive oil, stir and heat for 1 minute.
- Serve the soup sprinkled with a small amount of grated cheese.
Video recipes for making broccoli soup.
Broccoli soup
Creamy buckwheat soup
If you have ready-made broth, the soup can be prepared in almost 20 minutes. Creamy, savory, filling! That option when you want supplements. Possibly served for dinner.
Frisky soup with couscous
A soup that is very quick to prepare. Personally, I sometimes lack such brilliantly simple solutions in the kitchen)))
Cheese cream soup with broccoli
Light and dietary puree soup. Due to broccoli - and also very necessary! The recipe for this soup was posted on the website in 2010 by user Elena2008 under the title “Cheese cream soup with broccoli” and illustrated by me as part of the “Coloring Books” campaign.
Cool oatmeal soup with vegetables
I hope this light dietary soup will be of great interest to the female half of the website on the eve of spring. Low-calorie, vitamin-rich and very easy to make!
Lentil and olive soup
I offer a light soup in which all the ingredients create an inimitable symphony of flavors that you will definitely appreciate. Make this soup when you want to try something new.
Broccoli soup with cheese
If you like a variety of pureed vegetable soups, then this baked broccoli soup will not leave you phlegmantic! The usual composition of ingredients and speed of production make it especially attractive for busy mothers (and not only!)
Broccoli soup
This is a SUPER DIETIC, very tender, tasty and fragrant soup, it only takes half an hour to prepare and the cost of goods is funny, so if you decide to arrange a fasting day for yourself, then there is absolutely no need to starve yourself! Treat yourself to vitamin-rich Broccoli soup
Soup “Two cabbages” with meat balls
I would like to offer you a warming, hearty soup made from two types of cabbage, bacon and meat balls.
Beef and broccoli soup
Another soup that left an indelible memory on me: tender, fresh and very light. I really enjoyed it. Very tasty!
Diet puree soup with broccoli
For me, the month of February means that I have to go on a very gentle diet. Therefore, absolutely nothing fried or stewed in oil. I offer you a puree soup of vegetables and broccoli with the addition of 10% cream. To serve, add almost 1 teaspoon of olive oil to the plate. This healthy, mild-tasting soup is suitable for anyone who follows a healthy diet.
Broccoli soup . Every housewife has the opportunity to prepare broccoli soup throughout the year, not just seasonally. After all, this vegetable, as well as the ingredients for this soup, are constantly on sale in the vegetable departments of hypermarkets and food markets.
For any time of year, you can choose your own favorite recipe for broccoli soup. After all, this type of cabbage is amazingly mixed in dishes with meat, fish, seafood, and various vegetables.
Broccoli soups can be watery, but thick soups and creamy soups with this vegetable are especially delicious. Broccoli works great in cheese sauce, cream sauce, and soy sauce. It also harmonizes perfectly with a bouquet of different herbs and spices in the soup.
In watery and cool soups with unchopped vegetables, broccoli florets, if they retain their catchy color during cooking and remain crispy, look very beautiful and presentable. To maintain a similar effect of this vegetable, when cooking soups with unchopped ingredients, it should be added 3-5 minutes before the soup is ready. Then the cabbage inflorescences will retain their own color and taste and remain crispy.
Broccoli cabbage is no less tasty than its inflorescences. But housewives, without knowing this, often simply remove them. Meanwhile, broccoli stems should be finely chopped and added to the soup when adding other vegetables, for example, onions and carrots. Broccoli stems take a little longer to cook than florets. This should be taken into account.
Broccoli soup is suitable for a children's table. You can create it with small vegetable parts of different colors so that the child will be interested in the look of the soup. For example, eat not only broccoli florets cut into pieces, but also diced carrots, add green peas, finely chopped sweet yellowish bell pepper.
Soups with broccoli should be seasoned with sour cream, mayonnaise, you can add a little lemon or lime juice to them, they bring out the taste of this vegetable in a special way in the dish. Creamy broccoli soup can be sprinkled with sesame seeds lightly fried until golden brown in a dry frying pan, or raw pumpkin seeds, or peeled pine nuts.
Broccoli soups
Light vegetable soups are prepared from the tender inflorescences of broccoli with the addition of herbs, less often mushrooms and other vegetables. If you like pureed soups, then broccoli will come in handy here too - the inflorescences caught from the soup are pureed with a small volume of water, returned to the pan and cream is added. These broccoli soups are often served with white bread croutons.
Chicken soup with broccoli and celery
chicken – 1/2 pcs.; broccoli cabbage – 200g; stalk celery – 2 stalks; onions – 1/2 pcs.; carrots – 1 pc.; salt - to taste; dark peppercorns – 2-3 pcs.; bay leaf – 1 pc.; fresh greens - to taste.
Chicken soup with broccoli and beans
water – 2.5-3 l; chicken leg (or chicken breast) – 1-2 pcs.; onions – 1 pc.; carrots – 1 pc.; broccoli – 1/2 pcs. (medium size); salt - to taste curry - 1/4 tsp; canned white beans – approximately 1 can; vegetable oil for
Creamy broccoli and green bean soup
water – 2.5 l; broccoli – 150g; green beans – 130g; potatoes – 200g; chicken feet – 100g; vegetable oil – 2 tbsp; carrots – 1 pc.; bell pepper – 1 pc.; salt - to taste; spices - to taste; green onions - 1 bunch.
Thai soup with mushrooms and coconut milk
leek (white part) – 1 pc. (250 g); celery (stem) – 3-4 pcs.; shiitake or eringi mushrooms (fresh) – 100g; broccoli – 400g; vegetable oil – 1-2 tbsp; reddish curry paste (ready) – 1 tbsp; water – 1 l; Tom Yum soup mix – 2 bags
Chicken soup with broccoli and cauliflower
chicken thighs – 4 pcs.; broccoli – 200g; cauliflower – 300g; potatoes – 2 pcs.; carrots – 1 pc. (large); tomato – 1 pc.; noodles – 1 handful; vegetable oil for frying; salt, spices - to taste.
Broccoli soup
broccoli – 1 pc.; garlic – 1 head; salt - to taste; cream (fat content 10%) - to taste; for serving: hard char (grated) - to taste.
Broccoli soup (I)
broccoli, carrots, tomatoes, potatoes, onions, butter, parsley, broth (meat, vegetable).
section: Vegetable soups
Broccoli soup
broccoli, onions, butter, broth, cream or sour cream, flour gravy, salt, pepper, nutmeg, fresh herbs.
Soup with sea fish, vegetables and couscous
fish broth, salmon (fillet), broccoli, carrots, garlic, tomatoes, melted butter, couscous, sea salt, rose grape vinegar, red hot pepper.
section: Fish soups
Vegetable soup with beef tongue
onions, carrots, cauliflower, cabbage, broccoli, butter, white wine, bay leaf, rosemary, white sauce, cream, chopped boiled tongue, salt, ground pepper, nutmeg (ground), cayenne pepper, sugar, lemon.
section: Beef soups, Tongue recipes
Dark bean and tofu soup
dark beans, carrots, broccoli, onion (small), garlic, sea aquatic plants (mixture), olive oil, bay leaf, soy sauce (Sen Soi Traditional Garlic), tofu, mushrooms, sesame oil, sour plums (blackthorn, not certainly.
section: Bean soups
Roquefort and broccoli soup
broccoli, salt, pepper, almonds (slices), butter, flour, cream, Roquefort cheese, nutmeg, sherry.
section: Cheese soups
Cabbage cream soup
broccoli, cauliflower, crab meat, bran, salt, pepper.
Cream soup with broccoli croquettes
chicken (legs), broccoli, cheese (hard grated), egg, flour, cream (10%), butter, parsley.
Cheesy potato soup with broccoli
chicken broth, onions (chopped), broccoli (frozen chopped), mashed potatoes, chicken (prepared chopped), Swiss cheese, milk, salt.
section: Cheese soups
Vegetable soup with broccoli
butter, leeks, flour, vegetable broth, broccoli, carrots (chopped), zucchini (chopped), red pepper (chopped).
section: Vegetable soups
Cheese soup with broccoli
chicken broth, potatoes, onions, broccoli (broken into florets, frozen), cream cheese.
section: Cheese soups
Creamy broccoli soup
broccoli, onions, cream (fat), ham, flour, chicken broth, bay leaf, pepper, salt.
section: Vegetable soups
Soup with broccoli and puff pastries
onions, butter, broccoli (florets), meat broth, cream, milk, flour, salt, nutmeg, puff pastry, egg (yolk), cheese with herbs, sour cream.
section: Vegetable soups
Potato soup with broccoli and cheese
olive oil, potatoes (diced), onions (finely chopped), broccoli, blue cheese (Roquefort), vegetable broth, cream (double), paprika, salt, pepper.
section: Potato soups
Broccoli soup with shrimp
broccoli, onion (large), garlic, butter, vegetable broth, cream, lemon juice, salt, pepper, nutmeg (grated), shrimp (peeled, boiled), parsley (leaf).
Beef and broccoli soup
water, beef (brisket), broccoli, potatoes, carrots, onions, parsley (root), butter, cumin, salt.
section: Beef soups
Chicken soup with broccoli and corn
broccoli, salt, dark pepper (ground), butter, onion (chopped), rice, chicken (fillet, thin strips), wheat flour, milk, chicken broth, corn kernels.
section: Chicken soup
Vegetable soup with horseradish and mustard
chicken, chicken broth, potatoes, onions, carrots, tomatoes, broccoli or cauliflower, garlic, parsley, horseradish, mustard, salt.
section: Vegetable soups
Creamy broccoli and potato soup
potatoes, broccoli, onions, Stilton cheese, salt, dark pepper (ground), broth, sour cream, olive oil.
section: Potato soups
Fennel and broccoli soup
olive oil, onion, fennel (large), garlic, broccoli (finely chopped), vegetable broth, bay leaf, salt, dark pepper, sour cream.
Broccoli soups
A collection of recipes for making broccoli soups with photos and step-by-step instructions. We will tell you and show you how to make broccoli soup delicious, simple and healthy!
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Broccoli Soup Recipes
Ingredients
Broccoli cabbage – 500 g
Chicken breast – 200 g
Onions – 1 pc.
Vegetable oil – 2 tablespoons
Cream (10%) – 150 ml.
Processed cheese – 150 g
Dill greens - to taste
Ground dark pepper - to taste
Ingredients
Broccoli – 200 g
Cauliflower – 200 g
Potatoes – 160 g
Onions – 100 g
Garlic – 1-2 medium cloves
Broth (chicken, vegetable) – 0.5 l
Olive oil – 30 g
Butter – 30 g
Ingredients
Chicken breast - 1 piece
Broccoli - 0.5 kg.
Potatoes - 2 pcs.
Onion - 1 pc.
Butter - 50 g
Dill greens - 20 g
Dark aromatic pepper - 3-4 pcs.
Ingredients
Broccoli – 400 g
Nutmeg – 5 g
Butter – 1 tbsp.
Onions – 1 pc.
Salt and dark ground pepper - to taste
Ingredients
Broccoli – 8-10 florets
Green beans – 2-3 handfuls
Sweet pepper – 0.5-1 pcs.
Ground paprika - optional
Ingredients
Broccoli – 500 g
Potatoes – 150 g
Coconut milk – 100 ml
Shrimp, salt - to taste
Ingredients
Broccoli – 150 g
Meat or vegetable broth – 500 ml
Ingredients
Broccoli – 400-500 g
Spinach optional – 150-200 g
Garlic – 1 clove
Chicken broth or water – 1.2 l
Provençal herbs – 2 pinches
Vegetable oil - for frying
To serve as desired:
Blue cheese – 50 g
Chicken pieces – 300 g
Chopped walnuts, cashews.
Ingredients
Broccoli – 400 g
Processed cheese – 125 g
Hard cheese – 50 g
Water - as needed
Ingredients
Potatoes – 300 g
Broccoli – 300 g
Paprika - to taste
Pepper - to taste
Pumpkin seeds - optional
Ingredients
Broccoli – 500 g
Potatoes – 125 g
Cream with fat content above 30% – 200 ml
Seasonings - to taste
Ingredients
Frozen broccoli – 500 g
Canned beans – 1 can
Carrots – 0.5-1 pcs.
Onion – 0.5-1 head
Broth or water – 1-1.2 l
Olive oil for frying
Salt and spices - to taste
Ingredients
White fish fillet – 300 g
Broccoli – 200 g
Cauliflower – 200 g
Green onions - to taste
Pepper - to taste
Ingredients
Chicken breast fillet – 250 g
Broccoli – 300 g
Bell pepper – 1/2 pcs.
Onions – 1/2 pcs.
All-purpose seasoning without salt – 1 tbsp.
Pepper - to taste
Greens - to taste
Vegetable oil – 1 tsp.
Ingredients
Chicken fillet – 150 g
Broccoli – 200 g
Onions – 0.5 pcs.
Garlic – 1 clove
Dill - several sprigs
Pepper, h.m. - taste
Ingredients
Chicken breast – 150 g
Broccoli – 200 g
Onions – 1 pc.
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