Oatmeal cookies without butter
Oatmeal cookies without butter
Oatmeal cookies made from oat flakes without butter can be included in the diet of people who eat right. This is because these cookies are completely free of butter and other fats. It is also very nutritious, and a small amount is enough for a real snack. There are half as many calories in homemade cookies as in store-bought ones. Well, the fact that these oatmeal cookies are quite tasty and can be given to children without hesitation adds to their popularity.
History of cookies.
Oatmeal cookies without butter are a confectionery product made from oatmeal and wheat flour (or without it), which is usually baked in a round or oval shape with oatmeal or flour in the composition. Store-bought cookies contain only 10-12% oatmeal of the total ingredients.
The birthplace of oatmeal cookies is Scotland. Oatcakes or pancakes (English Oatcakes) existed as the main Scottish bread back in 1357-60 AD. In the early Middle Ages, scones were also baked from eggs and oatmeal, but were crispier and thinner than modern cookies. As a dessert, the first recipe for oatmeal cookies without butter was published in the USA (the United States of America is a state in North America) in the cookbook of Fanny Merritt Farmer in 1896, and since 1900, Quaker Oats oatmeal cookies, which are popular, began to be sold in America and now.
Ingredients:
- Oat flakes – 200 g
- Sugar – 50 g
- Chicken egg – 2 pcs.
- Soda – 0.5 tsp. Spoons
- Drink – 50 g
- Wheat flour – 50g
- Vanillin – 0.2 teaspoon
Manufacturing plan:
- Let's start making oatmeal cookies. The recipe is without oil, and there are very few other ingredients - oatmeal, a little flour, eggs and sugar. Instead of sugar, you can use watery natural honey; you can skip wheat flour completely. I took a little kefir so that the acidic environment of the kefir would extinguish the soda and the cookies would rise perfectly.
Preparing ingredients for making oatmeal cookies.
Pour the oatmeal into the blender bowl to grind.
Using a blender, grind the flakes quite finely.
Drive chicken eggs into a deep bowl, add sugar (or watery honey) and vanillin (you can replace it with vanilla sugar. Using a submersible blender or whisk, beat everything until foam appears and slightly increases in volume.
Mix chicken eggs and sugar in a bowl, beat until foam appears.
To extinguish soda, combine it with kefir.
Pour the increased volume of the drink into a bowl with the eggs and stir.
Mix the watery ingredients with the dry oatmeal.
Add flour, mix everything together again.
The thick dough holds its shape unsurpassedly, and you can start shaping the cookies.
We place nine round oatmeal cookies with a diameter of 5 cm and weighing approximately 50 g on parchment.
Bake cookies in an oven preheated to 200 degrees for 15 minutes.
The kids will be in ecstasy.
The value of the dish.
Oatmeal cookies have undeniable benefits. Wholemeal oatmeal contains dietary fiber, which is not digested, but removes cholesterol from the human body (an organic compound, a natural fatty, lipophilic alcohol found in the cell membranes of all living organisms except nuclear-free ones) , toxins (Ancient Greek toxin (toxicos) ) - poisonous - poison of biological origin) and waste. The carbohydrates contained in cookies saturate the body and provide energy.
Oatmeal cookies without butter
The other day I really wanted oatmeal cookies, but I didn’t have margarine at home. So I decided to experiment! What came out was tender, spicy magic! Now I will spoil my own family more often. Try it too
Ingredients for No Butter Oatmeal Cookies:
- Oat flakes – 300 g
- Chicken egg - 3 pcs
- Wheat flour / Flour - 100 g
- Baking powder - 1.5 tsp.
- Vegetable oil (80 g) - 4 tbsp. l.
- Milk – 100 ml
- Vanilla sugar - 10 g
- Cinnamon - to taste
Production time: 40 minutes
Number of servings: 60
Nutritional and energy value:
| Ready meals | |||
| kcal 2211 kcal |
proteins 72.6 g |
fat 88.8 g |
carbohydrates 292 g |
| Portions | |||
| kcal 36.9 kcal |
proteins 1.2 g |
fat 1.5 g |
carbohydrates 4.9 g |
| 100 g dish | |||
| kcal 298.8 kcal |
proteins 9.8 g |
fat 12 g |
carbohydrates 39.5 g |
Recipe for “Oatmeal cookies without butter”:
Grind the oatmeal in advance.
It is very important to grind them until they become flour, otherwise the cookies will not be chewy. I used a mixture of oatmeal, seeds, cinnamon and other additives, so you can add your own spices at this step.
Add flour, vanilla sugar and baking powder to the oatmeal. Instead of vanilla sugar, you can use extract or essence (1 tsp)
Now beat in the eggs, add butter, milk and sugar.
For those who have a sweet tooth, you can add another spoonful of sugar (5 tablespoons in total). Our dough is ready! Wrap the bowl in film and place it in the refrigerator for about half an hour. During this period of time the dough will become thicker and denser.
Preheat the oven to 200°C in advance.
Grease a baking sheet with oil and place our cookies with a tablespoon. The distance between them should be 3-4 cm, because during the baking process they will increase in volume. I ended up with 3 baking sheets. Place in the oven for 15-20 minutes. - until golden brown.
Voila!
Our cookies are ready! I made a mesh from melted snow-white chocolate, but you can simply sprinkle them with sweet powder. These cookies melt not only in your mouth, but also in front of your eyes. Amaze your loved ones! Bon appetit!!
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Healthy oatmeal cookies without butter - simple and delicious
The article tells you how to quickly prepare original oatmeal cookies without butter, eggs, flour and even sugar. By following the recipe, you can bake a tasty and healthy treat with just 4 ingredients. As a result, you will get fragrant and crispy cookies, which you will enjoy enjoying with a cup of tea.
Kitchen appliances and equipment: oven, baking sheet, parchment sheet, bowls, spoons, fork or blender.
Ingredients
| Product | Quantity |
| Oat flakes, long production | 1 tbsp. or 200 ml |
| Ripe bananas | 2 pcs. |
| Walnuts (others are fine) or dried fruits | 100 g |
| Vanilla or cinnamon | taste |
Step-by-step production
- Peel 2 very ripe bananas (their skin should darken or become covered with dark spots). The ripeness of the bananas determines how sweet your diet oatmeal cookies will turn out. Break the bananas into pieces and place them in a bowl.
- Using a blender or an ordinary fork, mash the banana pieces until smooth.
- Add a glass (200 ml) of oatmeal - the main component of the cookies. It is best to take long-production flakes that are boiled. With their implementation, dietary oatmeal cookies will be the most healthy and textured.
- Carefully mix the resulting mass.
- For now, you can throw the flakes to the side, let them swell a little. Now you can prepare the nuts for the cookies. You can do without them in oatmeal cookies, but they taste better with nuts. By the way, you can use not only walnuts, but also any others at your discretion - almonds, hazelnuts, cashews and other nuts. According to your taste. If desired, nuts can also be replaced with dried fruits. You can also add nuts and dried fruits. Chop 100 g of nuts using a knife.
- Add them to the prepared mixture.
- Stir thoroughly again. Now you can add vanilla or cinnamon.
- Take a baking sheet and line it with a sheet of parchment paper.
- Using a spoon, spread the “dough mixture” onto the parchment in flattened circles. It is better to form the cookies as thin as possible, then they will be crispy.
- You can place the baking sheet with cookies in an oven previously preheated to 175° - 180° for 20 - 25 minutes. Please watch the production, because all ovens are slightly different.
Flourless oatmeal cookies are a good baked good that don't actually affect your body weight. Yes, the calorie content of these cookies is relatively high, but at the same time, oatmeal is “slow carbohydrates” that satiate you for a long time. Therefore, you can eat these cookies without fear of gaining weight.
Video recipe
The process of making such a fragrant dessert can also be seen in the video.
Oatmeal cookies without butter
in progress
If you are a big fan of sweet pastries, and you want something crispy and not very nutritious, and you need to worry about your own figure, then you literally need this recipe.
I suggest making oatmeal cookies. Due to the small amount of honey, the cookies come out moderately sweet, with a slightly dry taste. It goes very well with a cup of coffee or tea for breakfast, lunch or dinner. I can say that such cookies will be more to the taste of the weaker half of the world’s population, because they care more about their precious health than our powerful half. Such cookies can be classified as dietary cookies, because a small amount of wheat flour is used here. It can be prepared using 2 methods: use a larger amount of oatmeal, or the smallest amount. In the first case, the test mass will look like plasticine, and from it you can form round-shaped cookies, as in our case. In the 2nd option, we take 50 grams less oatmeal, then the dough is laid out on a baking sheet with a spoon and will be softer than in the first option. Choose your own option and let's start cooking. Oatmeal cookies are a regular recipe, no butter.
Ingredients:
– oatmeal 250 g;
– honey 3 tablespoons;
– chicken eggs 2 pieces;
– baking powder 0.5 teaspoon;
– wheat flour 30 gr.
How to cook at home
In a suitable container, mix chicken eggs and watery honey. It is more convenient to create this function with a kitchen whisk.
Grind the oatmeal in a kitchen blender to the smallest crumbs. Add oatmeal into the egg mixture in small portions.
Add sifted wheat flour mixed with baking powder. Knead the dough, which is comfortable to knead with a spoon.
We form the dough into balls the size of a walnut. Line a baking pan with parchment paper and place the buns on a baking sheet. Place in the oven at 180-190 degrees until lightly browned. Don't overdry it.
Oatmeal cookies, kneaded without butter, are ready. Cool on a wire rack and serve with a cup of delicious tea or coffee. Enjoy your tea!