Cod dishes, Fish soup

Cod dishes, Fish soup

First course recipes → Soups → Fish soup

Cod dishes

A delicious recipe for making a regular and frisky fish soup with vegetables. Because the fish fillet is cooked for a short time, it retains its flavor and texture. It’s faster not even fish soup, but soup with fish :) Moreover, this is a dietary fish soup, and chili pepper flakes can be omitted if there are contraindications.

An ordinary, tasty and spirited recipe for cod fish soup, with tomatoes, celery and sweet peppers.

A recipe for cod, vegetables and cream soup will take its rightful place on your home menu. Try making this tasty, slightly unusual fish soup, and even those who don't like fish will appreciate it.

This fish soup could be called the most ordinary, if not for one highlight - dumplings based on semolina! Thanks to them, cod soup becomes the most satisfying, the tender dumplings fit perfectly into the overall taste of the first course and the soup looks very appetizing.

Thai fish soup is made from monkfish or cod fillets. Rice noodles and Thai spices are also added to the soup.

Fish soup is prepared with the addition of cream and thyme.

This soup is prepared in milk with cod, sweet potato, pumpkin and basil.

I cook this fish soup in vegetable broth with tomatoes and shrimp.

In this cool soup recipe, I combined two favorite dishes of Korean and Russian cuisine - kuksi and okroshka. Cool soup with smoked fish and vegetables is unusual, exciting and delicious. Worth trying!

The soup is made from cod, spinach, okra (okra), tomatoes and chili. Serve fish soup with sweet potato puree.

Savory fish soup is prepared with the addition of garden beans and spinach.

For this soup, shrimp, mussels and cod fillets are useful.

Chinese fish soup is made from fish balls and glass bean noodles.

Fish soup can be prepared from various types of fish, for example, pike perch, pike, burbot, catfish, cod, etc.

The soup is made from cod, beans and rice, with the addition of bacon, coconut milk and spinach.

Thick and fragrant fish soup will appeal to all lovers of Mediterranean cuisine, which is distinguished by its ease of preparation and richness of taste.

For this soup, mussels, shrimp, fish and scallops are useful. Rice perfectly complements seafood soup.

This soup is prepared in milk with cod, sweet potato, pumpkin and basil.

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Light cod fish soup

Soup for those who, despite the heat, eat and love the first thing. Cod fillet soup with vegetables. Simple, tasty, healthy and naturally very suitable for a diet (Diet is a set of rules for human consumption of food) for those who consume a minimum of fat.

Ingredients for “Light cod fish soup”:

  • Cod (fillet) – 300 g
  • Water - 1 l
  • Onion - 1 pc.
  • Potatoes (medium size) - 4 pcs.
  • Tomato (medium size, preferably fleshy) - 1 pc.
  • Dill - 3 sprigs.
  • Bay leaf (small) - 2 pcs.
  • Dark pepper (peas) – 7 pcs.
  • Salt (to taste)
  • Olive oil (optional) - 1 tbsp. l.

Production time: 20 minutes

Number of servings: 3

Nutritional and energy value:

Ready meals
kcal
907.2 kcal
proteins
60.7 g
fat
22.6 g
carbohydrates
116.5 g
Portions
kcal
302.4 kcal
proteins
20.2 g
fat
7.5 g
carbohydrates
38.8 g
100 g dish
kcal
44 kcal
proteins
2.9 g
fat
1.1 g
carbohydrates
5.7 g

Recipe for “Light cod fish soup”:

We prepare everything we need for the soup. I cut a piece of cod fillet into 4 pieces. Place a pan of water on the fire, bring to a boil and add the whole onion (not chopped), potatoes cut into 4 parts, whole dill, bay leaf and black peppercorns.

Remove the skin from the tomato. To do this, we cut it crosswise and lower it in a slotted spoon into boiling water for a minute.

Take it out and just peel off the skin. Cut into large slices.

Place in the pan with the vegetables. Cook the vegetables until the potatoes are ready. Because the potatoes are currently young, the cooking time is very fast.

Place the fish in the pan. Bring to a boil and cook for 3-5 minutes, adding 1 tablespoon of olive oil if desired. It’s not necessary to create this, but it tastes better with it. Cod fillet cooks very quickly. Remove the soup from the heat.

Pour the soup into bowls, laying out the fish, potatoes and tomatoes. If desired, pepper with freshly ground pepper.

I can eat this soup either hot or cold. It's delicious and simple.

Soup can be made from any of your favorite fish. Very tasty from pike perch and pike. This fish is also not fatty and the soup will be light. I love all fish!

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July 3, 2018 nick151 #

July 3, 2018 Okoolina # (recipe creator)

July 3, 2018 Anastasia AG #

July 3, 2018 Okoolina # (recipe creator)

July 3, 2018 Tatanj #

July 3, 2018 Okoolina # (recipe creator)

July 3, 2018 Okoolina # (recipe creator)

July 3, 2018 Irushenka #

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July 3, 2018 sentyabr #

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July 3, 2018 Okoolina # (recipe creator)

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Cod soup recipes

Atlantic cod is a popular fish, beloved even by chefs for its ease of preparation. It is unsurpassed in any type of processing, undemanding, and mixes well with seasonings and herbs. Soup based on this fish is usually prepared with the addition of potatoes and vegetables, which makes it very light on the stomach and healthy for the body as a whole. Cod is taken in the form of fillets or steaks. When preparing the first course, you can eat raw fish, or brown it in vegetable oil beforehand.

Individualities of making fish soup

Pay special attention to the appearance of the fish to make a delicious soup. The color of the product must be uniform; the presence of yellowish spots, which indicate that the carcass is not fresh, is unacceptable. As for the packaging of frozen cod fillets for recipes, it should be free of any damage, especially so that it is transparent and the inscription on the label is readable.

Storing cod requires special conditions, which, if ignored, can be harmful to health. Sudden changes in temperature and long stays in the freezer are not allowed; this not only has a bad effect on the taste of the fish, but also poses a danger to human health. Pay due attention to all the steps in selecting ingredients and making it, and soup based on it will become one of your favorite dishes.

Recipe for cod soup with tomatoes

  1. Pour water over the beans in advance and leave overnight (that is, in the dark) (this will allow them to cook more moderately and preserve the shape of the beans) according to the recipe for fish soup with cod. Cook the beans over moderate heat until tender, replacing the water ahead of time; this will take a little over an hour.
  2. At the same time, peel the onion and garlic and carefully wash the broccoli. We cut the vegetables into small pieces, which we place in a blender and bring to a homogeneous mass, adding vegetable oil. Place the contents of the blender into a saucepan and fry, stirring continuously, for 3-4 minutes.
  3. Place the saffron for the cod dish for 15 minutes in a container of boiling water, in an amount of 0.05 liters to prepare for the soup. Add 1.5 liters of water to the pan with vegetable puree and bring to a boil. We also send here the previously peeled and diced potatoes, bay leaf, dark pepper, add salt to taste and cook for 10 minutes over medium heat.
  4. Place the tomatoes cut into pieces into an iron sieve and puree until pureed. We add the purchased mixture to the soup and cook for 5 minutes. Next we move on to using the cod itself, which we wash and cut into slices.
  5. Place beans, separated from water, and cod slices in one pan, pour in the infusion with saffron and cook for 3-4 minutes until the fish is completely cooked. Decorate the soup with herbs and serve.

How to make potato and cod soup

  1. To make the cod fish soup, heat the oil in a large saucepan and fry the shallots and garlic for 5-6 minutes, until they are soft but not brown. Add broth, saffron, bay leaf and bring to a boil.
  2. Add the potatoes, reduce heat, cover the pan and cook for about 10 minutes, until the potatoes are soft.
  3. Turn up the heat and add a mixture of frozen vegetables. Bring the soup to a boil again, add tomatoes, cod and seafood mixture. Reduce heat and cook at a gentle simmer, without stirring, for 2-4 minutes, until the cod is tough and snow-white. Then add salt and pepper to taste and serve the soup immediately.
  4. For holiday meals, replace 100 ml of broth with dry snow-white wine or a seafood cocktail. You can add a handful of boiled shrimp for decoration. This recipe will take you 35 minutes to make. This dish is best served with fresh white bread.

Salted cod soup with olives

  1. Soak the salted cod for 2-3 days, often changing the water in accordance with the soup recipe. If the cod is fresh, then reduce the cooking time to 30 minutes.
  2. Peel the potatoes and cut into large pieces. Wash the cod well under water, dry it, cut off the fins and tail. Cut in half lengthwise, without removing from the bones, cut crosswise into pieces for soup.
  3. Pour olive oil into a frying pan or wide-bottomed saucepan, add chopped tomatoes, pesto, a few tablespoons of passata, olives and pine nuts. Cook for about 5 minutes, add wine, then cod and garlic.
  4. Place potato pieces in the soup along with rosemary, thyme and pepper. Add water to almost cover the potatoes and cook over low heat for about an hour. Check for salt and serve.

Boston cod soup - recipe

  1. To make cod soup, wash the fish, remove scales and entrails. Cut off the head, cut the fish in half and clean out any excess. Cut the fillet carefully, because we need it whole so that we can cut it into small pieces later. Pour water over the bones and head of the cod - 1.5 liters is enough for this. Let it cook until it comes to a full boil. Cook the broth for half an hour over low heat, stirring occasionally and skimming off the foam on top. Strain the prepared broth for the soup through a sieve.
  2. Peel the onion, cut it into rings, put it in a frying pan and add oil. We do the same with other vegetables: peppers, tomatoes and zucchini or eggplant. Add a cube of bacon to the acquired mass and continue frying. After this, we add our main ingredients to the broth - milk and cod.
  3. Peel and cut the potatoes into cubes for the soup, but they must be cooked separately from the greens and broth. We throw in the boiled potatoes only when the fillet is ready. Cook all this within 10 minutes over low heat.
  4. Salt and pepper to your taste. When serving the soup to the table, you can sprinkle it with chopped herbs in advance.

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