Chicken breast in a slow cooker; 5 simple and delicious recipes

Chicken breast in a slow cooker - 5 ordinary and delicious recipes

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In this article we will look at the most popular methods of making chicken breast using a slow cooker. It's quite simple, doesn't take much time, and doesn't ask for any unavailable items.

Snow-white poultry meat is considered a dietary product. Therefore, chicken breast is suitable not only for people on a diet, but also for preparing dishes for small children. Naturally, not all recipes can be called dietary, but a couple or three literally fit this description.

Chicken breast in a Redmond multicooker

List of required ingredients:

Chicken breast – 1 piece;
Spices, salt - to taste;
Vegetable oil – 3 tbsp.

How to cook chicken breast in a slow cooker:

1. Carefully cut the chicken breast off the bone (you will get 2 halves). Salt and pepper to taste, add spices or seasoning for chicken and 1 tbsp. vegetable oil. Carefully coat the chicken meat and leave it in the refrigerator for a couple of hours. If desired, you can add 1 tsp. 9% vinegar. In this case, you don’t need to add anything other than salt and pepper.

2. After the breast has been in the refrigerator for the required time, it must be cut into equal pieces. Each breast into 3 parts. Then, pour 2 tbsp into the multicooker bowl. vegetable oil and lay out the chopped meat.

3. Set the “Frying” mode and cook the breast with the lid open for 18 minutes (that’s how long the mode lasts). Then, turn the pieces of meat over with a spatula.

4. Now, close the lid and turn on the “Extinguishing” mode for 30 minutes. If you want the meat to come out the least juicy, most similar to baked, then set the “Baking” mode for half an hour. After this, the breast can be served.

Chicken breast in a slow cooker is ready! Bon appetit!

To make chicken breast in a slow cooker, it is better to use chilled meat that has not yet been frozen.

Chicken breast in foil in a slow cooker

List of required ingredients:

Chicken breast – 600 gr. (without bone);
Salt and pepper - to taste;
Seasoning for chicken or other favorite spices;
Foil.

How to cook chicken breast in a slow cooker in foil:

1. Carefully cut the breast from the bone, rinse and dry with cardboard towels (to remove excess water). Then add salt, pepper, seasonings and mix well. Leave to marinate for 2-3 hours.

2. Cut off several pieces of foil (separate for each piece of meat). Place the chicken breast on foil (any piece of breast on its own sheet of foil).

3. Place in the multicooker and turn on the “Baking” mode for 50 minutes. After 25 minutes, using a spatula, turn any piece of chicken over and bake for the remaining 25 minutes.

Chicken breast in a slow cooker in foil is ready! Bon appetit

If you cook the breast in foil or steam and do not use vegetable oil or sour cream, you will get a dietary dish

Steamed chicken breast in a slow cooker

List of required ingredients:

Chicken breast – 1 piece;
Salt – 1/2 tsp;
Ground dark pepper – 1-2 pinches;
Sour cream – 1 tbsp;
Foil.

How to steam chicken breast in a slow cooker:

1. Wash the breast and carefully cut it off the bone. You will get two halves. Then, you need to dry the chicken with a cardboard towel.

2. Mix sour cream, salt and ground pepper. Carefully coat the chicken breast with the acquired consistency, wrap it in foil and leave for 30 - 40 minutes.

3. Pour 0.5 liters of water into the multicooker bowl and place a plastic double boiler on top. Iron out the chicken breast and make several punctures in the foil on top with a toothpick or fork. This is necessary for steam to escape.

4. Turn on the “Steam” mode for 45 minutes. Then, carefully remove the breast from the foil and serve it to the table. Bon appetit!

During production, you can use different seasonings or herbs. This way you can vary the dish

Chicken breast with vegetables in a slow cooker

List of required ingredients:

Chicken breast – 500 gr. (without bone);
Carrots – 1 piece;
Onions – 2 pcs;
Tomatoes – 3 pcs;
Bell pepper – 1 piece;
Salt and pepper - to taste;
Greens - optional.

How to cook chicken breast with vegetables in a slow cooker:

1. Pour a couple of tablespoons of vegetable oil into the multicooker bowl. Then we peel the onions and carrots and cut them using a convenient method, for example, into half rings or cubes. Place the vegetables in the slow cooker.

2. Turn on the “Baking” mode and fry the carrots and onions until half cooked, stirring occasionally, for about 10 minutes. Then add the diced breast, mix and continue frying.

3. Now, add chopped tomatoes and bell peppers to the slow cooker. Naturally, it must be previously cleared of seeds and cut into not very large pieces. Mix the contents of the multicooker, add salt and pepper to taste and fry for another 10-15 minutes, without forgetting to stir.

4. After this, close the roof and turn on the “Extinguishing” mode for 30 minutes. After the multicooker beeps to indicate the end of operation, you need to leave the chicken and vegetables on “Keep Warm” for another 10 minutes.

Chicken with vegetables in a slow cooker is ready! Bon appetit!

When preparing breast with vegetables, you can add any vegetables: potatoes, zucchini, eggplant, etc.

Chicken breast in a slow cooker with tomatoes and cheese

List of required ingredients:

Chicken breast – 600 gr. (without bone);
Tomato – 1 pc. (big);
Cheese – 150 gr;
Salt, pepper, seasonings - to taste.

How to cook chicken breast with tomatoes and cheese in a slow cooker:

How to cook chicken breast for losing weight in a slow cooker

When following a diet, you need to pay close attention to the choice of products, taking into account their energy value. Chicken breast is an ideal food for healthy eating enthusiasts as it contains easily digestible protein. The amount of fat in chicken is low.

Let's look at what chicken dishes can be prepared in a slow cooker. They will help create healthy and varied nutrition.

Chicken breast is the best meat for dieting and weight loss
Top 10 recipes for chicken fillet dishes in a slow cooker
With cottage cheese and mushrooms
With leeks
With pistachios and asparagus
Steamed chicken cutlets
With mustard
Meatballs
In sour cream
Soup with millet
With cauliflower
Pearl barley
Useful video
Main conclusions

Chicken breast is the best meat for dieting and weight loss

Chicken fillet is one of the best products on a weight loss menu. A small amount of snow-white meat is enough to satisfy hunger and not saturate the body with empty calories. There are a huge number of ways to make fillets. The product can be steamed, stewed in a slow cooker, grilled, or boiled in water. Meat is excellently mixed in dishes with vegetables, mushrooms, cereals, milk products, dried fruits, and herbs.

What is the usefulness of the product:

This is a source of animal protein. It is needed to maintain normal muscle function. Protein is also needed to maintain normal metabolic rates.
Chicken breast is a food that, in small quantities, helps satisfy your hunger without huge portions of nutritious food.
Dietary meat is quickly absorbed by the gastrointestinal tract (the gastrointestinal tract is the digestive system of the organs of real multicellular animals, designed for processing and extracting nutrients from food) , without causing heaviness in the stomach, flatulence and other unpleasant phenomena.
Chicken is rich in polyunsaturated fatty acids.

This is an ideal choice for a diet dinner. 100 grams of meat contains about 113 calories.

The product will be beneficial only with moderate use. If the diet includes only chicken meat, this will lead to impaired kidney function. Excessive consumption of chicken causes constipation.

Top 10 recipes for chicken fillet dishes in a slow cooker

Dietary chicken dishes in a slow cooker are prepared quickly and easily.

With cottage cheese and mushrooms

1 chicken breast;
50 grams of champignons;
2 tablespoons of low-fat cottage cheese;
onion;
a tablespoon of olive oil;
salt and dark pepper.

Pour oil into the bowl and turn on the “Fry” program. Add onion cubes to the hot oil. Leave to fry.
Wash the mushrooms, chop and add to the onion. Fry for 5 minutes.
Add salt, pepper and salt. Simmer for 10 minutes.
Transfer the filling to a separate bowl.
Cut the fillet into layers, salt, pepper and beat with a hammer. Add the filling, roll into rolls, and secure with a toothpick.
Cook on the “Baking” mode for 30 minutes.

With leeks

300 grams of chicken fillet;
leek trunk;
carrot;
2 tablespoons vegetable oil;
a tablespoon of Provençal herbs;
salt and pepper to taste.

Pour oil into the bowl and turn on the “Fry” mode.
While the bowl is heating, cut the fillets into small pieces.
Chop the onion and carrot.
Place the meat in a bowl and fry until golden brown. Add carrots and cook for 5 minutes.
Add onion, herbes de Provence and salt. Cook for 10 minutes.

With pistachios and asparagus

0.5 kilograms of the main product;
0.7 kilograms of asparagus;
a quarter cup of salted pistachios;
a tablespoon each of sesame oil and oyster sauce;
2 tablespoons grated ginger;
a teaspoon of chili sauce.

Cut the asparagus into small pieces. Heat sesame oil and place chopped asparagus on it.
Cut the chicken into pieces and place it in a bowl. Cook with asparagus for 5 minutes. Grate the asparagus root onto a small grater and add it to the meat along with the green onions. Also add sauces according to the recipe.
Cook for 3 minutes on the “Fry” mode. After cooking, season with nuts.

Steamed chicken cutlets

500 grams of chicken fillet and thighs;
2 onions;
testicle;
2 slices of bread;
salt and pepper to taste.

Grind the bread, onion and meat in a meat grinder. Add the egg, salt and pepper, then stir thoroughly.
Form cutlets. Pour a liter of water into the bowl. Place the second steaming bowl and place the cutlets on it.
Cook for half an hour on the “Steam” mode.

With mustard

What ingredients are needed:

2 chicken breasts;
4 cloves of garlic;
3 tablespoons vegetable oil;
2 teaspoons mustard;
salt and pepper to taste.

Wash and dry the chicken breast. Make a narrow cut in any piece. Insert garlic slices into them. Mix oil, mustard, salt and pepper. Rub the breast with the acquired consistency and leave for 30 minutes. Then wrap it in foil, place it in the multicooker bowl and cook for 1 hour on the “Baking” mode.

Meatballs

500 grams of fillet;
200 grams of zucchini;
testicle;
herbs, salt and pepper to taste.

Grind the meat in a blender. Add the egg, stir. Grate the zucchini on a small grater and squeeze out the liquid. Add vegetable, salt and pepper. Form meatballs. Pour a few glasses of water into the bowl. Place the meatballs on a special bowl and steam for 40 minutes.

In sour cream

700 grams of meat;
onion;
a glass of sour cream;
20 grams of flour;
2 cloves of garlic;
salt and pepper to taste.

Set the “Fry” mode for 10 minutes and add oil. Add chopped onion and garlic. Fry for 3 minutes. Divide the fillet into pieces and add to the bowl with the onion and garlic. When the preparation is cooked, add spices, flour and sour cream. Stir thoroughly and simmer for half an hour.

Soup with millet

one chicken breast;
half a glass of millet;
2 potatoes;
onion;
dill, salt, pepper to taste.

Pour the washed millet with cool water. Cut potatoes, onions and meat into small pieces. Place in the multicooker bowl. Add millet. Pour 4 multi-bowls of water over the food and cook for 30 minutes on the “Soup” setting. Add bay leaf and herbs. Leave to cook for 5 minutes on the “Heating” mode.

With cauliflower

Ingredients for making:

500 grams of cauliflower;
250 grams of fillet;
onion;
carrot;
2 tablespoons vegetable oil;
glass of water;
salt and pepper to taste.

Wash the meat and cut into small pieces. Grate the carrots and cut the onion into cubes. Fry all ingredients on the “Fry” mode for 10 minutes. Add water and cauliflower, disassembled into florets. Season with salt and pepper. Cook for 30 minutes on the “Stew” mode.

Pearl barley

a glass of pearl barley;
chicken breast;
onion;
carrot;
salt and pepper to taste.

Soak the thoroughly washed pearl barley in water. Cut the fillet into cubes. Fry for 10 minutes on the appropriate setting. Chop onions and carrots. Add to meat and cook for another 10 minutes. Pour pearl barley into the preparation. Add water until it covers all the ingredients. Pepper, salt, stir and start cooking on the “Pilaf” mode. After cooking, leave the dish on the “Heating” program for 10 minutes.

Useful video

Main conclusions

Chicken breast is a must-have product that contains a huge amount of protein. The energy value does not exceed 120 calories, and the fat content is low.
Despite the fact that the product is healthy, it should be consumed in limited quantities. Abuse of protein foods leads to kidney and gastrointestinal diseases (the gastrointestinal tract is the digestive system of the organs of real multicellular animals, designed to process and extract nutrients from food) .
Various dishes are prepared from fillet. These are soups, meat with vegetables, spices, also steamed cutlets and meatballs. The dishes can be eaten for dinner, as they are light and low-fat.

How often do you cook dietary meat with proper nutrition? Write your favorite recipes in the comments to the article.

Chicken breast in a slow cooker

Snow-white chicken meat is a necessary product for a diet menu aimed at reducing body fat while preserving muscle fibers. The breast in particular is highly prized. It is rich in protein and has low energy value. The calorie content of 100 g of breast varies between 113-150 kcal. The exact figure depends on the manufacturing method.

Eating just boiled chicken breast soon gets boring. The dish ceases to bring gastronomic pleasure. White meat appears dry and fibrous, and is consumed only for its highest dietary value. To again enjoy breast meat and vary your diet, a kitchen assistant like a multicooker will come to the rescue. Using a tightly closed lid, you can prepare a juicy and fragrant dish from chicken meat.

Thanks to the multicooker, a significantly boring product opens up completely new facets of its own taste without losing the dietary component, which is especially important for those who want to lose weight, but find it difficult to eat boiled brisket.

How to cook chicken breast in a slow cooker

Low-calorie dishes are, first of all, correctly selected products. The main ingredients used in the production of dietary chicken are:

Breast. It is prepared only without the skin, which contains large reserves of fat.
Spices. They should only be natural. No flavor enhancers or dyes. The breast is seasoned with paprika, ginger, basil, marjoram, herbs, suneli hops, curry, turmeric, and garlic.
Sour cream, snow-white wine or vegetable clarified oil without aroma. The choice is one hundred percent justified by the cooking method.

Dietary preparation of chicken breast in a slow cooker eliminates frying and involves the introduction of the following cooking methods:

Baking

The skinless pulp is slightly cut. It is rubbed with ginger and garlic. If someone doesn’t like garlic or ginger, limit themselves to one thing. The brisket is sprinkled with dry seasonings and a small amount of salt. Pour a little oil (purified vegetable oil) into the multicooker (bowl), and then add the meat. The breast should be placed flat side up. Cover the bowl with a lid, select the “baking” program lasting a quarter of an hour. Turn the breast over to the other side and turn on the multicooker again for another 15 minutes. Chicken meat comes out especially juicy after brushing the thick mixture with sour cream. This “casing” protects the brisket from water loss, but significantly increases the calorie content of the prepared dish. To avoid burning the meat, you can use baking paper by wrapping a piece of chicken in it.

For a couple

It is prepared in a multicooker that has the appropriate program, which comes with a special insert container with special holes that allow the products to be subjected to steam treatment. To make the chicken meat truly tasty and fragrant, the brisket is rubbed with a mixture of different spices and placed in a cooking bag or foil. Heated water (one liter) is poured into the cooking bowl, and a container is placed on top, into which the breast is placed, and the appropriate mode is turned on, in other words, “steaming.” Manufacturing time ranges from 40 to 45 minutes. The meat comes out more aromatic and tastier if you pour just a little snow-white wine into the water.

Extinguishing

The chicken breast, seasoned in advance and freed from the skin, is placed in a cooking bowl, into which a very small amount of oil is poured. Select “quenching” and set the timer for an hour. Along with meat, you can cook carrots and onions. The carrots are cut into strips and placed on top of the onion, chopped into squares or half rings, and the breast is placed on top. Adding vegetables does not affect the production time.

All three versions of the dish have their own special taste and smell, and provide excellent variety to the diet.

Individualities of chicken meat production in different models of multicookers

The process of making chicken breast for different brands of machines is slightly different:

Panasonic . Snow-white meat is cooked in the “baking” mode for half an hour, in the “steaming” mode for an hour, and in the “stewing” mode for 45 minutes.
Polaris . Multicookers from this international brand have a “baking” mode, in which the breast is cooked for 30 minutes, “stewing” for 60 minutes, and “steaming” for 45 minutes.
Redmond . Russian devices differ slightly from foreign ones. Snow-white chicken meat is baked in the appropriate mode for half an hour, stewed for an hour, and the steamed brisket takes 40 minutes.
Philips . The model range of multicookers of this brand includes devices with “stew” and “bake” programs. The 1st mode is set for an hour when preparing the chicken breast, and the 2nd - for half an hour.
Moulinex . Adapted for the production of chicken meat. They have programs that are specifically designed for snow-white dietary chicken. It is necessary to simmer the breast in the appropriate mode for 45 minutes, bake for up to half an hour, and steam for 30 minutes.

Any brand, regardless of the specific model, varies in the time it takes to cook a boiled, steamed, or baked brisket.

How does chicken breast cooked in a slow cooker help you lose weight?

Chicken is highly valued in the diet menu not only due to its low calorie content, but also due to its protein content, which is easily absorbed in the body, and the virtual absence of fat. Due to its minimal fat content and high protein content, snow-white meat is recommended for inclusion in the diet of athletes. It allows you to lose body fat, but maintain and increase muscle mass, the main source of nutrition for which is proteins. Breast can be not only part of the diet, but also the main dish of the weight loss menu.

A weekly diet, the basis of which is white meat, brisket and vegetables, except potatoes, also fruits, not counting grapes and bananas, and various cereals, but without semolina and rice, allows you to lose from 3 to 5 kg. Weight loss is not the only beneficial property of the product. Steamed chicken snow-white dietary meat is recommended for inclusion in almost all restorative dietary menus, which is justified by its unique balanced composition.

What useful and, most importantly, tasty additions go with breast meat?

Savory, fragrant and various dietary dishes from chicken breast are obtained not only thanks to various methods of culinary processing, but also to additional ingredients that are used when making snow-white meat in a slow cooker:

Fruits. Oranges, apples, pineapples and quince perfectly complement the tender taste of chicken.
Dried fruits. A more successful combination is considered to be brisket, dried apricots and prunes.
Vegetables. Not only carrots and onions can enrich the taste of snow-white chicken meat, but also tomatoes, zucchini, broccoli and cauliflower, sweet peppers, green beans, which have a low calorie content. You can also add potatoes, but they have the highest energy value.
Mushrooms. An impeccable option that gives chicken a beautiful flavor and smell, but does not increase the calorie content of the dish at all.
Nuts. A more perfect option is considered to be walnuts, which any experienced cook adds when crushed to chicken meat.

Thanks to the addition of any of the listed ingredients, the breast each time acquires a completely new taste and smell.

Dietary chicken breast in a slow cooker

A good recipe for dietary breast meat for the lucky owners of a kitchen assistant - a multicooker. The breast is imbued with a great smell, becomes juicy, tender and at the same time is a low-calorie, dietary and high-protein dish.

Ingredients

2 chicken fillets (or 1 medium breast)
4 cloves garlic
2-3 tbsp. vegetable oil (preferably olive)
1.5 tsp. mustard
1 tsp salt
chicken seasoning and/or dried herbs - to taste
dark ground pepper to taste

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