How to deliciously cook reddish beans as a side dish - step-by-step recipe
How to deliciously cook reddish beans as a side dish - step-by-step recipe
Legumes are not very common among daily side dishes, but to no avail. After all, beans contain a lot of protein, which is absorbed by the body by 70%. It also contains essential amino acids, vitamins (a group of low molecular weight organic compounds of relatively simple structure and varied chemical nature) of group B, potassium, magnesium, zinc and others. It mixes well with various vegetables and goes as a side dish to any main dish.
Recipe for making red beans as a side dish
Ingredients
reddish beans | 430 g |
tomato paste | 45 g |
onion | 120 g |
vegetable oil | 35 ml |
water | 2.6 l |
parsley | 15 g |
dark and reddish pepper | 3 g |
salt | 4 g |
Step-by-step production
- In order for the beans to cook faster, they need to be soaked. Pour 430 g of red beans into a bowl and fill it with cool water. The water must cover all the beans one hundred percent. Leave it for 3-4 hours, or better yet, all night (that is, in the dark) . Before cooking beans, make sure they are free of blemishes and are one hundred percent smooth and firm to the touch.
Beans go well with any meat or fish. This type of dish can be eaten during Lent and served for vegetable eaters.
Video recipe for making red beans as a side dish
Don't miss the video with a detailed description of this recipe.
The most dietary version of beans as a side dish can be prepared in a slow cooker. In the following recipe I will tell you how to create it correctly.
How to deliciously cook reddish beans as a side dish in a slow cooker
Ingredients
reddish beans | 320 g |
water | 400 ml |
salt | 4 g |
Step-by-step production
- Take 320 g of beans and soak them in water for 10 hours or overnight (that is, in the dark) .
- When it swells, drain the water and place it in a slow cooker.
- Pour approximately 400 ml of fresh water into the multicooker bowl. There should be enough water so that it is 1 cm above the beans.
- Close the lid and set the “Stewing” program for 2 hours, but it all depends on the type of beans. If you prefer your beans well cooked, simmer them for 20 minutes longer.
- When the multicooker finishes working, add salt to the beans and stir.
- If there is any water left in the bowl, you can drain it. Serve beans hot or cool with any meat or fish dish.
Video recipe for making red beans as a side dish in a slow cooker
Look how easy it is to prepare a hearty and tasty side dish for lunch or dinner.
Recipe for stewed beans with vegetables
Ingredients
reddish beans | 530 g |
carrot | 140 g |
onion | 120 g |
dried bell pepper | 90 g |
tomatoes | 260 g |
vegetable oil | 35 ml |
water | 1.7 l |
dill | 12 g |
khmeli-suneli seasoning | 5 g |
salt | taste |
Step-by-step production
- Soak 530 g of red beans overnight (that is, in the dark) , and during the day we rinse them and put them in a pan with clean water (1.5 l).
Place the pan on the heat and cook the beans for about 30-40 minutes until half cooked. - Cut 140 g of carrots into small cubes.
- Also finely chop 260 g of tomatoes.
- From the finished beans, drain the water in which they were boiled and pour in 200 ml of unstained hot water.
- Add chopped carrots and tomatoes.
- We also put 90 g of dried bell pepper into the pan, which can be replaced with fresh pepper if desired.
- Add salt to taste and 5 g of khmeli-suneli seasoning or any other.
- Mix all ingredients and add 35 ml of vegetable oil.
- Stir again, cover the pan with a lid and simmer over medium heat for 15-20 minutes.
- Grind 15 g of dill and serve with cooked beans.
Video recipe for making stewed red beans with vegetables as a side dish
I suggest watching the video to see how easy it is to make this hearty dish.
Pay attention to the recipe for a side dish of zucchini, and for those who liked my recipes for a hearty side dish, I recommend watching how to cook delicious barley or prepare the freshest spinach for a side dish. I also can’t help but recommend the recipe for savory buckwheat.
How to cook delicious reddish beans as a side dish
Red beans, having beneficial qualities, help the body to be enriched with essential nutrients. As you know, this product contains a large amount of protein and fiber. Fiber helps the body permanently relieve hunger, and it is also an excellent assistant for eliminating toxins. Beans are rich in a variety of vitamins, which in turn have a beneficial effect on the immune system.
Dishes made from this product have a special taste and smell.
Beans mix well with almost all vegetables, herbs, walnuts, and can also serve as an independent dish. When purchasing, you should pay attention to its appearance; it must be clean, smooth without flaws, hard and not flaky. And now we’ll talk about how to cook delicious red beans as a side dish.
Beans for garnish
The beans are soaked before cooking. Experienced housewives, knowing this subtlety, do this at night (that is, in the dark) . But, if it happens that you need to cook it quickly, then it’s worth soaking it, at least for a couple of hours. Usually, after cooking, the beans are kept in the broth for about 15 minutes; during this period of time, they will not lose their desired taste parameters, but, on the contrary, will be moderately cooked.
After that, it is thrown into a colander and the excess liquid is drained. Next, take a deep dish (you can take a saucepan), put the beans there, add butter, simmer for no more than 5 minutes and add ketchup along with coarsely chopped bell pepper. Separately, finely chop the garlic cloves, turn off the beans, add garlic and a lot of herbs, mix, adjust to taste.
Red beans with onions
Take a deep container for soaking the beans, because they increase in size when they swell, and leave for 5-6 hours. Then it is boiled until tender, having previously salted the water. Separately, fry diced onions in a frying pan, add ready-made beans, a little water, and simmer for 5 minutes. After the water has evaporated and the beans have absorbed the onion smell, add small tomatoes, for example cherry tomatoes, cut into halves. For spiciness, you can add finely chopped garlic or hot reddish pepper. When serving, decorate with herbs and serve.
Red beans with walnuts
To make such a masterpiece, the beans are soaked in advance and boiled until tender. Then mix with finely chopped raw onions, walnuts and finely chopped dill. Adjusted to taste. The onion should be doused with boiling water in advance. The side dish is served hot with sour cream.
Beans with vegetables
Having previously soaked and boiled the beans, they are thrown into a colander and left.
Carrots are cut into small strips together with onions and fried until golden brown. Later they are combined with ready-made beans, adjusted to taste, and served, garnished with parsley sprigs.
Red beans with mushrooms
To make such a side dish, the beans are soaked overnight (that is, in the dark) . And then they boil it in the water given to us, having previously salted it. Mushrooms are cut into slices. Onions in half rings. Then pour vegetable oil into a saucepan, add onions, fry until golden brown, then add beans, a little water and mushrooms. Simmer until cooked, until it tastes good. Served with sour cream and herbs.
Red beans in sauce
This independent side dish is easy to prepare. First you need to soak the beans for at least 4 hours in cool water. After boiling it over medium heat, salting it in advance, when there is less water, add butter. While the beans are cooking, you need to prepare the vegetables.
Onions and carrots are cut into small cubes, garlic is grated on a small grater. Bell peppers are peeled from seeds and stalks and cut into large cubes. Next, add a little tomato sauce and cooked vegetables to the beans. Mix well and simmer for 15 minutes. At the end of stewing, add a little soy sauce and a lot of chopped herbs.
Side dish of beans in pots
To make this dish, beans are cooked specifically in pots, thereby retaining all their nutrients. First, it is soaked directly in pots in cool water. You can soak it overnight (that is, in the dark) , calculating the required amount. Therefore, as is clear, these legumes swell well and take up a lot of space.
After that, the beans are put in the oven and simmered there, over low heat. During this period of time, prepare tomatoes and bell peppers, cutting them into large pieces. Check the beans for readiness and add vegetables 15 minutes before the end of stewing. After the pots are removed, sprinkled with cheese and served.
Bean side dishes are consistently tasty and satisfying. They do not take long to prepare if you soak the beans in cool water beforehand. These dishes can be served completely with any food, as well as independent dishes.
And here find a step-by-step recipe with photos on how to prepare a Georgian red bean lobio recipe.
How to deliciously cook reddish beans as a side dish
Beans for garnish
The beans are soaked before cooking. Experienced housewives, knowing this subtlety, do this at night (that is, in the dark) . But, if it happens that you need to cook it quickly, then it’s worth soaking it, at least for a couple of hours. Usually, after cooking, the beans are kept in the broth for about 15 minutes; during this period of time, they will not lose their desired taste parameters, but, on the contrary, will be moderately cooked.
After that, it is thrown into a colander and the excess liquid is drained. Next, take a deep dish (you can take a saucepan), put the beans there, add butter, simmer for no more than 5 minutes and add ketchup along with coarsely chopped bell pepper. Separately, finely chop the garlic cloves, turn off the beans, add garlic and a lot of herbs, mix, adjust to taste.
Red beans with onions
Take a deep container for soaking the beans, because they increase in size when they swell, and leave for 5-6 hours. Then it is boiled until tender, having previously salted the water. Separately, fry diced onions in a frying pan, add ready-made beans, a little water, and simmer for 5 minutes. After the water has evaporated and the beans have absorbed the onion smell, add small tomatoes, for example cherry tomatoes, cut into halves. For spiciness, you can add finely chopped garlic or hot reddish pepper. When serving, decorate with herbs and serve.
Red beans with walnuts
To make such a masterpiece, the beans are soaked in advance and boiled until tender. Then mix with finely chopped raw onions, walnuts and finely chopped dill. Adjusted to taste. The onion should be doused with boiling water in advance. The side dish is served hot with sour cream.
Beans with vegetables
Having previously soaked and boiled the beans, they are thrown into a colander and left. Carrots are cut into small strips together with onions and fried until golden brown. Later they are combined with ready-made beans, adjusted to taste, and served, garnished with parsley sprigs.
Red beans with mushrooms
To make such a side dish, the beans are soaked overnight (that is, in the dark) . And then they boil it in the water given to us, having previously salted it. Mushrooms are cut into slices. Onions in half rings. Then pour vegetable oil into a saucepan, add onions, fry until golden brown, then add beans, a little water and mushrooms. Simmer until cooked, until it tastes good. Served with sour cream and herbs.
Red beans in sauce
This independent side dish is easy to prepare. First you need to soak the beans for at least 4 hours in cool water. After boiling it over medium heat, salting it in advance, when there is less water, add butter. While the beans are cooking, you need to prepare the vegetables.
Onions and carrots are cut into small cubes, garlic is grated on a small grater. Bell peppers are peeled from seeds and stalks and cut into large cubes. Next, add a little tomato sauce and cooked vegetables to the beans. Mix well and simmer for 15 minutes. At the end of stewing, add a little soy sauce and a lot of chopped herbs.
Side dish of beans in pots
To make this dish, beans are cooked specifically in pots, thereby retaining all their nutrients. First, it is soaked directly in pots in cool water. You can soak it overnight (that is, in the dark) , calculating the required amount. Therefore, as is clear, these legumes swell well and take up a lot of space.
After that, the beans are put in the oven and simmered there, over low heat. During this period of time, prepare tomatoes and bell peppers, cutting them into large pieces. Check the beans for readiness and add vegetables 15 minutes before the end of stewing. After the pots are removed, sprinkled with cheese and served.
Bean side dishes are consistently tasty and satisfying. They do not take long to prepare if you soak the beans in cool water beforehand. These dishes can be served completely with any food, as well as independent dishes.
Side dish of red beans with vegetables
The main dish often requires additions. This function will be performed by side dishes. They can be ordinary and complex, vegetable (from potatoes, cabbage, zucchini, eggplant), cereals (from buckwheat, rice, millet), legumes (from green beans, red and white beans, from peas, lentils) from pasta.
What side dish should I create? It depends on the main dish. Meat dishes go well with any type of side dish. Fish – with potatoes and rice.
We want to offer a recipe for a healthy bean side dish. Beans are a legume that is so rich in protein that it is second only to meat. In addition, it has almost all useful qualities due to the rich content of vitamins C, B1, B2, B6, PP, micro- and macroelements.
Prepare a delicious side dish of red beans with vegetables
Ingredients
- red beans - 1.5 tbsp.;
- water - 5 tbsp.;
- carrots - 1 pc.;
- onion - 1 pc.;
- bell pepper (can be frozen) - 1 pc.;
- vegetable oil (for frying vegetables) - 3 tbsp. l;
- melted butter (butter is fine) - 2 tbsp. l;
- tomato - 3 tbsp. l;
- parsley or dill (you can combine greens) - 1 bunch;
- salt, pepper, other seasonings - to taste.
Production time: 1 hour + beans must be soaked in water for 3 hours
Number of servings: 4
Cuisine: original
1. Soak the beans in water for 2-3 hours.
2. After this, pour the beans with clean water and cook until softened. The speed of cooking depends on the type of beans. During the cooking process, make sure that the beans do not become overcooked. You can check the beans for softness with a fork or toothpick, whichever is more convenient for you.
Fill the beans with water and leave for 2-3 hours
3. While the beans are cooking, finely chop the onion, grate the carrots on a large grater and finely chop the bell pepper.
Chop onions and grate carrots
4. In a very hot frying pan, fry the onions and carrots in sunflower oil until golden brown.
5. Salt, pepper, add chopped bell pepper.
6. Add the tomato and simmer for another 1 minute without covering with the lid. This way we will get rid of the unnecessary taste of the tomato.
Fry onions, carrots and peppers in a frying pan, season with spices
7. Drain the water from the beans and add the beans to the vegetables in the roasting pan and stir.
8. Add bay leaf and ghee. Simmer under a closed lid for 5-8 minutes so that the vegetables are saturated with juice.
9. The dish is ready. Serve with pickled tomatoes or cucumbers. You can sprinkle with herbs.
Add boiled beans to vegetables
You can add any spices: black pepper, reddish pepper, seasonings for the first and second courses. The finished dish can be sprinkled with finely chopped herbs: dill, parsley, cilantro. This will give the dish uniqueness.
This method can be used to cook both reddish and white beans. It is only necessary to take into account that the cooking time for different types of beans may vary. This tasty and satisfying dish will enrich your table with vitamins and beneficial substances. Bon appetit!